Moms Talk the Mental Load: Part 2

Moms Talk the Mental Load: Part 2

Recovery is necessary after going through periods of Decision and Emotional and Physical Fatigue from being a caregiver (caregiver burnout syndrome).

In this episode, our “downloading” continues but we cover and wrap up the topic of the Mental Load by hitting on these few points:

  • Personal actions you can take
  • How Friends, Family + Community can help
  • Importance of Systems, processes can save and hold us up, as one of our faves states in her book, Kelley Coleman, “Systems are our Self Care!”

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(275)

Moms Talk: Growth Is Beautiful and Also Rude

Moms Talk: Growth Is Beautiful and Also Rude

Back-to-school season is here, and apparently none of us are allowed to ease gently into a new chapter. In this episode, we’re catching up on all the transitions happening in our families—from Gracie ...

7 Syys 42min

Before You Call It Behavior: Whole-Body Apraxia w/ Erin Clarelli

Before You Call It Behavior: Whole-Body Apraxia w/ Erin Clarelli

Erin Clarelli is back for round two! Erin is an occupational therapist specializing in whole-body apraxia, and this conversation had us looking at behavior—and ourselves—a little differently. We talk ...

31 Elo 57min

Moms Talk : State of the Summer Address

Moms Talk : State of the Summer Address

This week, we’re all over the place—in the best way. Shannon is trying to figure out where behavior ends and anxiety begins, Tash is getting ready for her big England adventure, Jean is talking women’...

24 Elo 39min

Mastering Vacation Planning for Neurodivergent Families w/ Bonnie Nofsinger

Mastering Vacation Planning for Neurodivergent Families w/ Bonnie Nofsinger

In this episode, Bonnie Nofsinger shares expert insights on planning and executing vacations for families with neurodivergent members. We discuss challenges, strategies, and tips to create enjoyable, ...

17 Elo 56min

Moms Talk Moms: Summer Q's

Moms Talk Moms: Summer Q's

In this lighthearted episode, we’re talking all things summer—favorite foods, travel plans, bucket-list adventures, beach days, concerts, festivals, and the vacations we still can’t stop thinking abou...

10 Elo 33min

Building Connections: The Heart of Disability Advocacy w/ Kendra Davenport of Easter Seals

Building Connections: The Heart of Disability Advocacy w/ Kendra Davenport of Easter Seals

In this episode, Jean and Tash sit down with Kendra Davenport, President and CEO of Easterseals, to talk about the work the organization is doing to support individuals with disabilities and their fam...

3 Elo 49min

Answering Your Qs : Jealousy

Answering Your Qs : Jealousy

In this episode, Shannon and Brittney talk about one of those feelings no one really wants to admit out loud: jealousy. After reading a listener email about feeling jealous of families with neurotypic...

27 Heinä 34min

When Behavior Is Communication: Understanding Apraxia, Motor Planning, and Connection w/ Erin Clarelli

When Behavior Is Communication: Understanding Apraxia, Motor Planning, and Connection w/ Erin Clarelli

In this episode, we’re joined by Erin Clarelli, a neurodiversity-affirming occupational therapist, to rethink the way we understand behavior, communication, and motor challenges in autistic and disabl...

20 Heinä 58min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
iltasatu-lapselle
rss-kuumilla-aalloilla
rss-hei-baby
saran-kaverikirja
rss-satupalvelu-satuja-lapsille
rss-vastaanotolla
satuillaan-yhteisia-satuhetkia-koko-perheelle
perusasento
onnen-kuplia
rss-iltasatumaailma-2
riivattu-rakki
satuhetki
mammanutturat
rss-stylecast
aitien-aani
rss-omassa-kuplassa-podcast
hyvaa-elamaa-koiran-kanssa
rss-lastenohjelma-taikalipas
rss-hippo-satuja-lapsille