One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

389. One Change to Go From Being Time Poor to Time Rich with Cassie Holmes Chaired professor at UCLA’s Anderson School of Management and best selling author, Cassie Holmes, discusses how much time is enough. She also shares how free time is linked to happiness – and the importance of defining your values to figure out how to spend your time. -The surprising statistic about how much time we spend distracted -The surefire way to finally feel successful in life -How much free time you actually need to be happy -An exercise you can do to help you avoid deathbed regret Cassie Holmes is a chaired professor at UCLA’s Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. The course that she developed and now teaches, Applying the Science of Happiness to Life Design, is among UCLA’s most popular courses for graduate business students and executives.

Jaksot(604)

The Trick G Uses to Make All Decisions

The Trick G Uses to Make All Decisions

Glennon shares the new way she’s making peace with her body—not through individual “wellness,” but through community care and collective action. Together, we explore why it’s more important than ever ...

7 Loka 20251h 14min

INDIGO GIRLS AND MELISSA ETHERIDGE!!

INDIGO GIRLS AND MELISSA ETHERIDGE!!

Music icons, queer trailblazers, and our heroes—Indigo Girls and Melissa Etheridge—share the wisdom, humor, and heart that have carried them through decades of music and community. We talk about faith...

2 Loka 20251h 23min

How G’s Surviving Her Baby Leaving

How G’s Surviving Her Baby Leaving

Glennon, Abby, and Amanda share the bittersweet moment they dropped Tish off at college—and how they’re navigating the lucky grief of parenting older kids. If you, too, are in the middle of this la...

30 Syys 20251h 2min

Natasha Rothwell: The Third Doyle Sister?!

Natasha Rothwell: The Third Doyle Sister?!

Natasha Rothwell is here today to teach us not only how to survive this time, but how to absolutely stay alive—and hold onto our wild, precious humanity—during this time.  During this magical hour,...

25 Syys 20251h 19min

Jen Hatmaker: What Are You Pretending Not to Know?

Jen Hatmaker: What Are You Pretending Not to Know?

Each of us has something we’re pretending not to know—an inner voice that whispers: We’re in trouble. Join us for a raw conversation with Jen Hatmaker on:  the cost of ignoring the trouble in her...

23 Syys 20251h 26min

Come See Us On YouTube!!!!

Come See Us On YouTube!!!!

Pod Squad! Starting tomorrow, you'll be able to WATCH all of our We Can Do Hard Things conversations on YouTube!  To make sure you don’t miss tomorrow’s FIRST video show, click over to the We Can D...

16 Syys 20252min

The New Era: LOVE, FURY, FREEDOM  (Watch on YouTube!)

The New Era: LOVE, FURY, FREEDOM (Watch on YouTube!)

You’ve been asking for 4 years, and the day is finally here! You can now WATCH all We Can Do Hard Things conversations on YouTube!!!   Click over to the We Can Do Hard Things Show YouTube channel a...

16 Syys 20251h 1min

Liz Gilbert on Loving Without Losing Yourself

Liz Gilbert on Loving Without Losing Yourself

443. Liz Gilbert on Loving Without Losing Yourself  Glennon and Liz Gilbert go deeper into Liz’s relationship with Rayya, into the tender, messy, miraculous place where caring for someone else push...

11 Syys 202543min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-vapaudu-voimaasi
leikitaanko-laakaria
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
mielipaivakirja
rss-turun-yliopisto
rahapuhetta
rss-niinku-asia-on
rss-liian-kuuma-peruna