The Alphabet of the Heart: Podcast 4 - Equanimity
In Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help re...
28 Loka 201624min
The Alphabet of the Heart: Podcast 2 - Compassion
In Podcast 2 Dr Doty and Dr Kirby discuss the first letter in the mnemonic "The Alphabet of the Heart", which is letter C - Compassion. They discuss why compassion was included in the mnemonic, the sc...
8 Loka 201632min
The Alphabet of the Heart: Podcast 1
Welcome to the Alphabet of the Heart Podcast Series. This Podcast Series features Dr James R. Doty, Neurosurgeon and Director of the Center for Compassion and Altruism Research Education (CCARE) at St...
7 Loka 201648min
