125. Phil Burt, the king of bike fit

125. Phil Burt, the king of bike fit

In this week's episode James is joined by Phil Burt, former head of physiotherapy at British Cycling and Team Sky and the man who literally wrote the book on bike fit. They discuss micro adjusters and macro absorbers, how riders' needs and wants are changing, and the affect of indoor cycling on the body.


Phil also explains the theory behind shorter cranks, the advantages, and how Bradley Wiggins was already on 165mm cranks at the Rio Olympics in 2016.


Interview starts at 10:38.



------------------

This episode is brought to you by Trek's custom Project One programme, which offers

full custom paint, components and setup on every Trek bicycle.

Check out Trek.com to start designing your dream bike now.

------------------

Did you know Cyclist is also stunning monthly print magazine?

Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk

Hosted on Acast. See acast.com/privacy for more information.

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160. Ned Boulting: The Tour de France Special

160. Ned Boulting: The Tour de France Special

This week Robyn and Will are joined by Ned Boulting, a man who needs no introduction but hey, here's one anyway: Ned broadcasts, commentates, pundits, orates, performs and writes about all things cycl...

25 Kesä 1h 21min

159. Lidl-Trek's Mattias Reck: Why are riders faster, and the resilience of Mads Pedersen

159. Lidl-Trek's Mattias Reck: Why are riders faster, and the resilience of Mads Pedersen

This week, Will and James are joined by Lidl-Trek’s head coach, Mattias Reck. Born and raised in Sweden, like most people in his profession Mattias started out racing as a pro before moving into perfo...

11 Kesä 1h 14min

158. Magdeleine Vallieres, World Champion

158. Magdeleine Vallieres, World Champion

This week Robyn is joined by Road Race World Champion Magdeleine Vallieres. The 24-year-old EF Education-Oatly rider wasn't seen as one of the main favourites when the women's peloton lined up at the ...

28 Touko 47min

157. Rob Britton: Slave to the road turned gravel supremo

157. Rob Britton: Slave to the road turned gravel supremo

This week, James and Will are joined by ex-road pro turned gravel ace, Rob Britton. Born in Saskatchewan in Canada in 1984, Rob turned pro in 2010 with American team Bissell Pro Cycling and for the ne...

14 Touko 1h 15min

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

This week, James is joined by Guy Martin, former British motorcycle racer, land speed record setter, part-time cyclist and reluctant TV presenter - he says he’d rather be known for his day job fixing ...

30 Huhti 1h 16min

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

This week, James and Will chat to George Hincapie, the super-est of domestiques, double 'ard Classics man and erstwhile lieutenant to Lance Armstrong.George was born in Queens, New York City, on 29th ...

16 Huhti 1h 15min

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

This week James and Will are joined by Harry Tanfield. Born and raised in Yorkshire, Harry started racing aged 10, and having caught teams' attention with strong performances at races like Junior Pari...

2 Huhti 1h 15min

153. Aero mutinies and secret shorts with Castelli's Steve Smith

153. Aero mutinies and secret shorts with Castelli's Steve Smith

This week Will and James are joined by Castelli and Sportful’s global brand manager, Steve Smith. Steve grew up in Portland, USA, where he – like most of the city he says – worked for Nike for 10 year...

19 Maalis 1h 15min

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