💗Meditation Monday đŸ§˜đŸŒâ€â™€ïž- Recalibrate Your Energy

💗Meditation Monday đŸ§˜đŸŒâ€â™€ïž- Recalibrate Your Energy

Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness or grief. It could be a feeling of discomfort. And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our actions. So today, we’re going to take an inventory of our emotions and gently sift and sort them so we can root ourselves deep in our BEING as we take action and make decisions. We will recalibrate our energy, so we can make sure our actions are fueled by LOVE instead of FEAR. HOPE instead of HATE. CONNECTION instead of SEPARATION. If you enjoyed this meditation, here’s another similar one from our Meditation for Women podcast called “Heart Opening Meditation for Love” that I hope you enjoy! https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Flow Into Your Day With Ease 🌿 A Morning Meditation for Lightness

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Hello, Beautiful...I'm so grateful you're here with me. Starting your day feeling rushed or tense? This morning meditation is designed to help you slow down, soften resistance, and flow into your da...

14 Huhti 14min

Rise Above Worry: A Meditation to Feel Lighter (Lightness)

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Hello, Beautiful...I'm so grateful you're here with me. Feeling weighed down by worry or overthinking first thing in the morning? This calming guided meditation helps you release anxious thoughts, l...

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Calm Your Body Morning Meditation 🌿 Release Tension and Start the Day Relaxed

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Hello, Beautiful...I'm so grateful you're here with me. Waking up with tension or stress already in your body? This calming morning meditation helps you release physical tightness and start your day...

12 Huhti 18min

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Hello, Beautiful...I'm so grateful you're here with me. Feeling like you’re going through the motions without direction? This morning meditation is designed to help you reconnect with your purpose ...

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Set Powerful Intentions đŸŒ± A Morning Meditation to Manifest Your Dreams

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Hello, Beautiful...I'm so grateful you're here with me. Ready to take aligned action toward your dreams? This morning meditation helps you set powerful intentions, focus your energy, and move forwar...

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Awaken Your Vision ✹ A Morning Meditation for Clarity and Purpose

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Hello, Beautiful...I'm so grateful you're here with me. Waking up feeling unsure about your direction or purpose? This morning meditation is designed to help you reconnect with your vision, gain cla...

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Prosperity Sleep Meditation 😮 Fall Asleep Manifesting Abundance

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Hello, Beautiful...I'm so grateful you're here with me. Going to bed with financial stress or worries on your mind? This sleep meditation is designed to help you relax deeply while shifting into an ...

8 Huhti 29min

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