How to Get Out of Your Own Way

How to Get Out of Your Own Way

In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Fitz Koehler, of FITZNESS they discuss how to get out of your own way.

Key Highlights:

  • Owning your failures
  • Owning your successes
  • The cancer journey, being on your own side
  • Choosing your words carefully (strict boundaries)
  • 3 tips to get out of your own way...

Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, a professional race announcer, and a fitness expert. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.

Connect with Fitz Online:

https://www.instagram.com/fitzness/

https://www.linkedin.com/in/fitz-koehler/

https://www.facebook.com/Fitzness-218599521492381/

https://www.youtube.com/fitzness

https://www.instagram.com/healthycancercomeback/

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.


Book a Free 30-minute consultation HERE


FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)


Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/


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