How THESE Lifestyle Changes Will HEAL Your Body - Katy Bowman || MBPP Ep. 1101

How THESE Lifestyle Changes Will HEAL Your Body - Katy Bowman || MBPP Ep. 1101

In Episode 1101, Katy Bowman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a proper Movement Diet. Katy talks to us about how to implement daily habits and lifestyle changes to eliminate pain.

Follow Katy on IG: https://www.instagram.com/nutritiousmovement/


Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


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Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!


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Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

➢ Become a Stronger Human - https://thestrongerhuman.store

➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza

➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

➢ Instagram: https://www.instagram.com/iamandrewz/

➢ TikTok: https://www.tiktok.com/@iamandrewz


#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Jaksot(1355)

Ryan Fischer - The Most Controversial Crossfitter || MBPP Ep. 763

Ryan Fischer - The Most Controversial Crossfitter || MBPP Ep. 763

Ryan is the owner of Crossfit Chalk, and the Crossfit Chalk Performance app. He is the author of several ebooks and training programs including the popular Carb Cycling Lifestyle and the Earn Your Car...

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Is One Meal A Day a Sustainable Diet?? MBPP Ep. 762

Following the success of a member of our Discord, Bruce Bruce on a one meal a day diet, has brought up the question about the sustainability of OMAD. It sounds drastic, but if done correctly, you'll h...

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Liver King - Traditional Diets Had Their Chance & Failed, Now It's MY TIME! MBPP Ep. 761

Liver King - Traditional Diets Had Their Chance & Failed, Now It's MY TIME! MBPP Ep. 761

The Liver King, Brian Johnson, is the CEO of the ancestral lifestyle, extremely successful business owner and lives by his Nine Ancestral Tenets. He has a following of over a million followers on Inst...

3 Heinä 20221h 39min

Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Jake is driven to help athletes and people from all walks of life discover that they are free to move without pain and thrive without relying on the modern surgical/medical model. Jake diverged from a...

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Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759

Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759

Today we talked about how despite loving Powerlifting and lifting heavy, we can't do it forever without addressing mobility and our health. Join The Power Project Discord: https://discord.gg/yYzthQX5q...

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Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758

Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758

We're not complete robots, we understand people like drinking. We know because it's one of the first things people ask when it comes to getting in shape, "can I still drink"? Today we discuss how you ...

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Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757

Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757

In a previous episode we talked about Yumi Nu on the cover of Sports Illustrated and the many different opinions on a curvy model. One topic that caught our attention was dudes talking about the perce...

27 Kesä 20221h 27min

Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Eugene Teo is a bodybuilder and has spent over a decade in the industry of training, coaching and helping those around him. He has worked with athletes across a dozen different sports, along with coun...

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