The Messy Magic of Womanhood
In this enlightening conversation, Dr. Anindya Siddhartha discusses the complexities of being a woman in today's society, addressing the societal pressures, the impact of education, and the importance...
26 Elo 202533min
Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exit...
23 Elo 202522min
Chasing Excellence Without Losing Yourself – with Fragoza
In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...
23 Elo 202527min
The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they disma...
23 Elo 202526min
Fortunate Sons: A Journey into Masculinity
In this episode of Healthy Mind, Healthy Life, the hosts discuss the PBS documentary 'Fortunate Sons,' which explores the lives of a group of men reflecting on their friendships, struggles, and the ev...
22 Elo 202534min
Breaking the Silence on Women's Mental Health
In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these iss...
21 Elo 202533min
Unlocking the Hidden Energy Blocks Sabotaging Your Mental Health – With Mridula Agarwal
In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel s...
14 Elo 202543min
Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter
In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, en...
9 Elo 202520min
