Hormonal Acne

Hormonal Acne

Hormones can have a significant impact on skin health, affecting factors such as oil production, hydration, and inflammation. Understanding how hormones affect your skin can help you develop effective skincare practices to manage any related issues or concerns.

In this episode, Kaanchi will discuss hormonal acne. Tune in as she talks about the science behind it, methods of handling it, and some inspiring words for those who are struggling with it, as well!

Quotes:

“Your skin doesn't define you.” – Kaanchi Utpat

“Sometimes it's just a matter of trying out new things or getting used to the things you've already done and being patient with it and having faith that at some point, things will improve.” – Kaanchi Utpat

Takeaways:

While skin health is important, it should not define a person's worth or value, as everyone is unique and worthy of love and respect regardless of their physical appearance.

Many things often require patience, persistence, and a willingness to try new things. By maintaining a positive attitude and trusting in yourself and your abilities, you can achieve great things and overcome even the most challenging obstacles.

Conclusion:

Hormonal changes can have a significant impact on a person's self-esteem and body image. Understanding and accepting these changes as a natural part of life can help build confidence and self-acceptance, while also seeking professional support and developing healthy self-care practices can further enhance physical and emotional well-being. By prioritizing self-love and care, individuals can navigate hormonal changes with greater ease and confidence.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(24)

Nishka Utpat Kaanchi utpat ITV channel Full interview

Nishka Utpat Kaanchi utpat ITV channel Full interview

In a world where open conversations about menstruation are still taboo, sisters Nishka and Kaanchi Utpat are breaking barriers and making impactful strides in menstrual health education. With Nishka s...

1 Joulu 202427min

Nishka Utpat Kaanchi Utpat Published Authors ITV South Asian TV channel Interview

Nishka Utpat Kaanchi Utpat Published Authors ITV South Asian TV channel Interview

In this inspiring interview with Nishka and Kaanchi Utpat, co-founders of the Utpat Foundation, we dive into their incredible work advocating for menstrual health and education, particularly in unders...

25 Marras 202411min

The power of male perspective

The power of male perspective

Menstruation has long been a sensitive topic, often shrouded in silence and misconceptions. Yet, as society progresses, it becomes clear that education and open discussions are crucial for breaking do...

17 Marras 20246min

Disabled people have periods too

Disabled people have periods too

Disabilities affect around 1 billion people globally, with 80% residing in lower-income countries. The challenges faced by disabled individuals extend into many aspects of life, including menstruation...

10 Marras 20244min

Challenges of Waste Disposal and Management Part 2 | Period health

Challenges of Waste Disposal and Management Part 2 | Period health

As discussions around menstruation continue to evolve, particularly in developing countries like India, addressing the waste disposal challenges remains crucial. While menstrual products have become m...

3 Marras 20245min

Challenges of Waste Disposal and Management - Part 1 | Period health | UTPAT SISTERS

Challenges of Waste Disposal and Management - Part 1 | Period health | UTPAT SISTERS

In many developing nations, the topic of menstruation remains shrouded in stigma, leading to severe implications for women's health and the environment. As accessibility to menstrual products like pad...

28 Loka 20244min

Get Rid of Period Cramps - 6 Tips for Stress- Free School Life

Get Rid of Period Cramps - 6 Tips for Stress- Free School Life

Managing your period in school can be challenging due to limited access to restroom breaks, potential discomfort, and the stigma surrounding menstruation. Navigating through classes and activities whi...

3 Joulu 20234min

Menstruation Tips to Travel Confidently Without leaks and Have a Pleasant Travel

Menstruation Tips to Travel Confidently Without leaks and Have a Pleasant Travel

Traveling is fun. You can see unique places, meet various people, and have incredible experiences. But for women, having a menstrual cycle during a trip can ruin the fun. It will be a source of anxiet...

19 Marras 20236min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
rss-kuumilla-aalloilla
hippokrateen-vastaanotolla
voi-hyvin-meditaatiot-2
paritellen
fitnessvastaanotto
rss-pt-paahtio
rss-nautinto
katilon-kahvitunti
onnen-kuplia
rss-eropodi
rss-kehtaanko-kysya-podcast-aideille
rss-terapiaklubi
rss-hereilla