S1E55: Curiously ADHD #2 ADHD Questions & Perspectives
Julie returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost spark. As a l...
20 Touko 202527min
S1E54: ADHD - Tapping Into Joy & Presence + guest Theresa Lear Levine
Julie Legg chats with Theresa Lear Levine—an EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa d...
13 Touko 202527min
S1E53: Curiously ADHD #1 Questions & Perspectives
In this solo episode, Curiously ADHD, Julie Legg sits down with a cup of coffee to answer frequently asked questions she’s received over time from people trying to make sense of ADHD. This episode is...
6 Touko 202528min
S1E52: ADHD - You Are Not Alone
Wherever on your ADHD journey, you are not alone. Julie and Jel Legg reflect on the importance of community, connection, and shared experiences for those living with ADHD. The conversation is sparked...
29 Huhti 202523min
S1E51: ADHD & Women In Leadership + guest Dr Alessandra Wall
Dr Alessandra Wall, founder and CEO of Noteworthy, joins Julie Legg to reflect on her life, career, and insights into women in leadership. She shares her experiences of working with children and adul...
22 Huhti 202559min
S1E50: ADHD & Justice Sensitivity
Julie and Jel Legg explore the deep emotional responses people with ADHD often have to perceived injustices. They delve into the concept of justice sensitivity, describing how this sensitivity can man...
15 Huhti 202524min
S1E49: ADHD & Negative Self-Talk
In this episode Julie and Jel Legg delve into the topic of negative self-talk—those persistent, looping thoughts that can erode confidence and hold people back from trying new things. For those with A...
8 Huhti 202531min
S1E48: ADHD & Body Doubling
Julie and Jel Legg explore the concept of body doubling, a common ADHD coping strategy where the presence of another person helps one complete tasks that feel overwhelming or unappealing when done alo...
31 Maalis 202525min
