
192. from anxious-avoidant to secure 🤍 lessons in releasing dysfunctional love & embracing vulnerability.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset! Today we explore my 4 "key truths" about moving into a secure attachment style. I discuss why you don't have to work so hard for ...
16 Maalis 202537min

191. it's time to get REAL about your dream life 🎙 actualizing goals, forever students & failing fast.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ Today were getting REAL about our dream lives. I'm giving my ...
9 Maalis 202534min

190. the habit shifts you need for spring 🌷 releasing guilt, taking action & cultivating self-worth 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ SPRING IS HERE! and with that comes the perfect opportunity t...
2 Maalis 202535min

189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ This week, we're letting go of the pressure to always do the ...
23 Helmi 202539min

187. living in FLOW, not fear 🎙 overcoming money insecurities, fear of change & trusting in god 🦋
Hi my loves 🦋 Welcome to our new Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ In today's episode, we chat about rebranding your life after being sick and ...
16 Helmi 202541min

186. how to stop letting your negative & fearful thoughts run your LIFE! no more self-sabotage..
Hi my loves 🦋 In today's video I've giving you my best advice on how to navigate those limiting and negative thoughts that tend to run your life and make you do self-sabotaging behaviours. We chat ab...
2 Helmi 202539min

185. how to unlearn the LIES and self-limiting beliefs that keep you STUCK in life.
Hi my loves 🦋 In today's video I give you my advice and words of wisdom to help you no longer believe in your own self-limiting beliefs and lies that you've learned to tell yourself that keep you stu...
26 Tammi 202532min





















