The Brutal Last Mile of High Lonesome 100

The Brutal Last Mile of High Lonesome 100

In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors.

Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience.

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04:13 The Beauty and Challenge of High Lonesome

10:36 The Impact of Race Directors on the High Lonesome Experience

24:57 Preparing for the High Lonesome 100

27:28 The Impact of Altitude and Breathing Issues

30:19 The Challenging Night Section

35:38 Reaching Purgatory Aid Station and Overcoming Doubts

49:37 Challenges and Highlights of the High Lonesome 100-Mile Race

54:20 The Brutal Finish of the High Lonesome Race

57:31 The Healing and Positive Addiction of Ultra Running

01:05:14 The High Lonesome Race: A Top-Notch Experience

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High Lonesome 100, race, Colorado, trail running, community, race directors, elevation, camaraderie, ultra running, High Lonesome 100, challenges, mental strength, pacers, crew, support, encouragement, motivation, High Lonesome, 100-mile race, challenges, highlights, difficult terrain, pacers, crew support, mental struggles, physical struggles, bonding, healing, personal growth, resilience

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Western States 2026 Analysis | 10 Things I Couldn't Stop Thinking About

Western States 2026 Analysis | 10 Things I Couldn't Stop Thinking About

Western States 2026 is over. The course records have been set, the winners crowned, and the internet has already moved on. This isn't another race recap. It's a cultural breakdown of what Western Stat...

29 Kesä 28min

Trail Running Culture Doesn't Scale | Bob Crowley's Response

Trail Running Culture Doesn't Scale | Bob Crowley's Response

Western States and UTMB are often framed as opposite visions for the future of trail running. One protects through limits. The other protects through growth. But after publishing an episode on that te...

22 Kesä 22min

Western States Wants to Protect, UTMB Wants to Grow

Western States Wants to Protect, UTMB Wants to Grow

Western States and UTMB have become the two most influential institutions in trail running, but beneath the debate over lotteries, race series, and growth is a deeper question: when something becomes ...

19 Kesä 17min

Wasatch 100 & Bear 100: When Ultra Running Just Hurts

Wasatch 100 & Bear 100: When Ultra Running Just Hurts

Wasatch 100 and Bear 100 are two of the hardest races in ultra running. Michael Whiteside ran both just three weeks apart, and what stayed with me from this conversation wasn't the accomplishment. It ...

16 Kesä 14min

The Trail Running Sea of Sameness | Nike ACG, Nostalgia, and the Cost of Optimization

The Trail Running Sea of Sameness | Nike ACG, Nostalgia, and the Cost of Optimization

Modern trail running shoes are better than they've ever been. So why do so many runners still find themselves drawn to older designs like the Nike ACG LDV?Josh and Inky use one nostalgic shoe to explo...

12 Kesä 28min

Why Western States is America's Most Important Race | More than a Run

Why Western States is America's Most Important Race | More than a Run

Western States 100 occupies a different place in trail running than almost any other race. Months before the starting gun, runners and fans are already studying the field, imagining the canyons, debat...

9 Kesä 23min

Why Trail Running Hides Competition

Why Trail Running Hides Competition

Trail running culture loves winners. That's obvious. The sport builds documentaries about them, fills Instagram feeds with them, and spends months debating who will win Western States. But the more Jo...

4 Kesä 17min

What Happens When Running Becomes Your Job? | Jacob Puzey

What Happens When Running Becomes Your Job? | Jacob Puzey

Professional running can quietly turn into pressure, performance, sponsorship obligations, and constant visibility. This episode with Jacob Puzey is for runners who have felt burnout creeping into the...

25 Touko 19min

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