4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

Calm Chic sound rituals — a softer way to focus.

Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

When you’re ready for deeper calm, enter Calm Era

If you’d like to support the show:Leave a rating on Spotify • Write a quick review on Apple Podcasts

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Jaksot(207)

6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise | 8 Hours

6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise | 8 Hours

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

6 Heinä 8h 4min

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

8 Kesä 9h 59min

The Still Point No. 10: Return to your rhythm

The Still Point No. 10: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

3 Kesä 7min

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

1 Kesä 9h 59min

20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

25 Touko 1h

The Still Point No. 9: Return to your rhythm

The Still Point No. 9: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

20 Touko 5min

Theta Binaural Beats - Flow State

Theta Binaural Beats - Flow State

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

18 Touko 2h

The Still Point No. 8: Return to your rhythm

The Still Point No. 8: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

13 Touko 4min

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