Breathless In Burma
Insight Myanmar25 Helmi 2025

Breathless In Burma

Episode #313: This second interview with Friedgard Lottermoser, recorded in 2023 before her she passed away on August 8th, 2024, delves deeper into her remarkable journey from wartime Berlin to Burma, where her life was inexorably shaped by her 1959 Vipassana course under Sayagyi U Ba Khin. She agreed to share her story only posthumously, due to concerns that the Goenka Vipassana Organization might block her acceptance to long-courses.

This chapter of Friedgard’s story unfolds during her formative years in Burma, where she encountered the transformative teachings of U Ba Khin, a pioneering Burmese meditation teacher who emphasized Vipassana as a means of liberation. Through her reflections, she recounts profound spiritual breakthroughs, including instructions reserved only for advanced practitioners, which allowed her to experience deeper stages of meditation and the impermanence of existence.

U Ba Khin’s mentorship shines as a cornerstone of her journey. His ability to guide students through advanced meditative states, such as the “bhaṅga,” is paired with his emphasis on self-discipline and spiritual resilience. Friedgard’s narrative also highlights her connection with Mother Sayama, whose rapid spiritual evolution and steadfast dedication exemplified the transformative potential of Vipassana. Meanwhile, the influence of Webu Sayadaw, who inspired U Ba Khin to teach widely, contextualizes the broader spiritual lineage in which these practices are rooted.

Friedgard also reflects on the role of S.N. Goenka, one of U Ba Khin’s most prominent disciples. As Goenka transitioned from student to global teacher, his journey paralleled the spread of Burmese Vipassana worldwide, underscoring the universal applicability of these teachings.

“When Goenka was successful in India, U Ba Khin has said, ‘Oh, I will go to India!’ That was shortly before his death. If he didn't die, he would probably try and get to India,” she says. “He thought he should be very encouraging of Goenka, so he used to say, ‘You are not doing this on your own. I'm behind you. You are doing it on my behalf. Don't worry, you will be successful.’”

Jaksot(507)

The Power of Mettā in Action

The Power of Mettā in Action

In looking back at the turbulent recent history of her country, Sayalay Chandadhika, a Burmese Buddhist nun based in Germany, sees a never-ending spiral of destructive patterns that continue to produc...

22 Helmi 20211h 34min

Facing Darkness with Light

Facing Darkness with Light

“We are already in the danger. So we don’t care anymore. The dawn won’t be that much darker than the midnight. And we are already in the midnight, so the darkness can’t be much worse. We are at the pe...

16 Helmi 202152min

Finding Inner Stability in Troubling Times

Finding Inner Stability in Troubling Times

“The Dhamma is so central to this culture, and [yet] not understood by the people who write about this place in the media from overseas. So all those sorts of things get reported from a vacuum of unde...

6 Helmi 20211h 19min

The Mystery of U Lokanatha, Part 1

The Mystery of U Lokanatha, Part 1

Antonio Costanzo and his team may never solve all the mysteries of the life of the great Italian monk U Lokanatha, but they are certainly trying!Even the little we know of U Lokanatha’s spiritual resu...

2 Helmi 20211h 8min

From the River Bank of Consciousness

From the River Bank of Consciousness

“And then there was a particular moment in the meditation where it was almost as if awareness separated out from the rest of the objects of consciousness.” So begins David Sudar on sharing about one o...

24 Tammi 20211h 21min

Luissa Burton

Luissa Burton

Today’s episode explores a journey from the fashion runway to the meditation hall. An actress, model, and beauty queen, Luissa Burton discusses the circuitous route that ultimately brought her to medi...

15 Tammi 20212h 19min

Detached Engagement: Racial Equity Training in the Vipassana organization of S.N. Goenka

Detached Engagement: Racial Equity Training in the Vipassana organization of S.N. Goenka

What place does engagement in social justice issues have, if any, within vipassana meditation centers in the tradition of S.N. Goenka? That is question Clyde Ford is asking, and is at the heart of a t...

6 Tammi 20211h 55min

Voices: Burmese Theravada in a Catholic Land, Part 2, Raymond Riveria

Voices: Burmese Theravada in a Catholic Land, Part 2, Raymond Riveria

This is the second episode in our series exploring Filipino meditators affected by the Dhamma of the Golden Land. Here, we tell the story of just one Filipino meditator: Raymond Riveria, or Mon for sh...

27 Joulu 20201h 23min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
tervo-halme
rss-ootsa-kuullut-tasta
politiikan-puskaradio
rss-vaalirankkurit-podcast
viisupodi
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel
radio-antro
rss-kiina-ilmiot
rss-kovin-paikka
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-vain-talouselamaa