Control Your Emotions

Control Your Emotions

Noah posted a reel with Jocko Willink talking about controlling your emotions. If you lash out in anger or frustration, you will not be taken seriously, according to Jocko.


So in order to stay calm in a situation where you can lash out, we have to learn to control our emotions vs let our emotions control us

Jaksot(132)

Lactate and behavior

Lactate and behavior

In this episode we dive into Lactate and how we have been looking it all wrong. If you are more interested in looking at Julie’s work you can head to YouTube and watch all his videos on lactate and an...

22 Syys 202335min

Fascial Counterstrain

Fascial Counterstrain

This episode we talk about Kyes manual therapy technique, Fascial Counterstrain https://counterstrain.com/ If you scroll down to pilot study, you can see the video Kye talks about

8 Syys 202333min

Perspective & Epigenetics

Perspective & Epigenetics

In this episode we talk about how perspective and effect how your genes express throughout your life. Although not likely to be proven, it may help you make those tough decisions in your life to creat...

25 Elo 202319min

Processing Speed

Processing Speed

How fast do you process emotions, information, etc... We hope this podcast can help you not only with your relationships, but also with life and relationship with yourself Please send in any quest...

18 Elo 202330min

Epidemiology part 2

Epidemiology part 2

Today we have some feedback about our talk on epidemiology and genetics. Hope you guys get some value from it and any more feedback please reach out to us @chasingfunction

28 Heinä 202334min

Genetic Predispositions

Genetic Predispositions

In this episode we talk about genetics, epigenetics and what we have control over

22 Heinä 202343min

Brain Fog and Hormones

Brain Fog and Hormones

In this episode we dive into brain fog and hormones, what could be the cause: environment or lack of nutrients or nervous system? We got the idea from a couple of clients reaching out and asking ques...

14 Heinä 202344min

Unprocessed Emotions

Unprocessed Emotions

Today we recap Noahs journey and his amazing transformation Then we dive into a reel that exposes how much our prefrontal cortex plays in how we process our emotions

23 Kesä 202327min

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