131. Put Down the Cool, Pick Up Kindness: The Power of Likability Over Status

131. Put Down the Cool, Pick Up Kindness: The Power of Likability Over Status

In this episode of the Especially for Athletes Podcast, Shad and Dustin dive into the important concept of likability vs. status popularity, discussing how the principles of kindness and genuine relationships can have a lasting positive impact. The conversation is sparked by the wisdom shared by Kyle Collinsworth, former BYU basketball star, who advises high school students to "put down cool and pick up kindness." They explore an article by child psychologist Mitch Prinstein, who explains the two types of popularity: likability, where people make others feel good, and status, which focuses on outward appearances and social power. The latter may provide short-term recognition, but as Prinstein points out, it often leads to loneliness, stress, and dissatisfaction in the long run. On the other hand, likability brings lasting benefits: stronger relationships, career success, and even improved well-being. Drawing from sports and their own experiences, Shad and Dustin emphasize how athletes have a unique opportunity to leverage their status to bless others, rather than impress them. They stress that being a likable athlete—one who lifts others up and values relationships—creates a ripple effect that lasts long after the game ends. Join us for a conversation about the importance of kindness, authentic connections, and why building likability is far more important than chasing status. Eyes up, do the work, and remember: kindness has the power to shape your future. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://especiallyforathletes.com/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivationa...

10 Kesä 202524min

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

What does it take to become one of the nation's top collegiate gymnasts? For Taylor Christopulos, the answer is found not just in routines and repetitions—but in mindset, resilience, and service. In ...

3 Kesä 202534min

142. Lessons from Charles Barkley on Taking Responsibility

142. Lessons from Charles Barkley on Taking Responsibility

In this episode of the Especially for Athletes podcast, Dustin and Shad break down a powerful interview with NBA legend Charles Barkley that covers anger, blame, and the moment Barkley decided to stop...

29 Touko 202522min

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

In episode #141 of the Especially for Athletes Podcast, we sit down with Ally Gum, a track athlete currently running at Duke University. Ally shares her incredible journey from being a Provo Bulldog i...

13 Touko 202542min

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

In episode #140 of the Especially for Athletes Podcast, we tackle a powerful and emotional topic: bullying. We explore the critical role that athletes, coaches, and parents can play in addressing and ...

7 Touko 202539min

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

In episode #139 of the Especially for Athletes Podcast, we tackle a tough moment many athletes face, the heartbreak of being cut from a team. Whether you've just experienced this setback or are coachi...

29 Huhti 202519min

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

In this episode, we sit down with BYU football standout Connor Pay just days before the NFL Draft as he prepares to begin his professional career. Connor shares powerful insights about the path to gre...

17 Huhti 202537min

137. Lessons from Coach Kelvin Sampson Postgame Interview

137. Lessons from Coach Kelvin Sampson Postgame Interview

In episode #137 of the Especially for Athletes Podcast, we break down a postgame interview with Coach Kelvin Sampson of the Houston Cougars after their dramatic victory over Duke. In this interview, C...

8 Huhti 202516min

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