Unusual Guided Meditation Exercise For People With Aphantasia

Unusual Guided Meditation Exercise For People With Aphantasia

If you have difficulty visualizing, or aphantasia, this meditation may help you develop the ability to visualize. Through the use of bright lights and other techniques, this meditation aims to help people with aphantasia develop the ability to visualize. I found out I wasn't able to visualize last year, and fell into a bit of a depression. I wanted the ability so bad, and knowing that other people could just make things appear in their brain made me feel so totally JEALOUS. Now I'm trying to develop ways to train my brain via brain mapping, to be able to visualize. After my first attempt describing what I was seeing with my eyes closed I saw a very distinct blue star, now I believe I have the ability I just need to train and develop it. Try this meditation if you are curious about your own ability to visualize!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/aphantasia/message

Jaksot(55)

Heartfelt Ramblings: Navigating Spiritual Conversations and Meaningful Signs in Everyday Life

Heartfelt Ramblings: Navigating Spiritual Conversations and Meaningful Signs in Everyday Life

In this episode of Aphantasia Experiments, join host Robin as she shares her personal experiences with signs and communication from the afterlife. While navigating stop-and-go traffic, Robin delves in...

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A Solar Eclipse Day: Drawing Love and Hate, Surreal Experiences, and Emotional Revelations

A Solar Eclipse Day: Drawing Love and Hate, Surreal Experiences, and Emotional Revelations

Join host Robin as she shares her extraordinary experiences during a total eclipse in the latest episode of Aphantasia Experiments. From drawing emotional pictures to witnessing the eclipse's awe-insp...

15 Huhti 202455min

Intuition Unveiled: A Journey Beyond the Senses

Intuition Unveiled: A Journey Beyond the Senses

In this episode of "Aphantasia Experiments," our host Robin invites listeners into a world where the boundaries between the physical and the spiritual dissolve, revealing the profound connections that...

3 Huhti 202439min

Aphantasia Odyssey: Navigating Dreams, Consciousness, Alzheimer's, and Embracing Grief and Death

Aphantasia Odyssey: Navigating Dreams, Consciousness, Alzheimer's, and Embracing Grief and Death

Dive into the uncharted territories of consciousness, spirituality, and the human experience with Robin, your guide on the "Aphantasia Experiments" podcast. From the moving landscapes of travel to the...

18 Maalis 202421min

The Power of Purpose: Stories of Manifestation, Meditation, and Meaning

The Power of Purpose: Stories of Manifestation, Meditation, and Meaning

Welcome to "Aphantasia Experiments," where we delve into the intricacies of the mind, the mysteries of the universe, and the power of storytelling. Join Robin, your host, as she embarks on a journey o...

6 Helmi 202445min

Spiritual Growth and Personal Insights: A 2024 Forecast with Aphantasia Experiments

Spiritual Growth and Personal Insights: A 2024 Forecast with Aphantasia Experiments

Welcome to "Aphantasia Experiments," the enthralling podcast where the mysteries of the mind unfold, and the quest for self-discovery reaches new heights. In this captivating episode, our insightful h...

22 Joulu 202343min

The Cosmic Symphony of Life: Tales of Aphantasia, Intuition, and Everyday Magic

The Cosmic Symphony of Life: Tales of Aphantasia, Intuition, and Everyday Magic

In this heartwarming episode of "Aphantasia Experiments," join our host Robin as she embarks on a whimsical journey through the everyday magic of life. Titled "The Cosmic Symphony of Life: Tales of Ap...

12 Joulu 202351min

Aphantasia Experiments: Pineal Gland Speculations, Visualization Techniques, and Dopamine Levels

Aphantasia Experiments: Pineal Gland Speculations, Visualization Techniques, and Dopamine Levels

In this insightful episode, Robin takes us on a journey through her personal experiments and synchronicities, inviting listeners to join her in exploring the complexities of the mind, consciousness, a...

7 Joulu 202328min

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