From Near Death to New Life: Michael Harris on Resilience & Reinvention

From Near Death to New Life: Michael Harris on Resilience & Reinvention

In this inspiring episode of Healthy Mind, Healthy Life, we welcome Michael Harris, a four-time best-selling author, business coach, yoga teacher, and lifelong entrepreneur. His transformational journey is nothing short of incredible—from a near-fatal water skiing accident and addiction struggles to becoming a beacon of resilience and personal reinvention.

Michael’s book, Falling Down, Getting Up, is a powerful testament to overcoming adversity, breaking self-imposed limits, and embracing a new path forward. We discuss his near-death experience, the power of shifting mindset, and how walking, yoga, and breathing transformed his life. If you’ve ever felt stuck, overwhelmed, or afraid of change, this episode will give you the tools and motivation to take that first step toward transformation.

About the Guest:

Michael Harris is a business coach, author, and yoga teacher who has dedicated his life to helping others turn obstacles into opportunities. His journey from trauma, addiction, and life-threatening health issues to a thriving, purpose-driven life has made him a sought-after mentor. Through coaching, speaking, and publishing, Michael empowers individuals to break free from limiting beliefs and create lasting change.

Key Takeaways:

✅ Near-Death Awakening: Michael shares how a life-threatening accident at 12 years old shaped his journey.
✅ Overcoming Resistance to Change: Why we often cling to suffering even when we know we need change.
✅ Healing Through Movement: How walking, yoga, and breathwork can shift energy blocks and transform health.
✅ The Power of Mindset: Falling down isn’t failure—it’s part of the process to growth and reinvention.
✅ Breaking Free from Past Identity: Simple but powerful techniques to move beyond your old story and embrace change.
✅ Do We Need to Hit Rock Bottom? Can transformation happen without extreme hardship? Michael answers this crucial question.
✅ Quantum Leap Mindset: Instead of small steps, sometimes the answer is to shift perspectives entirely and make a bold move forward.

🎧 Don’t miss this empowering conversation that will help you rethink setbacks and turn them into stepping stones for success!

Connect with Michael Harris:

📘 Book:Falling Down, Getting Up – Get a FREE copy 👉 ebook.michaelbharris.com
🌍 Website:www.michaelbharris.com
📩 Follow & Connect: Social media links available on his website.

Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch!
📩 DM Me Here:PodMatch
📩 Subscribe To Newsletter:Healthy Mind by Avik
📩 Join Community:Healthy Mind Community

Stay Tuned And Follow Us!

📺 YouTube - @healthymind-healthylife
📸 Instagram - @podhealth.club
🧵 Threads - @podhealth.club
📘 Facebook - Podcast Healthy Mind
💼 LinkedIn - Avik Chakraborty

#Resilience #MindsetShift #OvercomingObstacles #HealthyMind #HealingJourney #YogaForHealing #SelfTransformation #podmatch

Jaksot(1604)

Is Your Intuition The Missing Link In Your Mental Health And Career Decisions with Gloria Battini?

Is Your Intuition The Missing Link In Your Mental Health And Career Decisions with Gloria Battini?

In this episode of Healthy Mind, Healthy Life, host Charu sits down with spiritual guide and medium Gloria Battini to strip the fluff out of intuition. They unpack the real difference between intuitio...

23 Marras 202527min

Can Peaceful Accountability Help You Stop Performing Healing and Rebuild Self Trust?. with Ashana Kaiulani

Can Peaceful Accountability Help You Stop Performing Healing and Rebuild Self Trust?. with Ashana Kaiulani

In this episode of Healthy Mind, Healthy Life, host Sana sits down with trauma support specialist, writer, and reclamation coach Ashana Kaiulani to unpack what real healing looks like when you stop tr...

22 Marras 202529min

Are You Building Real Business Value Or Just Busyness Closing The Value Gap For Founders with Rafael Pinho?

Are You Building Real Business Value Or Just Busyness Closing The Value Gap For Founders with Rafael Pinho?

In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Rafael Pinho, CFA, co-founder and CFO of TD Pine Advisors, to unpack a brutal but necessary question for every founder. Is you...

22 Marras 202527min

How Can Authentic Video Storytelling Help You Beat Imposter Syndrome in an AI Driven World with Graham Kuhn

How Can Authentic Video Storytelling Help You Beat Imposter Syndrome in an AI Driven World with Graham Kuhn

In this episode of Healthy Mind Healthy Life, host Avik Chakraborty sits down with Graham Kuhn, founder of Focus Films and strategic video storytelling expert, to unpack what actually makes business v...

22 Marras 202520min

How Can Grace In The Grind Rewrite Faith, Work And Mental Health At The Office With Wanda Thibodeaux

How Can Grace In The Grind Rewrite Faith, Work And Mental Health At The Office With Wanda Thibodeaux

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Christian author and podcast host Wanda Thibodeaux to unpack what grace in the grind really looks like inside modern workplaces ...

21 Marras 202519min

How Do You Rebuild Life After Loss And Find Peace Again Through Faith And Grief Recovery With Michelle Bader Ebersole

How Do You Rebuild Life After Loss And Find Peace Again Through Faith And Grief Recovery With Michelle Bader Ebersole

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Michelle Bader Ebersole, author of Widow Goals, certified grief recovery specialist, and founder of the nonprofit Widow Goals. ...

21 Marras 202522min

How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with psychotherapist, spiritual teacher and mystic Catia Batalha to unpack what real healing looks like when you stop separating min...

20 Marras 202524min

Is Circular Fashion Truly Sustainable Or Just Smart Marketing With Jessica Rennard?

Is Circular Fashion Truly Sustainable Or Just Smart Marketing With Jessica Rennard?

In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Jessica Rennard, Chief Merchandising Officer at HELPSY and long-time resale innovator, for a real conversation on what sustaina...

20 Marras 202513min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia