EP#20- Sexual Wellness and Boundary Setting with Dr. Chi Amadi, OBGYN
As a mental health advocate and OBGYN, Dr. Chi Amadi has dedicated herself to helping women acheive an understanding of their bodies and strive to be their healthiest. In this episode, Dr. Chi and I t...
18 Helmi 202131min
EP#19- Dating in College: Situationships, Relationships, and Everything in Between with Lindsey Metselaar, Founder of We Met at Acme
Lindsey Metselaar is the founder and host of We Met at Acme, a podcast that discusses millenial dating in NYC. In this episode, Lindsey and I chatted about the widespread shift in college dating cultu...
11 Helmi 202128min
EP#18- Dating as Self Care with Lily Womble, Founder of Date Brazen
Lily Womble is the founder of Date Brazen. As a former matchmaker, Lily pivoted into date coaching, where she helps her clients build a holistic dating strategy based on reflective practices that prio...
4 Helmi 202129min
EP#17- Disability Does Not Mean Inability with Eliana Mason, Team USA Goallball Paralympic Athlete
Eliana was diagnosed with glaucoma and cataracts at birth, growing up blind. However, she didn’t let her disability inhibit her from achieving her goals, as she is an athlete and plays on the Paralymp...
28 Tammi 202128min
EP#16- Holistic Medicine and Gut Health with Dr. Jaclyn Tolentino, Senior Physician at Parsley Health
Dr. Jaclyn Tolentino is a Doctor of Osteopathy and Board Certified Family Physician based in California. She is a Senior Physician at Parsley Health, which is the leading telehealth company specializi...
21 Tammi 202126min
EP#15- Chronic Illness & Body Confidence with Gigi Robinson, Content Creator
Gigi Robinson is a digital content producer, photographer, and TikTok creator who shares content about body image, chronic illness advocacy, and visual content tips across her platforms. She is a rece...
14 Tammi 202129min
EP#14- Demystifying Yoga and Setting Intentions in the New Year with Rachel Deutsch, Yoga Instructor & Actress
Rachel Deutsch is a yoga instructor and actress based in Los Angeles. In this episode, we chatted about common misconceptions of practicing yoga and how the act of setting intentions in yoga can help ...
7 Tammi 202125min
