Doing the work is worth it

Doing the work is worth it

In this episode, we dive deeper into Noah's weight loss journey and talk deeply about the emotional and mental piece of weight loss that so many people do not talk about


We hope that this brings value you to you and that you share it with people you know who struggle with losing weight and have tried so many different diets, programs and protocols

Jaksot(132)

Lactate and behavior

Lactate and behavior

In this episode we dive into Lactate and how we have been looking it all wrong. If you are more interested in looking at Julie’s work you can head to YouTube and watch all his videos on lactate and an...

22 Syys 202335min

Fascial Counterstrain

Fascial Counterstrain

This episode we talk about Kyes manual therapy technique, Fascial Counterstrain https://counterstrain.com/ If you scroll down to pilot study, you can see the video Kye talks about

8 Syys 202333min

Perspective & Epigenetics

Perspective & Epigenetics

In this episode we talk about how perspective and effect how your genes express throughout your life. Although not likely to be proven, it may help you make those tough decisions in your life to creat...

25 Elo 202319min

Processing Speed

Processing Speed

How fast do you process emotions, information, etc... We hope this podcast can help you not only with your relationships, but also with life and relationship with yourself Please send in any quest...

18 Elo 202330min

Epidemiology part 2

Epidemiology part 2

Today we have some feedback about our talk on epidemiology and genetics. Hope you guys get some value from it and any more feedback please reach out to us @chasingfunction

28 Heinä 202334min

Genetic Predispositions

Genetic Predispositions

In this episode we talk about genetics, epigenetics and what we have control over

22 Heinä 202343min

Brain Fog and Hormones

Brain Fog and Hormones

In this episode we dive into brain fog and hormones, what could be the cause: environment or lack of nutrients or nervous system? We got the idea from a couple of clients reaching out and asking ques...

14 Heinä 202344min

Unprocessed Emotions

Unprocessed Emotions

Today we recap Noahs journey and his amazing transformation Then we dive into a reel that exposes how much our prefrontal cortex plays in how we process our emotions

23 Kesä 202327min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
katilon-kahvitunti
terapiassa
paritellen
rss-sanelunpurku-podcast
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-duodecim-lehti
rss-seuraava-potilas