Episode 26: Damali Fraiser

Episode 26: Damali Fraiser

Damali Fraiser has been a Certified Kettlebell Instructor since 2014. She is passionate about exploring fitness from an intersectional lens where the wellbeing and whole health of the community connects to individual fitness. She began her strength and nutrition journey from a passion for Muay Thai as an amateur fighter for 3 years. Founder of Lift Off Strength & Wellness, co-founder of Lift Inspire Transform and executive director of non-profit organization SHEspars Damali is a compassionate coach and student of strength with no time for BS. Damali’s coaching has evolved to practice safe evidence-based kettlebell training, body positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be. Check out her 12 Week Kettlebell Beginner Program here: https://www.liftoffstrength.ca/kettlebell-basics use code KBCOLLECTIVE for $50 off! And join the wait-list for Coaches Corner: https://www.liftoffstrength.ca/coaches-corner Find her on Instagram @damali.fraiser & @liftoffstrength Host & Producer: Tiffany Longcor @tiffness.fitness Follow us on Instagram @kettlebell_collective Don't forget to rate, review, and subscribe!

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Episode 32: Cari Satre

Episode 32: Cari Satre

Cari Satre was born and raised in Orange County, California. She attended OCSHA the Orange County high school of the arts and then UCLA where she graduated with a Bachelor of Arts. Cari left Californi...

6 Joulu 202148min

Episode 31: Lena & Ryan / PRs & Donuts

Episode 31: Lena & Ryan / PRs & Donuts

Lena & Ryan are strength & nutrition coaches with a combined 16 years of experience in the field. They spent most of their careers working with clients in person and pivoted in 2020 to an online model...

29 Marras 202134min

Episode 30: Maggi Gao

Episode 30: Maggi Gao

Maggi’s first goal is to help her clients move without pain, and help them understand their own bodies in order to reach their fitness goals. She is committed to working with her clients closely to cr...

22 Marras 202152min

Episode 29: WeStrive App / Cory McKane

Episode 29: WeStrive App / Cory McKane

Cory McKane is an Entrepreneur revolutionizing the business-side of being a personal trainer with his app: WeStrieve. Tune in to learn how this app simplifies all the business aspects of training cl...

15 Marras 202125min

Episode 28: Girl Crush Fitness

Episode 28: Girl Crush Fitness

Casey & Maddie are from New Orleans and are the co-owners of Girl Crush Fitness. Girl Crush Fitness is a supportive community of people that empower each other to be the best that they can be. They cr...

8 Marras 202127min

Episode 27: Peter Nieman

Episode 27: Peter Nieman

Peter Nieman grew up an asthmatic nerd, and then grew out of the asthma but kept being a nerd. He found kettlebells in 2013 and found they meshed well with his dance background. He started bent pressi...

1 Marras 202150min

Episode 25: Robin Taylor

Episode 25: Robin Taylor

Robin Taylor is a coach & owner of MVMNT Studio in San Diego, CA. She has always been passionate about the power physical movement has in our well being. After 2 children the impact of movement becam...

18 Loka 202128min

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