079: Why It Pays to Play with Darryl Edwards

079: Why It Pays to Play with Darryl Edwards

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast.

Darryl is a movement coach, author of the best-selling book "Animal Moves" and a leader in the area of creativity and innovation in fitness and health. He developed the Primal Play Method™ as a way to make physical activity both healthy and fun for people of all fitness levels and abilities.

Jaksot(304)

272: Ditch the Diets, Build a Foundation - with Joe Hoye

272: Ditch the Diets, Build a Foundation - with Joe Hoye

Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an alternative approach that emphasizes sustainable we...

14 Marras 20241h 6min

271: DNA: Your Health Blueprint - with Elwin Robinson

271: DNA: Your Health Blueprint - with Elwin Robinson

Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite their best efforts? Or why do certain individuals experience anxiety and depression ...

24 Loka 20241h 5min

270: Glutathione: Enhance Health and Longevity - with Nayan Patel

270: Glutathione: Enhance Health and Longevity - with Nayan Patel

Dr. Nayan Patel is a pharmacist and wellness expert who has worked with physicians to develop custom medications and personalized drug and nutrition plans for patients. He has been the pharmacist of c...

17 Loka 202459min

269: Midlife Wellness: Hormones, Health, and Balance - with Keri Glassman

269: Midlife Wellness: Hormones, Health, and Balance - with Keri Glassman

Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead healthier, ha...

3 Loka 20241h 1min

268: Mastering Sustainable Health - with Jessie Hehmeyer

268: Mastering Sustainable Health - with Jessie Hehmeyer

Jessie Hehmeyer's journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance of ma...

26 Syys 202458min

267: Essential Nutrients for Optimal Health - with Laura Capina

267: Essential Nutrients for Optimal Health - with Laura Capina

Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in ...

18 Heinä 202456min

266: Path to Pain-Free Yoga - with Yogi Aaron

266: Path to Pain-Free Yoga - with Yogi Aaron

Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the ri...

4 Heinä 20241h 9min

265: Championing Holistic Beauty - with Hannah Minardi

265: Championing Holistic Beauty - with Hannah Minardi

Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the importanc...

27 Kesä 20241h

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