Power To The People Pleasers7 Kesä 2023

How Guilt Robs Ourselves & Others of Joy

In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Amanda Dolin, Energy & Leadership Coach they discuss how guilt robs ourselves and others of joy.

Key Highlights:

"If I don't do it nobody else will, so I will just say yes."
Saying no did not create 'the world falling apart'.
Guilt can be overwhelming - "I couldn't be everything to everyone."
'Bad mom' label
and more...

Amanda Dolin, MA, ACC, CPC, ELI-MP, has always been passionate about helping people live fulfilled and joyful lives. She earned her master’s in counseling psychology and is a trained Energy Leadership coach. She worked for several non-profits and moved into corporate HR before becoming a stay-at-home mom and community volunteer.

Connect with Amanda Online:

www.igniteyourbeacon.com

www.thementalsociety.com

https://www.facebook.com/igniteyourbeacon

https://www.instagram.com/igniteyourbeacon/

https://www.facebook.com/thementalsociety

https://www.instagram.com/mentalsocietypodcast/

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Book a Free 30-minute consultation HERE

FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)

Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/

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Unapologetically You: 3 Strategies to Break the Chains of People Pleasing

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Dr. JaNee' Mobley, Coach, Strategist and Speaker they discuss 3 powerful strategies to break the chains of peop...

11 Helmi 26min

Cycle Breaker: Changing the Narrative of the Disempowering Script

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Michaela Gaffen Stone, they discuss being a cycle breaker and changing the narrative of the disempowering scrip...

17 Joulu 202522min

Using the Enneagram in the Workplace

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Kimberly Collins, Executive Coach they discuss using the enneagram in the workplace.Kimberly Collins is an exec...

3 Joulu 202524min

Step Out of Toxic Relationships at Home and at Work

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Denise Ann Willis, Life by Design they discuss if it is time to step out of toxic relationships at home and wor...

19 Marras 202521min

How Leaders Can Reduce the People Pleasing and Burnout of Their Staff

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Paul Thornton, author and speaker they discuss how leaders can reduce the people pleasing and burnout of their ...

5 Marras 202530min

Is People Pleasing Your Strategy for Not Feeling Good Enough?

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Sabrina Trobak, Trobak Holistic Counselling they discuss the question, "is people pleasing your 'strategy' for ...

22 Loka 202524min

How to Stop Over Identifying As a People Pleaser

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a peop...

8 Loka 202526min

Strengthening the Pause Before Saying Yes

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Karen DeBaun, of Yoga Moodra, they discuss the importance of strengthening the pause before saying yes, utilizi...

17 Syys 202525min