From Burnout to Balance: Building a Business That Serves You
Host Avik welcomes Richard Wolves, CEO of Sharpen the Spear Coaching, to the podcast “Healthy Mind, Healthy Live.” Richard, a multifaceted individual with a background as a U.S. Marine, champion boxer...
28 Touko 202429min
Breaking the Silence: Addressing Stigma and Health Inequities in Mental Health
In this episode of “Healthy Mind and Light,” host Avik welcomes Sequoyah Sherrill, a licensed marriage and family therapist, psychotherapist, author, breakthrough coach, and mental health advocate. Se...
28 Touko 202422min
Balancing Health and Ambition: My Journey to Full-Time Entrepreneurship
In this episode of “Healthy Mind, Healthy Life,” host Husservic interviews Ken Pomela, CEO of Revstar and a pioneer in tech innovation. The conversation delves into Ken’s personal journey with health ...
23 Touko 202426min
Unlocking Your Potential: The Power of Personal Development
In this episode of Healthy mind, Healthy Life, the host Abeek welcomes Rosie, a seasoned corporate veteran with over 30 years of experience, to discuss the power of personal development and empowering...
23 Touko 202418min
The Art of Consistency: Unlocking Success Through Steady Effort
Richard Craft shares his journey from healthcare leadership to podcasting, exploring themes of fatherhood, self-care, and mental health. After being laid off during the pandemic, Richard faced a perso...
23 Touko 202427min
Health is Wealth: My Journey to a Balanced and Thriving Entrepreneurial Life
The journey to a balanced and thriving entrepreneurial life, emphasizing the philosophy that ‘health is wealth.’ Key Points: Ryan shares her holistic approach to business and personal wellness, emphas...
23 Touko 202431min
Rising Again: My Journey Through Brain Surgery and Rebuilding Life
Jennie Story: Experienced extreme sports dangers like polar bear chases and avalanches Suffered from persistent headaches, misdiagnosed as migraines and meningitis A CAT scan revealed a large brain an...
22 Touko 202427min
The Double-Edged Sword: Exercise and Anxiety
Introduction: The episode opens with a friendly exchange between the host and the guest, Molly Macname, who is in India. The host introduces the podcast “Healthy Mind, Healthy Life” and welcomes Molly...
21 Touko 202427min
