078: Adopting a Plant-Based Lifestyle with Kate Galli

078: Adopting a Plant-Based Lifestyle with Kate Galli

Whether you're curious about going vegetarian or vegan or have already embraced one of those paths, today's guest is an expert on adopting a plant-based lifestyle.

Kate Galli has spent 15 years helping thousands of individuals sculpt a body and life they love and over the past 4-5 years has focused on Vegan Health Coaching.

Today she's giving us her top tips for going vegan, tactics to avoid overwhelm and much more!

Jaksot(305)

023: Core Connections with Erica Ziel

023: Core Connections with Erica Ziel

We all know core muscles are important, but how do we know we are using our core connections most effectively? Erica is a mom of three, a published author, a Pilates instructor, and a nutrition coach ...

17 Loka 201944min

024: Perfect Press Oils with Ian Clark

024: Perfect Press Oils with Ian Clark

Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don't talk about other companies, but his oils are so revolutionary and v...

17 Loka 201947min

025: The Five Health Tests You Need with Dr. Paul Maximus

025: The Five Health Tests You Need with Dr. Paul Maximus

The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why is my good friend, Dr. Paul Maximus. Dr. Paul is a n...

17 Loka 20191h 8min

026: Killing Cancer, Not People with Bob Wright

026: Killing Cancer, Not People with Bob Wright

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that educates peo...

17 Loka 201956min

027: Hormones and Weight Loss For Women, with Karen Martel

027: Hormones and Weight Loss For Women, with Karen Martel

If you're a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and weight loss for women - weight loss resistance...

17 Loka 201946min

028: Optimal Sexual Health with Susan Bratton

028: Optimal Sexual Health with Susan Bratton

One area of health that isn't often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the often-taboo subject of sex. Get ...

17 Loka 201959min

029: A Blissfully Balanced Life with Khrystle Rea

029: A Blissfully Balanced Life with Khrystle Rea

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she's sharing what she learned with othe...

17 Loka 201950min

030: The Mind-Brain Connection with Dr. Caroline Leaf

030: The Mind-Brain Connection with Dr. Caroline Leaf

More Awesome Health With Dr. Caroline Leaf Clearly there are many subjects we can talk about, the first one is what she thinks are the biggest issues we are dealing with today. Is it Alzheimer's, deme...

25 Syys 201936min

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