Overcoming Addiction and Trauma: Jessica Morris’ Journey to Spiritual Recovery

Overcoming Addiction and Trauma: Jessica Morris’ Journey to Spiritual Recovery

In this episode, host Avik Chakraborty engages with Jessica Morris, a resilient author and spiritual director, to explore her transformative journey from addiction to healing. Jessica candidly shares her struggles with food and alcohol addictions, the impact of childhood trauma, and the profound process of embracing spirituality to reclaim her life. Their conversation highlights the importance of recognizing destructive patterns, surrendering to a higher power, and building a supportive community. This heartfelt discussion offers hope and practical insights for anyone seeking recovery and personal transformation.

About the Guest:Jessica Morris is the author of High Powered, One Woman's Journey of Personal Eschatology. With a deep understanding of addiction and recovery, she guides others through spiritual direction and trauma therapy. Her story of rising above a turbulent past inspires listeners to embrace change and cultivate self-compassion through gratitude and faith.

Key Takeaways:• Healing begins with self-awareness and acceptance.• Spiritual practices and gratitude are powerful tools in recovery.• Supportive relationships and professional guidance foster lasting transformation.

Connect With the Guest: Visit her website at jessicaelmorris.com for spiritual direction, book information, and contact details. - https://jessicalmorris.com/

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

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The CEO’s Secret Weapon: Consciousness with Charley Johnson

The CEO’s Secret Weapon: Consciousness with Charley Johnson

In this groundbreaking episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Charley Johnson, former president of the Pay It Forward Foundation and a visionary behind the role of C...

2 Touko 202517min

Why We Talk Past Each Other: Breaking Hidden Barriers in Communication with Chaplain Felice

Why We Talk Past Each Other: Breaking Hidden Barriers in Communication with Chaplain Felice

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Chaplain Felice—Christian marriage coach and powerful communicator—to uncover why so many of us feel unheard...

2 Touko 202525min

Tiny Steps to Brave: Bernice McDonald on Embracing Courage & Overcoming Fear

Tiny Steps to Brave: Bernice McDonald on Embracing Courage & Overcoming Fear

In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears ...

2 Touko 202521min

From Rock Bottom to Team USA: Benjamin Nevares on Sobriety, Strength & Self-Belief

From Rock Bottom to Team USA: Benjamin Nevares on Sobriety, Strength & Self-Belief

In this deeply inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Benjamin Nevares—former Team USA powerlifter, published exercise scientist, and founder of multiple companies—t...

2 Touko 202528min

Sober Socializing & the Rise of Kava Culture with Benjamin McQueen

Sober Socializing & the Rise of Kava Culture with Benjamin McQueen

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Benjamin McQueen—recovered addict, family man, and CEO of Karuna Kava Bar & Beverage Company. Togethe...

2 Touko 202519min

Healing Through Identity: How Community Shapes Mental Health with Alexandra Mell-Taylor

Healing Through Identity: How Community Shapes Mental Health with Alexandra Mell-Taylor

In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik sits down with Alexandra Mell-Taylor, a trans, nonbinary writer and fierce cultural commentator, to explore the intersection ...

2 Touko 202524min

Rewiring the Mindset with Dr. Albert Bramante: Mastering Self-Sabotage, Resilience & Success

Rewiring the Mindset with Dr. Albert Bramante: Mastering Self-Sabotage, Resilience & Success

In this transformational episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Albert Bramante—Ph.D. in Psychology, certified Hypnotist and NLP Practitioner, and a seasoned tal...

2 Touko 202524min

The Journey of Healing and Growth - Avik's Life Story

The Journey of Healing and Growth - Avik's Life Story

Introduction: Avik, the host, shares his personal story, diverging from his usual role of hosting guests. He reflects on life's unexpected turns and the journey that led him to create a movement focus...

29 Huhti 202513min

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