Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions!

Become a Barbell Medicine Plus Member Today


Book Recommendations:

Do Hard things -Steve Magness

Science of Running- Steve Magness

The Cyclists Training Bible- Joel Friel

Transfer of Training in Sports - Anatoliy Bondarchuk

Science of Practice in Strength Training- Vladimir Zatsiorsky

Periodization- Tudor Bompa

Coaching Athletes to Be Their Best- Stephen Rollnick

Low Fatigue eBook

General Strength and Conditioning II eBook


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Jaksot(428)

Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.c...

30 Huhti 20181h 16min

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/...

8 Huhti 201853min

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jo...

7 Huhti 20181h 10min

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: htt...

27 Maalis 20181h 5min

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstren...

21 Helmi 20181h 6min

Episode 22: Should YOU take TESTOSTERONE?

Episode 22: Should YOU take TESTOSTERONE?

Part 1 (YouTube): https://www.youtube.com/watch?v=YDuMGoK-1JA&t=1053s Article: https://startingstrength.com/article/clinical-testosterone Website: www.barbellmedicine.com Instagram: Jordan:https...

11 Tammi 201849min

Episode 21: The Testosterone Podcast (Part 1)

Episode 21: The Testosterone Podcast (Part 1)

Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Suppl...

5 Tammi 201836min

Sacramento Q/A Part 2: Soreness,  Metabolic Damage, and Cardio

Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and...

24 Joulu 201742min

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