Hello From Katie 💗 - Life Through the Eyes of Death

Hello From Katie 💗 - Life Through the Eyes of Death

Today I want to share a story about life. Told through the lens of death. My dear friend Niel passed away the other day. He was young. It was sudden and unexpected. He’s survived by his incredible wife and 11 year old daughter. He was my brother. Best friend to my husband. We raised kids together. Built businesses together. I figured we’d all be growing old together, wrinkled and laughing, remembering the times when we hustled in our businesses while raising our kids and trying to make every moment count. Always running and building, hugging and loving. We would laugh at all the mistakes we made, shaking our old heads with just a tinge of regret for all the ways we stressed about money, family tiffs, or roadblocks. We would know that none of that really mattered. We would know that everything has a way of working out in our favor. We would know that none of that shit was worth holding. We would share stories about our grandbabies in between rounds of Shiesty Monopoly and talk about new projects and dreams as we laughed. Noemi and I would roll our eyes while the boys razzed each other for hours, and we’d reminisce about all the memories we collected. Funny how our minds automatically assume these futures with those we love. *** When death looks us in the eyes and reminds us that we will all eventually hold its hand, life becomes clear. If death were to look you in the eyes today, what clarity would you have? How would the things in your life sort out? *** Today, I’m choosing to take death’s stare and use the clarity it’s given me to move through my life with a little more fire. A little more intention. A little more courage to be fully me and proactively create my life with every breath. More love. Less stress. More hugs. Less ego. More I love you’s. Less judgments. And a fullness knowing that we are all connected. In life, and in death. I love you, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Gratitude as the Doorway to Abundance đŸšȘ(Gratitude Meditation)

Gratitude as the Doorway to Abundance đŸšȘ(Gratitude Meditation)

Good morning, Beautiful. This week, we’ve been meditating about gratitude. When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in wa...

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Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Sometimes we just do not feel grateful. Life can feel heavy, complicated and messy. And even when we try to bring ou...

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Begin Your Day With Gratitude đŸ™đŸŸ(Gratitude Meditation)

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Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,...

1 Maalis 202112min

Meditation: Gratitude for Your Body đŸ™đŸ» - From Meditation for Women

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Today’s gratitude meditation focuses on your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments ...

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Body Healing Meditation ✹ (Body Love Meditation)

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Good morning, Beautiful. We’ve been meditating all about body love this week. And today, we’re going to use this meditation to invite healing into your body. Whether you experience regular, chronic...

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Meditation: Listen to Your Body đŸ€žđŸŸâ€â™€ïž(Body Love Meditation)

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Good morning, Beautiful. We’ve been meditating all about body love this week. When you take the time to think about how many details are required to work perfectly in order for your body to function...

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Meditation: Connect With Your Breath đŸ§˜đŸ»â€â™€ïž(Body Love Meditation)

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Good morning, Beautiful. This week, we’re meditating together on the theme of body love. And today, we’re spending just a few deep moments of presence with our breath, So you can feel it give your ...

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Meditation: A Love Letter to Your Body 👄(Body Love Meditation)

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Good morning, Beautiful. This week, our meditations will revolve around the theme of body love. And this morning’s meditation is a love letter to your body, so you can cultivate gratitude, appreciat...

22 Helmi 202113min

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