598 Daymond John: Rise and Grind Habits for a Successful Business and Life

Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments literally makes people think more about spirituality. You'll discover why your environment isn't just influencing your mood—it's rewiring your brain, shaping your behavior, and determining whether you become the person you're capable of being.Marc’s book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-BeingIn this episode you will:Discover the two attention systems in your brain and why one is being hijacked by modern technology, leaving you mentally fatigued and unable to focus on what matters mostTransform your understanding of "rest" by learning why scrolling social media when tired actually drains you further, while nature exposure restores your cognitive batteryBreak through mental fog and decision fatigue using Berman's five daily strategies that environmental neuroscientists use to optimize their brains for peak performanceUncover shocking research showing that 11 trees per city block provides health benefits equivalent to a $20,000 income increase, and why hospital patients with nature views heal a full day fasterHarness the power of "softly fascinating" environments that capture your involuntary attention while allowing your directed attention to recover, making you sharper and more resilientFor more information go to https://lewishowes.com/1824For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Kevin Tracey – greatness.lnk.to/1812SCDr. Andrew Huberman  – greatness.lnk.to/1219SCDr. Caroline Leaf – greatness.lnk.to/1785SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Syys 20251h 27min

Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke. She breaks down why saving your way to riches is a myth, how to buy your first business with little money down, and the relationship dynamics that either fuel or destroy your success. This conversation will make you question every assumption you have about money, ambition, and what it really takes to build the life you want.Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary BusinessesCodie’s podcast The BigDeal Podcast with Codie SanchezIn this episode you will:Discover why saving money will never make you rich and what wealthy people do instead to multiply their wealthLearn the exact 10-step framework for buying your first cash-flowing business without massive capital or experienceTransform your relationship with money from scarcity to abundance by understanding the psychology of wealth buildingBreak free from energy vampires and toxic relationships that sabotage your success and financial growthMaster the art of building a partnership that amplifies both people's potential rather than limiting itFor more information go to https://lewishowes.com/1823For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Daniel Priestley – greatness.lnk.to/1795SCRory Vaden  – greatness.lnk.to/1792SCChris Camillo – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Syys 20251h 48min

What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building a media empire, I've discovered that confidence isn't who you are – it's what you practice. In this episode, I'm sharing seven science-backed frameworks that will rewire your brain for unshakable confidence, from hacking your nervous system with physiological sighs to building proof through failure. These aren't just mental tricks; they're biological and chemical shifts that will transform how you show up in the world. By the end of this episode, you'll have a complete blueprint to go from self-doubt to unstoppable confidence in just seven days.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover how to hack your brain for confidence using Dr. Andrew Huberman's physiological sigh technique to calm your nervous systemTransform your relationship with failure by learning to collect failures as fuel and treat them as feedback dataBuild a "proof journal" to stack undeniable evidence of your capabilities until no one – not even you – can question themBreak free from the trap of waiting to "feel" confident by learning to trust data over fleeting emotionsMaster the art of stepping into discomfort to expand your comfort zone and build resilience through exposure therapyFor more information go to https://lewishowes.com/1822For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Andrew Huberman – greatness.lnk.to/1073SCDr. Tara Swart  – greatness.lnk.to/1629SCDr. Kevin Tracey –greatness.lnk.to/1812SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Syys 20251h 8min

At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks down his research showing that luck accounts for 30-50% of career success, but here's the twist: luck isn't random when you know how to engineer it. You'll discover why small goals actually create small energy and small results, while big, scary goals become magnetic forces that attract resources, people, and opportunities. This isn't about positive thinking - it's about the proven psychology of breakthrough performance.Get Price’s NEW You2 Accelerator ProgramBuy Price’s books:The Quantum Leap StrategyYou2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum LeapsHard Optimism: Developing Deep Strengths for Managing Uncertainty, Opportunity, Adversity, and ChangeIn this episode you will:Discover the one trigger action you can take today that creates breakthrough momentum tomorrowLearn why failure isn't the opposite of success but actually the system itself - and how to use it as your competitive advantageMaster the 4-part quantum leap framework that turns impossible goals into inevitable outcomesUnderstand how to engineer luck in your life using specific psychological strategies that multiply opportunitiesTransform your relationship with risk-taking and discover why playing it safe is actually the most dangerous gameFor more information go to https://lewishowes.com/1821For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1809SCGary Zukav  – greatness.lnk.to/1773SCBilly Carson – greatness.lnk.to/1752SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Syys 20251h 26min

Brendon Burchard shares the raw, vulnerable moment that changed everything: seeing the woman he loved sleeping under the weight of his unpaid bills in a tiny San Francisco apartment just miles from where this conversation was recorded. That night of reckoning sparked an 18-day writing marathon that launched his empire of bestselling books and transformed him from a broke, aspiring writer into a coach for billionaires. This isn't just another success story. It's a masterclass in shifting from survival thinking to abundance creation, revealing why most people stay stuck trying to "fill a void" instead of building something greater. You'll discover the specific mental patterns that keep you small and the breakthrough moment when fighting for someone beyond yourself becomes the catalyst for everything.Brendon’s books:High Performance Habits: How Extraordinary People Become That WayThe Motivation Manifesto: 9 Declarations to Claim Your Personal PowerThe Millionaire Messenger: Make a Difference and a Fortune Sharing Your AdviceIn this episode you will:Discover the exact moment Brendon shifted from survival to abundance mindset and how one night of emotional clarity led to 18 days of breakthrough productivityTransform your relationship with failure by understanding ZAPS: the four-step pattern that keeps you stuck in catastrophic thinkingBreak free from half-heartedness by learning why billionaires succeed through assertiveness and 60% decision-making rather than perfectionist paralysisBuild unshakeable self-worth through small daily acts of integrity instead of relying on positive thinking aloneIdentify whether you're playing meaningful games or wasting energy on pursuits that don't align with who you're meant to becomeFor more information go to https://lewishowes.com/1820For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1813SCDr Joe Dispenza  – greatness.lnk.to/1809SCDr. Charan Ranganath – greatness.lnk.to/1796SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Syys 20251h 1min

I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quotes everyone shares on social media often lead us further from the life we actually want. From "follow your passion" to "success equals happiness," I'm breaking down why these seemingly inspiring messages can derail your dreams and what actually works instead. You'll walk away knowing how to spot the difference between achievement and fulfillment, and more importantly, how to align your daily actions with who you're meant to become.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why "following your passion" without a plan leads to burnout and financial instability instead of the life you dream ofTransform your relationship with difficult emotions by learning why "staying positive" all the time is actually toxic to your mental healthBreak free from passive waiting by understanding how to combine patience with proactive steps that create real opportunitiesLearn to recognize when "never give up" becomes harmful advice that keeps you trapped in situations that no longer serve youReplace fake confidence with authentic presence that attracts the right people and opportunities into your lifeFor more information go to https://lewishowes.com/1819For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1816SCDave Ramsey  – greatness.lnk.to/1758SCMark Manson – greatness.lnk.to/1750SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Syys 202559min

Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for the small moments. The quiet dinner with his nephew. The easy laughter with his girlfriend. The simple peace of not chasing the next milestone. For someone who achieved global fame at 17 after a chance encounter with Celine Dion, this discovery of presence came as a revelation. The young man who spent decades in "deep concern at all times," constantly proving himself worthy of the spotlight, had finally learned to bottle joy instead of just achievements. You'll walk away understanding how to find peace in your own success, no matter what level you've reached.Buy Josh’s newest album GEMSSupport Find Your Light FoundationJosh on InstagramJosh on FacebookJosh on TikTokIn this episode you will:Transform your relationship with success from external validation to internal satisfactionBreak through the confidence trap of only focusing on what isn't workingDiscover the power of simplicity when performing under intense pressureLearn why chasing feelings creates more fulfillment than chasing outcomesUnderstand how serving others can heal your own creative blocksFor more information go to https://lewishowes.com/1818For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:The Jonas Brothers  – greatness.lnk.to/1794SCHozier  – greatness.lnk.to/1596SCRachel Platten – greatness.lnk.to/1663SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Syys 20251h 11min

Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% of her vision board manifests every year using a specific four-step process rooted in brain science, not wishful thinking. She explains why we literally smell stress on potential partners, how sleeping with someone too quickly rewires male brain chemistry, and why your consciousness might be far more powerful than your physical brain. If you've been frustrated with manifestation not working, this conversation reveals the missing piece.Pre-order Dr. Tara’s new book The Signs: The New Science of How to Trust Your InstinctsBuy a copy of her book The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of AttractionListen to her podcast Reinvent Yourself with Dr. TaraIn this episode you will:Discover the four-step neuroplasticity process that turns vision boards into realityLearn why smell determines who you're attracted to and how long relationships lastUnderstand how childhood wounds create your adult relationship patternsMaster the brain science behind why waiting to have sex creates stronger bondsExplore how to expand your consciousness beyond three-dimensional thinkingFor more information go to https://lewishowes.com/1817For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Caroline Leaf – greatness.lnk.to/1785SCDr. Rangan Chatterjee – greatness.lnk.to/1716SCDr. Kevin Tracey – greatness.lnk.to/1812SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Elo 20251h 36min