Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse...
29 Maalis 202458min
How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://...
27 Maalis 20241h 58min
The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1049
In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet. Follow Thomas on IG: https://www.in...
25 Maalis 20242h 21min
All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Proj...
21 Maalis 20242h 16min
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbr...
20 Maalis 20241h 45min
How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman
In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic facto...
18 Maalis 20241h 22min
I lost 100lbs and Kept it Off
In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live...
17 Maalis 202447min
Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046
In episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition. Follow Sam Miller on IG: https://www.instagram.com/samm...
13 Maalis 20242h 3min
