The Mental Load of Our Lifestyle with Devyn Dodero
Breaking the Ice9 Maalis 2022

The Mental Load of Our Lifestyle with Devyn Dodero

Today is a solo episode with me, your host! I started to feel that roadtrip, middle of the season burn out creep in a couple of weeks ago and once I processed my emotions, I wanted to share this episode with you all.

In this episode I talk about:

  • The Mental Load of Responsibilities
    • Stepping into the role as the primary caretaker of kids, pets, household responsibilities but also feeling the overwhelm of not being able to take a break if needed
    • Long Roadtrips Alone
    • Planning Life Around Hockey

  • The Mental Load of Traveling
    • Coordinating the Flights To/From the Season and sometimes having to travel by yourself (potentially internationally + potentially with children)
    • The end of the season overwhelm: What do we leave behind, where do we leave our stuff, what do we bring home, needing to pack suitcases, boxes and keep everything organized with less than a weeks notice, usually
    • Long Exhausting Travel Days, twice a year

  • The Mental Load of Starting Over:
    • Making New Friends every 8 months
    • Learning a new city or country, with maybe a new language
    • The stress of not knowing where you will live constantly

  • What I have learned I needed in these tough moments

Listen to the episode on Coping with Travel Anxiety

Listen to the episode "The Unknowns Made us Stronger"

Follow me on Instagram:

Check out my website

Join us in Nashville:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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