Dr Daniel Pompa, How Intermittent Fasting Works For Weight Loss & Autophagy :KKP 115
Metabolic Freedom With Ben Azadi9 Maalis 2020

Dr Daniel Pompa, How Intermittent Fasting Works For Weight Loss & Autophagy :KKP 115

Today, I am blessed to have here with me, a well-known medical trainer and detoxification expert, Dr. Pompa. The people of Africa have a saying that before one can have authority, one must first experience victory. Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Dan Pompa has embraced his God-given mission to assist others who face similar challenges. Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. He and his family live in Park City, Utah. Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has led to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his detoxification program for neurotoxic conditions and other unexplainable illnesses. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa’s teachings on health and healing principles and the dangerous misuse of western medicine in Zimbabwe, South Africa. In this episode, Dr. Pompa opens the show revealing the critical benefits of fasting. There are more than seven benefits, by the way! Autophagy is the most significant phase of your fast. Dr. Pompa explains how to reach autophagy and some common signs that you should stop fasting. Stay tuned as Dr. Pompa reveals the varying ways to fast and the problems with Kombucha and Airpods. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Keto Kamp Kits: http://www.ketokampkit.com Dr Phillips CBD Oil, Keto Fruit Chews & Topical Cream http://www.drphilliipscbd.com/ketokamp My Favorite Keto Snack http://www.paleovalley.com use KKA for 15% off [01:00] The Key Benefits of Fasting Autophagy: the body will get amino acids to heal by getting rid of bad cells. Stimulating Stem Cells: it will create new cells that are younger, stronger, and better. Energy Diversion: when you are eating food, it takes so much energy to process the food. When you are not eating, it takes the extra energy and diverts it. Hormone Optimization: when we look at healthy people, they don’t have high hormone levels. Reset Your Genes: stressors of life will trigger genes. Genetically, we are programmed to fast to reset your genes. Reset Your Microbiome: you don’t fix a bad gut by ingesting more bacteria. Ketones: we need high ketones to heal. [07:45] When Does Autophagy Start in a Fast? Fifteen years for metabolically healthy people. If you’re a sugar burner, then it will take you a lot longer to reach autophagy in a fast. The people that struggle to get fat-adapted will never really hit the autophagy numbers. Be fat adapted to achieve maximum autophagy. [08:55] Intermittent Fasting Schedule When do you want to eat? Pick a window. Look at how metabolically flexible you are. Measure your glucose and ketones first thing in the morning. As you fast, your glucose should drop, and your ketones should rise. If that’s not happening, maybe you will need to broaden your window. As you start fasting more, then you can begin expanding your fasting window. Pompa eats within a 3-4 hour window. [17:20] Drinking Coffee and Tea During a Fast Measure your glucose right before your coffee and then again right after. If your glucose is rising, then it’s not good for you. Coffee can stimulate glucose in some people. You don’t necessarily have to stop drinking coffee and tea. You might want to try drinking it black or drinking it with fats. You can also try drinking decaffeinated. Make sure you are not shutting down autophagy. Change up your coffee brand to get better results. [19:40] About Block Fasting Block fasting is for an extended fast. You take blocks of time to fast throughout the year. You get the most autophagy on a water fast. As you go through the fast, you get more autophagy. You do not want to run a marathon without training. There is a way to train yourself in order to maximize your results. Typically, a person will not get max autophagy until day four. Max stem cells will happen on day five. The best benefits happen at five days. The shortest fast should be for three days. We are all programmed to fast. [30:20] About Partial Fasting A partial fast is when you bring calories under a 1,000. Restrict both calories and protein. If you eat too much protein, it will shut off autophagy. Get under the 20 gram of protein mark. Keep carbs under 50 grams. You can do this with foods that you already know work for you. Bone broth fasting is also considered partial fasting. You can always take sea salt to maintain electrolytes. [35:00] Dealing With The Toxic Load During a Fast If we absorb the toxins, then we can have a successful fast. Get a bind that will sit in your gut. Toxins can bind up with bile, which will be dumped in your gut. Then, your liver will reabsorb the toxins. Take some CytoDetox. You can find necessary detox supplements at com. [37:10] About Dry Fasting A dry fast is not eating food or drinking water. Your body needs water. So, your body will start crushing cells to get water. There is a 3 to 1 autophagy vs. a water fast. Even a single day of a dry fast will be remarkable. Try a two day dry fast. It will be the equivalent of six water fasts. Don’t jump out and do a long dry fast right away. A hard, dry fast means no showering or teeth brushing. [42:10] Signs You Need to Break a Fast There is a point where the body will stop benefiting. You will get a white tongue. Then it might turn yellow or fuzzy black. Later, your tongue will turn pink again. That’s a sign to stop the fast. Weight loss is another sign. If you are losing weight, then you stop, that’s a sign of stopping the fast. If you are hungry again, then you should break the fast. [47:10] The Problems with Kombucha and Airpods People get addicted to Kombucha. Stop taking your probiotic. You’ll end up with too much of that bacteria. When you drink Kombucha, you will be getting the same bacteria. Change up what brand and type you are drinking. Airpods will cause cellular damage and DNA disruption. AND MUCH MORE! Resources from this episode: Check out Pompa’s Website Follow Dr. Pompa Pinterest YouTube Twitter Facebook Join Pompa’s VIP Community Listen to Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001 Get Beyond Fasting Find Detox Supplements Join theKeto Kamp Academy WatchKeto Kamp on YouTube // R E S O U R C E S 🥣Bone Broth from Kettle and Fire: http://bit.ly/389dEaY Use KETOKAMP at checkout for a discount ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jaksot(1222)

#1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea

#1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea

What if the biggest metabolism disruptor today is not carbs or calories, but the toxic load you cannot see? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Mara Labs co-founders David Roberts and Dr. John Gildea for a deep dive into microplastics, detox pathways, and the science of sulforaphane. They break down how microplastics and the chemicals that leach from plastics can interfere with cellular function, including lysosomes, autophagy, inflammation, and hormone signaling. You will learn why sulforaphane is known for activating Nrf2, what that means for detox and repair genes, and why the conversation around metabolic health is also a conversation about toxin exposure. They also discuss berberine as a tool for metabolic flexibility, blood sugar support, ketosis, and even sleep, plus new product innovations like BarkElite for dogs. If you want practical strategies backed by research and real-world testing, this one is packed. Key Topics Covered Why microplastics are everywhere and why that matters for metabolism and longevity How microplastics may interfere with lysosomes, autophagy, and cellular cleanup What sulforaphane is and how it activates the Nrf2 pathway Phase 1, 2, and 3 detox explained in plain English Why inflammation is often the real root issue behind stubborn fat loss Berberine, AMPK, GLP-1 signaling, and metabolic flexibility Why late-night eating can wreck sleep and HRV The dog angle: joint support, inflammation, and BarkElite Coupon and Discount  Browse all products featured in this episode : http://www.benazadi.com/mara Mara Labs discount code: FREEDOM 25% off from January 19, 2026 through January 26, 2026 After January 26, 2026: code still works for 15% off Follow Ben Azadi 🌐 Website:⁠⁠⁠ https://www.benazadi.com ⁠⁠⁠ 📸 Instagram:⁠⁠⁠ https://www.instagram.com/thebenazadi ⁠⁠⁠ 💼 LinkedIn:⁠⁠⁠ https://www.linkedin.com/in/benazadi ⁠⁠⁠ 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

19 Tammi 56min

#1219 The Food Pyramid Quietly Admitted It Was Wrong - How Decades of Nutrition Lies Destroyed Metabolism and What Finally Works for Fat Loss, Energy, and Healing With Ben Azadi

#1219 The Food Pyramid Quietly Admitted It Was Wrong - How Decades of Nutrition Lies Destroyed Metabolism and What Finally Works for Fat Loss, Energy, and Healing With Ben Azadi

The official food pyramid has quietly changed and almost no one is talking about it. In this episode, Ben Azadi breaks down why the old low-fat, grain-based nutrition advice failed millions of people and how the new food pyramid is an unspoken admission that it was wrong all along. Ben explains: Why weight gain, inflammation, and fatigue were never your fault How decades of nutrition advice kept insulin chronically elevated What the new food pyramid removed and why that matters Why Robert F. Kennedy Jr. warned about corporate food influence years ago How protein, healthy fats, and whole foods restore metabolic health You’ll also learn Ben’s real food pyramid, why insulin is the key hormone behind fat storage, why grains and seed oils drive inflammation, and how strategic carbohydrates should be used as a tool, not a foundation. This episode empowers you to stop blaming yourself, understand your biology, and take control of your health using real food and simple metabolic principles. 🔥CLICK To Get Your Thrive Market Order - Https://benazadi.com/thrivemarket  30% off your first order + $60 in free groceries 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4b4UnMb  📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com  ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

18 Tammi 22min

#1218 The #1 Protein Timing Mistake Keeping Insulin High and Belly Fat Stuck (And How to Fix It in 24 Hours) With Ben Azadi

#1218 The #1 Protein Timing Mistake Keeping Insulin High and Belly Fat Stuck (And How to Fix It in 24 Hours) With Ben Azadi

Struggling with stubborn belly fat even though you eat clean, fast, and exercise? The issue is not calories or willpower. It is chronically elevated insulin. In this episode, Ben Azadi reveals the #1 protein timing rule that can dramatically lower insulin, reduce cravings, and unlock fat burning fast. You will learn: Why insulin is the main hormone responsible for fat storage The most common signs you are spiking insulin too often How eating protein in the wrong order blocks fat loss The simple protein-first rule that smooths blood sugar and lowers insulin The correct order to eat protein, vegetables, and carbohydrates How protein naturally boosts GLP-1 and reduces cravings Why protein quality matters for insulin sensitivity and inflammation How this strategy works with fasting, keto, carnivore, and aging metabolism This episode also covers: The ideal amount of protein per meal and per day How to apply protein timing at restaurants and social events Options for plant-based eaters Why eating smarter matters more than eating less If belly fat will not budge, energy crashes after meals, or cravings control your day, this simple protein timing shift could change everything. Protein is not just food. It is information.When you send the right signal, your body knows exactly what to do. Wild Pastures: https://benazadi.com/meat  20% off for life + $50 dlls off in your first box 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4jNQLRa  📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com  ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

17 Tammi 22min

#1217 I Detoxed My Liver and Lost 80 Pounds Without Counting Calories — The 5 Simple Hacks That Unlock Fat Loss and Hormone Balance With Ben Azadi

#1217 I Detoxed My Liver and Lost 80 Pounds Without Counting Calories — The 5 Simple Hacks That Unlock Fat Loss and Hormone Balance With Ben Azadi

In this episode, Ben Azadi breaks down how he lost 80 pounds without calorie counting, extreme exercise, or willpower by fixing one overlooked organ that controls fat burning: the liver. Ben explains why a toxic or overworked liver shuts down fat loss, disrupts hormones, increases insulin resistance, and drives stubborn belly fat. He shares the science behind fatty liver, obesogens, and why modern toxin exposure makes detoxification essential for metabolic health. You will learn five simple, practical liver detox strategies that help remove inflammation, restore hormone balance, and unlock natural fat burning: Why eating too close to bedtime blocks liver detox and fat loss How bitter foods stimulate bile production and improve digestion How sauna use multiplies detox, boosts insulin sensitivity, and enhances fat burning Natural ways to increase glutathione, the body’s master detox antioxidant Why chronic stress and cortisol sabotage liver health and how gratitude lowers stress hormones Ben also answers common questions about detox myths, rapid fat loss, alcohol consumption, and the biggest mistakes people make when trying to detox. This episode is a powerful reminder that your body is not broken. When you remove the interference, your metabolism does what it was designed to do. Sauna Space :  https://benazadi.com/saunaspace  use coupon FREEDOM for 10% off 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4jNQLRa  📚 🎁  Purchase Ben's new book Metabolic Freedom today http://www.metabolicfreedombook.com  ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

15 Tammi 22min

#1216 What Really Happens to Your Body When You Take Turmeric for 30 Days- The Science Behind Curcumin, Inflammation, and Pain Relief With Ben Azadi

#1216 What Really Happens to Your Body When You Take Turmeric for 30 Days- The Science Behind Curcumin, Inflammation, and Pain Relief With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why turmeric is one of the most misunderstood anti-inflammatory tools and why most people never feel its benefits. Ben breaks down the science behind curcumin, the active compound in turmeric, and how it works with the body’s natural intelligence to lower inflammation instead of masking pain like medications. You’ll learn: Why over 90% of turmeric supplements fail due to poor absorption How curcumin lowers key inflammatory markers like CRP, TNF-alpha, and IL-6 What actually happens inside your body over a full 30-day turmeric protocol The biggest mistakes people make when taking turmeric How to choose the right turmeric supplement for real results The best timing and dosage to maximize absorption Why turmeric can support joint health, gut health, metabolic health, and recovery Ben also shares his personal story of overcoming chronic inflammation and joint pain, plus how turmeric has helped even his senior dog with arthritis. This episode is a must-listen if you’re dealing with joint pain, stubborn inflammation, slow recovery, or want a natural way to support long-term metabolic health. 🔥CLICK to Get the Turmeric Complex from Paleo (15% Off) HERE →https://benazadi.com/turmeric  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/49j1Vtt  📚 🎁  Purchase Ben's new book Metabolic Freedom today http://www.metabolicfreedombook.com  ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

14 Tammi 20min

#1215 The Apple Cider Vinegar Myth Exposed - When It Helps, When It Backfires, and How to Use It to Control Blood Sugar and Burn Fat Naturally With Ben Azadi

#1215 The Apple Cider Vinegar Myth Exposed - When It Helps, When It Backfires, and How to Use It to Control Blood Sugar and Burn Fat Naturally With Ben Azadi

Apple cider vinegar is not a fat burner or a detox. It is a metabolic signal that influences how your body handles sugar and insulin. In this episode, Ben explains why blood sugar spikes matter more than sugar itself, how insulin drives fat storage, and how apple cider vinegar can slow sugar absorption when used correctly. You’ll learn the biggest mistakes people make with apple cider vinegar, the exact timing that makes it effective, and why taking it randomly or after eating sugar backfires. Ben shares his recommended protocol, including liquid vs capsule options, how often to use it, and why more is not better. He also explains how apple cider vinegar can support keto, low-carb, and carnivore diets by improving fat digestion. The episode also breaks down common myths around acid reflux, GERD, and stomach acid, and why metabolic health is about signals, not willpower or calorie counting. Key takeaway: Apple cider vinegar does not cause fat loss directly, but when used properly, it can reduce insulin spikes, support metabolic flexibility, and improve energy after meals. CLICK to Get the Apple Cider Vinegar (15% Off) HERE → https://bit.ly/45CAeti  CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/49j1Vtt FREE GUIDE: The World’s Easiest Breakfast Diet HERE - https://bit.ly/4jGYqAC Learn more and see upcoming events here: https://benazadi.com/events Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

13 Tammi 21min

#1214 Your Poop Is Trying to Tell You Something - The Shocking Gut Health Signals You Cannot Ignore with Liz Roman

#1214 Your Poop Is Trying to Tell You Something - The Shocking Gut Health Signals You Cannot Ignore with Liz Roman

What if your bowel movements are one of the clearest signals of your metabolic health, stress levels, and ability to heal? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with functional gut health practitioner Liz Roman, widely known as “The Poop Queen,” to unpack a topic most people ignore, but their body never forgets: bowel movements. Liz explains how stool quality can reveal metabolic dysfunction, poor fat digestion, dysbiosis, sluggish bile flow, and even hidden stress patterns that slow healing. Together, they break down constipation root causes, hydration and electrolytes, fiber bio-individuality, antibiotics recovery, liver and bile support, stool testing options, and how fasting can support gut repair when done the right way.   Key Topics Covered What HRV has in common with gut recovery and nervous system regulation What your poop can reveal about metabolism, digestion, and inflammation Signs of poor fat digestion (floating stools, greasy film, stool appearance) Why stress, dehydration, and the standard American diet drive constipation The squatty potty position and why it supports easier elimination The gut-liver connection: bile flow, endotoxins, and metabolic slowdowns Fiber debate: why it depends on the person, and how to increase it safely Antibiotics and the microbiome: why one round can disrupt the gut long-term Bone broth benefits and who should avoid it due to histamine intolerance Fasting: autophagy, meal spacing, and how to break a fast correctly Stool testing options and why symptoms still matter most Resources and Links 🌐 Website: https://fitmom.co/ 📸 Instagram: https://www.instagram.com/thepoopqueen/ Liz’s Podcast 🎧 The Health Revival Show Ben’s Live Event 📍 Metabolic Freedom — An Evening with Ben Azadi 🎟️ https://www.eventbrite.com/e/metabolic-freedom-an-evening-with-ben-azadi-tickets-1909005369449 Follow Ben Azadi 🌐 Website:⁠⁠ https://www.benazadi.com ⁠⁠ 📸 Instagram:⁠⁠ https://www.instagram.com/thebenazadi ⁠⁠ 💼 LinkedIn:⁠⁠ https://www.linkedin.com/in/benazadi ⁠⁠ 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

12 Tammi 56min

#1213 Don’t Eat Another Meal Until You Hear This- The 7 Anti-Inflammatory Foods That Flip Fat-Burning Genes, Heal Hormones, and Protect Your Brain in 2026 With Ben Azadi

#1213 Don’t Eat Another Meal Until You Hear This- The 7 Anti-Inflammatory Foods That Flip Fat-Burning Genes, Heal Hormones, and Protect Your Brain in 2026 With Ben Azadi

Your metabolism isn’t broken. It was designed to burn fat, produce energy, and heal when the right signals are present. In this episode, Ben Azadi reveals 7 powerful foods that flip on fat-burning genes, lower inflammation, balance hormones, and protect your brain in 2026 and beyond. You’ll learn: Why muscle is your primary fat-burning organ How grass-fed red meat supports hormones, metabolism, and insulin sensitivity Why wild-caught fatty fish outperform fish oil supplements How pasture-raised eggs heal the liver and balance hormones What to look for in real, high-polyphenol olive oil Why fermented foods are essential for gut health and fat loss How blueberries reduce glucose spikes and oxidative stress Why bone broth supports joints, sleep, skin, and gut repair Ben also answers common questions about cholesterol, healthy fats, supplements, affordability, and how to start if you feel overwhelmed. If you’re struggling with belly fat, low energy, inflammation, or hormone imbalance, this episode provides a simple, food-first roadmap to restore metabolic health and burn fat naturally. 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/49OhVnl  👉Wild Pastures for affordable, high-quality meats- https://benazadi.com/meat   Offer: 20% off for life. Additional $15 off your first box 👉Olive Oil: https://Benazadi.com/oliveoil  👉Learn more and see upcoming events here:https://benazadi.com/events  📚 🎁  Purchase Ben's new book Metabolic Freedom today http://www.metabolicfreedombook.com  ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

11 Tammi 27min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
selvin-pain
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
meditaatiot-suomeksi
junnut-pelissa
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-narsisti
fitnesskulmapodcast
rss-lihavuudesta-podcast
terapiassa
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
rss-duodecim-lehti
kehorauhaa