From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, to explore the deep connection between childhood trauma, unhealthy coping mechanisms, and the path to healing. This conversation isn't just for men struggling with compulsive sexual behavior but also for their betrayed spouses seeking understanding, strength, and hope.

Barbie shares her raw journey from childhood abuse and corporate success to postpartum depression and an identity crisis that shattered everything she knew. Through mindfulness, breathwork, EMDR, and self-compassion, she rebuilt her life and now helps others do the same.

For men battling addiction, this episode reveals how unresolved trauma drives destructive behaviors—and why true healing starts with facing your past and reclaiming self-worth. For partners, Barbie sheds light on why betrayal cuts so deeply and how healing your own wounds empowers you to set healthy boundaries, demand respect, and reclaim your life—whether you stay in the relationship or not.

Key takeaways include:
  • Why trauma changes the brain—and how to rewire it for resilience.
  • How shame fuels addiction and undermines intimacy for both partners.
  • Why forgiveness is a gift you give yourself, not your abuser.
  • How to build healthy boundaries without guilt or fear.
  • Practical steps for healing, growth, and reclaiming personal power.
If you're ready to break free from the cycle of pain and start living a life of authenticity and connection, tune in. Healing is possible—for both of you.

Visit www.mindfulhabithelp.com for more information.

To contact Barbie Moreno
IG @BarbieResilienceCoach
FB https://www.facebook.com/BarbieResilienceCoach
LinkedIn https://www.linkedin.com/in/barbiemoreno/
TikTok https://www.tiktok.com/@fromwoundstowisdom
YouTube: https://www.youtube.com/@BarbieMoreno-Resilence
www.BarbieMoreno.com
Barbie@BarbieMoreno.com
Whats App 949-462-4538

Join Barbie's FB group https://www.facebook.com/groups/fromwoundstowisdom
Listen to her podcast, which is available wherever they stream FromWoundToWisdom and on YouTube.

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Is Sex Addiction Real? Two Titans Debate

Is Sex Addiction Real? Two Titans Debate

Craig Perra used to run a website about sex and porn addiction news called The Vicereport. He had a podcast and "I had the opportunity to interview Dr. David Ley and George Collins in what I thought would be a cage match between these two titans about whether sex addiction is real" says Craig. Dr. Ley authored the controversial book called the Myth of Sex Addiction, and George Collins, a former sex addict wrote Breaking the Cycle, Free Yourself From Sex Addiction, Porn Obsession and Shame.Dr. Ley also penned an article in the NY Post also entitled "Myth of Sex Addiction" blasting the sex addiction diagnosis and stating, "sex addiction is nothing more than a pop-psychology phenomenon, serving only to demonize sex, enforce moral views of sex and relationship and excuse irresponsible behaviors." George Collins fired back with two articles of his own, the first one entitled "Sex Addiction is Not a Myth" and the second, demanding personally that Dr. Ley "Stop Mocking Sex Addicts."Things get heated at times in this interview especially when George Collins, tells Dr. Ley his sex addiction bashing is hurting those suffering. Dr. Ley responds that there is no scientific evidence supporting an addiction label for compulsive sex, in fact it's bad for the client and society.

16 Helmi 20141h 17min

No Shame-We Went on Katie Couric

No Shame-We Went on Katie Couric

In this episode, Craig and Michelle share why they do what they do - a question they had to ask themselves when the recently appeared on the Katie Couric Show. They talk about their future plans and beg you, their awesome listeners to email them your questions for future shows at craig@theconnectioncoaches.com or Michelle@theconnectioncoaches.com

3 Helmi 201422min

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