EP #112: Turning Adversity Into Your Advantage with Doug Bopst, Host of the Adversity Advantage Podcast
Everyday Endorphins19 Loka 2023

EP #112: Turning Adversity Into Your Advantage with Doug Bopst, Host of the Adversity Advantage Podcast

Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. But before all that...Doug was formerly a felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.”

Doug's time in prison inspired him to become a better version of himself, and in practice, turn his own adversity into his advantage. Now, he interviews people from all walks of life on how they have turned their trials into triumphs and the exact tips, methods and tactics they used.

In this episode, Doug shares his life story, how he learned to shift his mindset on life's challenges, the power of sitting with your emotions, and of course, what brings Doug endorphins every day.


Link to Ice Bath Event on Saturday, 10/21 in NYC

Jaksot(180)

EP#3- Ari's Yoga Journey: A Self Discovery of Practicing Yoga in College

EP#3- Ari's Yoga Journey: A Self Discovery of Practicing Yoga in College

Hear from Arielle Calem to learn more about her love for the practice of yoga, and how being stuck at home during quarantine inspired her creation of "Ari's Yoga Journey," an Instagram account documen...

8 Loka 202042min

EP#2- A Conversation on Intuitive Eating in College with Brenna O'Malley, R.D. and Founder of The Wellful

EP#2- A Conversation on Intuitive Eating in College with Brenna O'Malley, R.D. and Founder of The Wellful

Welcome back! This week I had the pleasure to speak with a friend of mine, Brenna O'Malley. Brenna is a registered dietician and founder of the mindful health brand and virtual private practice, The W...

1 Loka 202051min

EP#1- Rowing and Resilience with Keziah Beall, Elite Athlete and US National Team Hopeful

EP#1- Rowing and Resilience with Keziah Beall, Elite Athlete and US National Team Hopeful

Welcome to the first episode of my podcast!!  This week, I spoke with a friend and mentor of mine, Keziah Beall. We originally met through Row New York while I was an athlete at the time, and were pai...

1 Loka 202046min

EP#0- What is Everyday Endorphins?

EP#0- What is Everyday Endorphins?

Welcome to Everyday Endorphins! Listen to hear why I started a podcast, and what “everyday endorphins” means to me.

1 Loka 20203min

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