Dr Kayte Susse, The Dangers of Breast Implants, Breast Implant Illness, Heavy Metals Detox The Right Way - KKP 100
Metabolic Freedom With Ben Azadi3 Helmi 2020

Dr Kayte Susse, The Dangers of Breast Implants, Breast Implant Illness, Heavy Metals Detox The Right Way - KKP 100

Today I have here with me, a functional and preventative health expert, Dr. Kayte Susse D.C., who works with patients to optimize their health and feel their absolute best. She has extensive background in both allopathic and natural health, completed 1000+ hours of training in functional medicine, nutrition, immunology and epigenetics. Dr. Susse’s primary focus centers on supporting hormonal imbalance, anti-aging medicine, autoimmune disease, vitamin and mineral imbalances, thyroid health, fertility, and detoxification, as well as pre and post-operative surgery wellness. Many people who seek Dr. Susse’s professional care are those experiencing symptoms such as fatigue, pain, weakness, brain fog, depression, constipation, stomach pain, sugar cravings, cold hands and feet, weight gain and more. Often, these patients have been told by allopathic physicians that there is “nothing wrong with them” and their labs are normal. Unfortunately, our current medical paradigm is only focused on disease and prescription-based solutions as opposed to Dr. Susse’s focus on the root cause of symptoms - and disease prevention above all. Utilizing advanced testing, in-depth physical examination and a thorough analysis of each patient’s unique history, Dr. Susse is able to identify and address the underlying causes of the patient’s symptoms to help them achieve their optimal health. In this episode, Dr. Kayte starts the show discussing her exposure to mercury via silver amalgam fillings and breast implants. She reveals the symptoms she faced with breast implants. Plus, Dr. Kayte explains the toxic ingredients hiding in breast implants and the severe health issues they can cause. Stay tuned while she explains what to do before and after an explant, and how you can test for mercury in the body. 🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://www.ketokampacademy.com [00:30] About Dr. Kayte Kayte had a lifetime exposure to mercury – she had silver amalgam fillings since she was a child. Mercury is a toxin that causes all sorts of problems in our bodies. She started having health problems nine months after getting breast implants. Her mercury bucket was full. Sometimes when you are young, you can have mercury symptoms that won’t really affect you. Mothers can pass mercury to the fetus as a defense mechanism from their bodies. When we ingest mercury from our diet, it can end up in muscle tissue. [06:30] Symptoms after Breast Implants After getting breast implants, Dr. Kayte would become extremely sick after drinking alcohol. Plus, her brain wasn’t working as it should – she had brain fog and tons of post-workout soreness. She was sent on a whole health journey which led her to become a chiropractor. She knew something was wrong, and she was in pain. During the first term of chiropractor school, she realized it wasn’t helping her pain. So, she started learning about natural health and functional medicine. Autoimmunity has a genetic component – they often call it a lifestyle disease because there are unknown reasons why it can turn on. Dr. Kayte dismissed this as a cause. After doing more research, Dr. Kayte found out all the ingredients in breast implants, including mercury. After learning this, Dr. Kayte didn’t want her breast implants. [21:00] What to do Before Getting an Explant You don’t need to start detoxing if you still have implants. Support the body and the healing process before an explant. An explant is a massive trauma. Get a lot of vitamin C and zinc. Work with your doctor and tell them that you are focusing on healing. Women do not have a lot of information about this in the mainstream media. These types of conversations are not happening enough. [23:30] If Someone Feels Fine With Their Breast Implants Kayte says it’s good that you feel fine. She would want them to be educated about what is actually in the implants. Think about what’s going to happen when it’s time to replace your implants. The plastic surgeon is going to try and replace them with the most cohesive implant. The most cohesive implants have the most toxins and chemicals in them. [25:40] What to do After Getting an Explant If you’re feeling terrible, there’s a chance the chemicals have affected your brain. Measure your mineral status and interpret it with your doctor. You can improve estrogen dominance and balance your hormones. Supplement things to make serotonin. Start thinking about chelation. [28:40] Testing for Mercury There are many different ways to test for mercury. Mercury has the ability to block itself into your body. Not everyone stores mercury in the same way. Sometimes, you can have an exposure, and you can clear it. If you are storing mercury, you will probably not have high levels in your blood test. The hair test will not test for heavy metals; it will test for mineral derangement. You can test how the hair in your body is utilizing minerals. [36:45] Dr. Kayte’s Favorite Health Tool Fasting is an anti-aging tool, and it resets everything in our bodies. It is a tool that’s free and part of many religions. We are all overexposed to food in the United States. People are not meant to be eating as much as we are eating. Kayte does water fasting once a week for 24 hours. AND MUCH MORE! Resources from this episode: Kayte’s Website Follow Dr. Kayte Instagram LinkedIn Facebook Check out Healing Breast Implant Illness Society of North America Shop at Wellevate Watch Mind Body Spirit Join theKeto Kamp Academy WatchKeto Kamp on YouTube // F O L L O W B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com . #drkayte #breastimplants #breastexplants Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jaksot(1121)

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

In this powerful episode, I sit down with Daniel Trevor, author of The Unholy Trinity, to expose the real root causes of heart disease and why mainstream medicine is failing to prevent it. 🔥 Key Topics: ✅ Hidden Heart Disease Risks – Why most doctors miss early warning signs ✅ The Truth About Cholesterol – Why "high LDL" isn’t the full story ✅ Critical Blood Tests – The labs your doctor isn’t ordering (but should be!) ✅ Big Pharma & Food Lies – How processed carbs, sugars, and oils fuel disease ✅ Reversing Damage Naturally – How diet, fasting, and lifestyle can restore health 🚀 Don't wait for a wake-up call! Listen now and take control of your heart health. 📖 Get Daniel's Book Unholy Trinity here:  https://amzn.to/4bRCu1A  🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

18 Maalis 1h 3min

#965 The TRUTH About CBD & Your Health! The Endocannabinoid System EXPLAINED w/ Dr. Michael Stewart & Chris Lindahl

#965 The TRUTH About CBD & Your Health! The Endocannabinoid System EXPLAINED w/ Dr. Michael Stewart & Chris Lindahl

In this episode of the Metabolic Freedom Podcast, we dive deep into the endocannabinoid system—the master regulator of health that most people (and even doctors) don’t fully understand. Dr. Michael Stewart and Chris Lindahl from Entourage join us to uncover how the endocannabinoid system influences inflammation, chronic disease, and overall health. We discuss: ✅ What the endocannabinoid system is and why it’s critical for health ✅ How inflammation, long Covid, and metabolic issues are all connected ✅ The difference between CBD isolate and full-spectrum hemp—and why it matters ✅ How to restore and optimize your endocannabinoid system naturally ✅ Clinical research on cannabis for inflammation, anxiety, brain fog, and pain ✅ How Dr. Stewart’s long Covid study showed 8 out of 9 symptom improvements ✅ Why most CBD products don’t work—and how to find quality hemp products ✅ The Entourage Effect—why using the whole plant is superior to CBD isolates ✅ How to properly use CBD & hemp for sleep, recovery, and nervous system health Resources Mentioned: 🔗 Entourage Products ⭐️ Purchase Endourage products at 50% off! Visit http://www.endourage.com and use the coupon code "KETOKAMP" with 2 K's, to receive patient pricing of 50% discount! 🔗 Ben Azadi’s Book – Metabolic Freedom 👉 MetabolicFreedomBook.com  🎁📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Products & Special Offers: 🛒 Entourage’s Flagship Product (Formula C) – For Inflammation & Brain Fog 🛒 Entourage Sleep Formula (Zzzs) – For Deep Restorative Sleep 🛒 Entourage Topical (Veraison) – For Pain Relief & Muscle Recovery 📌 SPECIAL OFFER: Get 50% OFF all Entourage products using the coupon code "KETO CAMP" at checkout. https://goldnaturalshemp.com/collections/entourage Key Takeaways: 🔥 Inflammation is at the root of most chronic diseases. The endocannabinoid system is critical for regulating inflammation, yet it’s often overlooked in traditional medicine. 🌱 CBD isolates ≠ full-spectrum hemp. Most commercial CBD products are isolates, stripping away beneficial compounds. Entourage focuses on whole-plant extracts, preserving the full-spectrum Entourage Effect. ⚡ The mitochondria-endocannabinoid connection. Chronic stress locks your body into a cell danger response, which leads to chronic fatigue, brain fog, and pain. Optimizing the endocannabinoid system helps restore cellular balance. 😴 Better sleep, less anxiety. Many people report significant improvements in HRV, deep sleep, and stress resilienceusing properly formulated full-spectrum hemp products. 🐶 CBD for pets? Yes! Entourage’s products are safe for dogs and can help with anxiety, inflammation, and mobility issues—but always use a direct oral application, not mixed in food. 🧪 Lab Testing & Purity Matter. Entourage tests for potency, pesticides, heavy metals, and microbes to ensure clean, safe, and effective products. 🚨 THC Warning: If you are drug tested at work, check with your employer before using Entourage products, as they contain full-spectrum cannabinoids, including trace amounts of THC. Connect With Us: 📌 Follow Ben Azadi: 📲 Instagram: @BenAzadi 📲 YouTube: Keto Camp 📲 Website: BenAzadi.com 📌 Connect With Entourage: 🌍 Website: Entourage.com

17 Maalis 1h 13min

#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns

#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns

🎙️Episode Overview In this groundbreaking episode of the Metabolic Freedom Podcast, Dr. Rob Vasquez and Dr. Randy Johns join Ben to expose the biggest lies about weight loss and metabolism. They break down the flawed calorie model, discuss the true causes of metabolic dysfunction, and share science-backed strategies to heal your metabolism for long-term fat loss and optimal health. 🔥 Key Topics Covered: ✅ Why 93% of adults are metabolically unhealthy & what’s causing it ✅ The calories in vs. calories out myth—why it fails most people  ✅ How metabolic health impacts weight loss resistance, brain fog, and chronic disease  ✅ The dangerous role of seed oils and hidden toxins in our food system ✅ How gut health, hormones, and inflammation dictate fat storage ✅ The 3-step approach to retrain and reset your metabolism ✅ Dr. Randy’s incredible cancer survival story and how he reversed stage 4 melanoma naturally ✅ Why healing metabolism is more important than focusing on weight loss 🚀Actionable Takeaways: ✔️ Focus on metabolic healing, not just weight loss ✔️ Eliminate processed foods & inflammatory oils ✔️ Optimize fat-burning hormones through strategic fasting & nutrition ✔️ Increase protein intake and balance macronutrients for sustainable energy ✔️ Prioritize movement, stress management, and quality sleep 🎧 Listen Now: This episode is packed with eye-opening truths that will change the way you think about weight loss. If you’ve ever struggled with yo-yo dieting, metabolic issues, or weight loss resistance, this is a must-listen! 📍Resources & Links:  🌎 Learn more & connect with Dr. Rob and Dr. Randy: TheHappyHealthyLife.com 📱Follow on Instagram:  🔹 Dr. Rob Vasquez: @robvasquezofficial  🔹 Dr. Randy Johns: @dr_randall_b_johns 📖 Want a step-by-step guide to heal your metabolism? Get the free resource at BurnFatBook.com! 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

15 Maalis 1h 16min

#963 How To Get Rid of Your Visceral Fat In 30 Days (Complete Beginners Guide) with Ben Azadi

#963 How To Get Rid of Your Visceral Fat In 30 Days (Complete Beginners Guide) with Ben Azadi

📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔥 The 4-Week Protocol to Eliminate Visceral Fat!  🔥 Visceral fat is the stubborn fat that surrounds your organs and increases your risk of metabolic diseases. But the great news? You CAN get rid of it! I’ve put together a 30-day complete beginner’s guide to help you lose visceral fat without counting calories, starving yourself, or relying on willpower. This method has worked for thousands of people—including myself when I was formerly obese! Follow this simple step-by-step plan and watch the results happen.  ✅ WEEK 1: Reset Your Metabolism  ✔️ Lower total carbs to 100g or less per day (track with Cronometer or estimate)  ✔️ Eliminate vegetable oils from your diet  🚫 ✔️ Eat more saturated & monounsaturated fats using the 2/2/2 rule  ✔️ Walk 7,000 steps per day  ✔️ Eat 3 meals per day, no snacking (8AM, 12PM, 8PM) ✅ WEEK 2: Improve Insulin Sensitivity  ✔️ Lower total carbs to 75g or less per day  ✔️ Keep walking 7,000 steps/day, plus 20-minute walks after meals 🏃‍♂️ ✔️ Eat 3 meals per day (but move dinner earlier: 8AM, 12PM, 6PM)  ✔️ Get 30g of protein per meal (Examples: eggs, beef, chicken, salmon)  ✔️ NEW HABIT: Drink 8oz water + 1 tbsp apple cider vinegar + pinch of sea salt 30 mins before meals 🥤(Do this for the entire 30 days!) ✅WEEK 3: Burn Fat Faster  ✔️ Lower total carbs to 50g or less per day  ✔️ Increase to 10,000 steps per day, keep 20-minute post-meal walks  ✔️Add a 30-minute fasted walk in the morning 🚶🏻‍♀️  ✔️ Keep 3 meals per day, no snacking (8AM, 12PM, 6PM)  ✔️ Make breakfast your biggest meal, and dinner your smallest 🍳 ✅WEEK 4: Maximize Fat Loss & Longevity  ✔️ Stay at 50g carbs or less per day  ✔️Keep 30-minute fasted morning walks (add sprint intervals for extra fat burning)  ✔️ Drink green tea or black coffee before morning walk for enhanced fat loss ☕️  ✔️ Shift to 2 meals per day (8AM & 12PM or 12PM & 6PM) – focus on protein & healthy fats  ✔️ Take the fat-burning & anti-inflammatory supplement: Vitamin G 🧪  ✔️  Increase to 12,000 steps per day, keep 20-minute post-meal walks 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

13 Maalis 19min

#962 Doctors Won't Tell You This! - What Happens When You Stop Eating For 36 Hours with Ben Azadi

#962 Doctors Won't Tell You This! - What Happens When You Stop Eating For 36 Hours with Ben Azadi

In this episode of the Metabolic Freedom Podcast, we dive deep into the science of fasting and what happens inside your body during a 36-hour fast. From lowering insulin and tapping into fat-burning mode, to activating autophagy (cellular cleanup) and boosting brain-derived neurotrophic factor (BDNF), this fasting timeline unlocks powerful metabolic benefits. We explore: ✅ The first 14 hours: Lower insulin, burn glycogen, and experience energy diversion. ✅ 16-hour mark: Autophagy kicks in, clearing out damaged cells and enhancing fat burning. ✅ 24-hour mark: Digestive system reset with an intestinal stem cell reboot. ✅ 30-hour mark: BDNF production surges, improving brain function and mental clarity. ✅ 36-hour mark: Significant fat loss, increased ketone production, and a metabolic reset. Ben answers common fasting questions, including muscle loss concerns, what to drink, exercise during fasting, and the best way to break a 36-hour fast. Plus, hear about the longest fast ever recorded! 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: http://www.burnfatbook.com 📍 Ben's favorite protein powder for breaking a fast. Equip Foods Prime Protein: http://www.equipfoods.com/benazadi (20% off code automatically applied)

12 Maalis 20min

#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen

#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen

What if the secret to optimal health and unlimited energy was hidden in your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Michelle Jorgensen, biological dentist and author of the upcoming book Living Well with Dr. Michelle, to uncover the foundations of true cellular health. Dr. Michelle breaks down her 4 S’s framework—Supplies, Support, Security, and Signals—to help you identify what your body truly needs to thrive. You’ll also discover how seasonal eating, proper breathing techniques, and biological dentistry play a crucial role in longevity and disease prevention. Learn why inflammation is your body's built-in alarm system, how to optimize digestion based on your daily circadian cycle, and why grounding and electrolytes are essential for cellular communication. Tune in now, and don’t forget to pre-order Dr. Michelle’s book at LivingWellBook.com for exclusive bonuses. 📢 Episode Highlights: The 4 S’s of Cellular Health: Supplies, Support, Security, and Signals Understanding Healthspan vs. Lifespan and how to extend both The power of seasonal eating for metabolic health The impact of biological dentistry on overall wellness The hidden connection between inflammation and chronic disease How electrolytes, grounding, and breathwork optimize cellular function The role of nitric oxide in cardiovascular health and why nasal breathing is crucial How symptoms are signals and why ignoring them leads to bigger health issues Practical tips for weight loss, detoxification, and metabolic health Why mouth taping is a bandaid and how to fix breathing issues at the root 🔗 Resources & Links Mentioned: 📖 Pre-order Dr. Michelle Jorgensen’s Book ➡️ Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health & Unlimited Energy 📍LivingWellBook.com 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: MetabolicFreedomBook.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals 🔬 Biological Dentistry & Airway Health Resources: 🔹 Dr. Michelle Jorgensen’s Practice – TotalCareDental.com 🔹 Find a Biological Dentist Near You – LivingWellDoctorMichelle.com 📺 Watch the Full Episode on YouTube 🎥 YouTube.com/KetoCamp 💡 Action Steps for Listeners: ✔️ Pre-order Living Well with Dr. Michelle and get a free seasons assessment to learn what your body needs ✔️ Try grounding daily for improved energy and recovery ✔️ Support your digestion naturally with mindful eating and digestive boosters ✔️ Switch to nasal breathing and explore airway health for optimal metabolism ✔️ Leave a review for the Metabolic Freedom Podcast on Apple or Spotify 🎙️ Loved this episode? Share it with a friend and tag us on Instagram! 💬 Connect with Dr. Michelle: @LivingWellDoctorMichelle 💬 Connect with Ben Azadi: @TheBenAzadi

10 Maalis 1h 3min

#960 5 Fake "Healthy" Foods Sabotaging Your Fat Loss & Feeding Cancer with Ben Azadi

#960 5 Fake "Healthy" Foods Sabotaging Your Fat Loss & Feeding Cancer with Ben Azadi

🔥 "This is going to shock you, but these so-called 'healthy' fat loss foods are the WORST for your metabolism. When you consume them, it puts the brakes on fat burning.  And guess what? These 5 “health foods” are in most foods you're eating—silently sabotaging your fat loss and even feeding cancer! "If you want to live longer, feel younger, and keep visceral fat off, I’ve broken down this video into three critical lessons: 1️⃣ What these hidden ingredient are that the food industry doesn’t want you to know 2️⃣ How to spot this dangerous ingredient in foods labeled ‘healthy’ 3️⃣ How to break free from the addiction to this ingredient and avoid it so you can burn fat and stay disease-free" 💡 Trust me, by the end of this episode you’ll never look at 'health foods' the same way again! 1. "Heart-Healthy" Vegetable Oils (Seed Oils) 🛑 ✅ Better Choices: Cook with grass-fed butter, tallow, avocado oil, or extra virgin olive oil for real metabolic support! 2. Fat-Free & Low-Fat Dairy 🥛🚫 🔥 Fun Fact: Your brain is made of 60% fat—so why would we avoid healthy fats? ✅ Better Choices: Stick to full-fat, grass-fed dairy for its natural nutrients and metabolic benefits. 3. "Healthy" Whole Grain Breads 🍞 🔬 Why it’s bad: Whole wheat still spikes blood sugar almost as fast as white bread, leading to fat storage and insulin resistance​. Many brands add high-fructose corn syrup (HFCS)—a sugar that literally poisons your mitochondria and accelerates fat gain​. Plus, many store-bought breads contain glyphosate (a weed killer) residue, which is linked to metabolic dysfunction​. ✅ Better Choices: If you’re going to eat bread, choose sourdough or einkorn wheat—they’re easier on your blood sugar. 4. Plant-Based Meat Alternatives 🌱🍔 ✅ Better Choices: Opt for grass-fed beef, pasture-raised chicken, wild-caught fish, or real, whole plant foods like mushrooms and legumes. 5. Fruit Juices & Smoothies 🥤 (Yes, Even "Natural" Ones!) ✅ Better Choices: Eat whole fruits or blend your smoothies with fiber, protein, and healthy fats to slow sugar absorption. Links and Resources: 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: http://www.burnfatbook.com 🎁📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Maalis 18min

#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi

#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi

In this episode I, share valuable insights on sustainable fat loss, drawing from my 17 years of experience with over 5,000 clients. I emphasize the importance of hormonal responses over calorie counting, the benefits of walking, and the critical role of sleep in fat burning. I also highlight the necessity of a supportive community when making lifestyle changes. Through personal anecdotes and actionable advice, my aim is to help you improve your health and achieve your weight loss goals. I encourage you to pre-order my upcoming book, "Metabolic Freedom," for a comprehensive 30-day plan. Links and Resources: 🎁📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Maalis 19min

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