294: How to be the Director of Your Life: 6 Key Components
"You shouldn't dream your film, you should make it!" —Steven Spielberg To live actively requires we take action. Seems simple enough, but if teaching my students as well as myself to refrain from ...
16 Marras 202031min
293: Choose a Life You Love Living Each Day (yes, it is possible)
"When we speak a language that denies us choice, we forget the life in ourselves for a robotlike mentality that disconnects us from our own core." —Marshall Rosenberg, Nonviolent Communication: A Lang...
9 Marras 202024min
292: 7 Truths About Experiencing Happiness
Books about happiness ubiquitously fill the publishing world, but the fundamentals of happiness quite simply are just that, simple. We become overwhelmed, and then it becomes easier to fixate, and oft...
2 Marras 202033min
291: 6 Ways To Dance with Life (and Have An Amazing Experience)
"Your inner purpose is to awaken." —Eckhart Tolle, from A New Earth To observe the seamless fluidity of a dancing pair with years of professional dancing experience float across the floor no matter ...
19 Loka 202035min
290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life
"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb Having an abundance of choices is a v...
12 Loka 202026min
289: Anne Willan Talks About Women in the Kitchen
"The thread of all good cooking: the right ingredients, fresh and the way they should be - not fancy or expensive." —Anne Willan, author of Women in the Kitchen and founder of La Varenne Cooking Schoo...
5 Loka 202043min
288: Cultivating a New Normal
The Atlantic recently posted an article asserting there won't be a clear end to the pandemic. Rather, the end for each of us will be as unique and differentiated as each one of us and occur on a diff...
21 Syys 202024min
287: 5 Things to Do to Build Healthy Relationships and 4 Things to Let Go
"We are born with a capacity to dance together but not with the necessary training." —David Richo As soon as I read the first line in chapter one shown above, the analogy made crystal clear sense o...
14 Syys 202039min
