Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on optimizing their health and fitness levels. Wade travels the world to spread his life mission of helping others achieve a richer experience of life through daily practice of rituals that lead you to true health, real wealth, and peace of mind. For years Wade watched and learned from his mentors, heroes, and coaches online. Today it blows his mind that he is routinely featured online as a guest expert and as a keynote speaker at health and wellness seminars worldwide. It's truly amazing! In this episode, Wade Lightheart opens the show revealing intimate details of his story, including the inspiration behind his bodybuilding career. Despite not following the keto diet, Wade explains why the keto diet may work well for you. For instance, the keto diet works well for sugar addicts and people who are relatively sedentary. Wade also explains the solutions to sluggish bile and why having your digestive system in tiptop shape is essential for a healthy life. Tune in as Wade describes the inspiration behind his product, kApex, and the benefits you will experience with regular consumption. Use code ketokamp10 and find Wade’s products here: https://bioptimizers.com/ketokamp. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. [00:20] About Wade Lightheart Wade began his journey to health, fitness, and spiritual awakening at 15 when he was faced with his sister's terminal illness. Wade began lifting weights, studying nutrition, and looking for a deeper meaning to life. Eventually, Wade realized he needed his digestive system to work in order for his food to work properly. Wade sets out to educate people on bettering their digestive systems. Virtually every single person in North America has a compromised digestive system. 12% of emergency hospital visits are gastrointestinal related issues. [12:50] Why Keto May Work Well For You All of us are sugar addicts. The cascade of effects that happen when we consume sugar is similar to drugs. People are sedentary today, and dopamine is constantly hitting us. Keto works well for people who are addicted to sugar and those who are pretty sedentary. [21:00] The Solutions to Sluggish Bile Bile production consumes lots of our energy, and our liver does all of it! The gallbladder is a storage duct for that bile. Bile will also help remove toxins. Make sure to add electrolytes and increase water consumption when going on a keto diet. Ask yourself, what are you feeling? Keep notes and utilize real-time feedback. [27:15] Make Sure Your Digestive System Is In Tiptop Shape Regardless of what dietary practice you have, your digestive system needs to be in phenomenal shape. How well are you able to transport fats to the cells to be burnt? There are five basic stages of digestion: Taste and chewing Stomach enzymes break down the food Hydrochloric acid comes in – some enzymes are activated, and it disinfects our food from parasites, viruses and other pathogens Food enters the intestine Defecation The more organic food people eat, the more bacteria they typically have. No one knows what we are naturally designed to have in terms of bacteria. Most people are adversely affected by GMO foods. People who eat different diets will have vastly different microbiomes. [45:20] How Constipation and Diarrhea Are Similar There is a restriction inside the colon that causes people to be constipated or have diarrhea. This is where detox and herbal cleansing will help. Fasting will also assist with constipation and diarrhea. There could also be parasite issues. To learn more, Wade recommends reading Parasite Rex: Inside the Bizarre World of Nature's Most Dangerous Creatures. [48:25] The Benefits of kApex Wade used to have fat in his stool. His body does not break down fats very well. kApex will help break down fat and improve digestion for people following a ketogenic, paleo, or low-carb diet. Some other benefits of taking kApex are lower inflammation, reducing bad cholesterol, an increase in energy, and improved mitochondrial health. You can find kApex here: https://bioptimizers.com/ketokamp (use code ketokamp10) [58:00] Difference Between MassZymes and kApex MassZymes was born out of the 15,000 clients Wade had all over the world, and the digestive problems they suffered from. MassZymes will transform 1 gram of protein into 3 grams. Plus, it will lead to stronger and healthier digestion. There are 17 different types of enzymes. If you’re plant-based, you’ll want MassZymes instead of kApex. By adding MassZymes, you’ll recover so much faster after workouts or major surgeries. AND MUCH MORE! Resources from this episode: Check out Wade’s Website Follow Wade: Instagram Twitter Find BiOptimizers Follow BiOptimizers: Instagram Facebook YouTube Buy kApex (use code ketokamp10) Get Healing is Voltage: The Handbook Get Parasite Rex: Inside the Bizarre World of Nature's Most Dangerous Creatures Buy Wade Lightheart’s Books // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001

Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001

This first episode is very special to me as I am joined by my coach, mentor and friend, Doctor Daniel Pompa. Not only is Dr. Pompa my coach and mentor; he is the world leader in cellular detox. Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Dan Pompa, PSc.D, has embraced his God-given mission to assist others who face similar challenges. Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. Dr. Pompa has established his coaching and teaching on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. In this episode, Dr. Dan Pompa shares his personal story of mercury poisoning and how he converted his pain to purpose. Listen and learn all about Dr. Dan’s expertise which includes fasting, autophagy, diet and more! This episode is jam-packed with information so you definitely don’t want to miss this one!  We cover many facets of the fasting and toxicity that are contributing to disease, and Dr. Pompa gives it to us straight: There's 3 big stressors contributing to disease in our society. You cannot get well until you address this.  Antibiotics are killing more people than they are helping. The 3 supplements he has all of his new patients stop taking immediately. With a bonus 4th supplement.  The amazing tumor shrinking benefits of fasting, and details on dry fasting vs water fasting. Listen in on this informative discussion about why so many people don't feel good even though their blood work looks "normal". Enjoy the show!   [0:33] Growing up ‘Pompa’: A Different American Household While Dr. Pompa did have vaccine shots, he never had any antibiotics. His bricklayer and home doctor father always doctor him - bandaging him up, sterilizing his wounds and stitching his wounds. Dr. Pompa’s father was in the military during World War II and during that time, they doctor themselves. For Dr. Pompa, there is a time and place for antibiotics. One of those instances is when his son, Simon, got bone infection.    [3:33] The problem with taking too much antibiotics Antibiotics wipes out microbiomes which is 70-80% of your immune system and it creates immune problems later.  After World War II, we all though antibiotic is our savior but we’ve learned a lot this past few decades. Antibiotics created more disease than the number of lives it saved.  People get slapped with antibiotics when they have pneumonia or sinus infections. Antibiotics cannot fight viral infections. Because of this, a lot of superbugs and resistant bacteria that are now killing people.    [5:21] Dr. Dan’s journey to becoming a health practitioner Dr. Dan loves the book Doctor Dan, the Bandage Man Being a pre-dental college student and a wrestler: His interest was always health Cutting weight/calories didn’t make sense to him  Reading fitness magazines and muscle and fitness: How to keep your muscle and be as lean as possible Cutting calories don’t work. You lose strength. In Ocean City Maryland, Dr. Pompa ran a marketing sales crew and they all ended up on the Pompa Diet    [10:30] Life as Dr. Pompa knows it came into a screeching haul As a chiropractor and a cyclist, Dr. Pompa was in a great shape until he got sick. From fatigue and anxiety, he had insomnia, panic attacks and he got allergic to everything he was eating. He can’t even watch a movie.  He became irritable, angry, or simply someone he didn’t know. In 2005, he started getting his life back. He and his wife grew their family. They adopted two kids who lost their parents tragically and they had another son.   [14:42] Dr. Dan Pompa continues his personal story of mercury poisoning Searching the internet and reading literature, he came up with him having Mad Hatter Disease. However, blood test results came back negative.  A very bright endocrinologist advised him to do another test, one that is based on tissues not blood, and found out he has mercury poisoning. Chronic mercury poisoning from Amalgam Fillings: from Pain to Purpose Silver fillings in amalgam fillings contain 50% mercury The golf crown creates an electrical current with the silver fillings and made the mercury flow out of the fillings Studies have shown that the number of silver fillings you have in your mouth is proportional to the number of mercury they find in your brain on autopsies. Mercury accumulates in the brain through time, particularly in hypothalamus pituitary which controls your thyroid and your adrenals.  Dr. Pompa had to get the mercury out of his brain safely and correctly to ultimately get his life back   [20:44] Detox downstream analogy The analogy:  If you’re downstream trying to fix the river and get fish to repopulate the stream of the river, while upstream, they’re still dumping mercury or lead into the river, you’re never ever going to get the fish to take population again.  All of those detoxes are too far downstream to what the real problem is. Metals, mold and hidden infections are the top three big ones that people miss upstream.  Detox at the cellular level is the ultimate solution.   [23:56] Why are dentists still doing root canals and still put silver fillings in people’s mouths? There was a documentary called Root Cause featuring opinions from doctors and dentists from around the world on the health effects of the root canal procedure. The American Dental Association (ADA) urged Netflix, Amazon and other companies to remove Root Cause, which they believed is a documentary spreading misinformation.  A hundred percent (100%) of root canals is infected yet dentists are still doing them because it is the cash cow of dentistry. There’s a growing group of dentists called Biological Dentists who are not doing root canals anymore. A good place to find a safe dentist is at IAOMT: The International Academy of Oral Medicine and Toxicology These dentists know how to take fillings out correctly. If you had them out, the mercury vapor turns into inorganic mercury in your brain where it is locked for life, unless you do the right detox.   [27:42] The 180 Degree Solution Watch what the media says and do the opposite.    [28:20] Fasting and Autophagy: A Powerful Combination Fasting Beyond Fasting, Dr. Pompa’s new book. Available for pre-order at beyondfastingbook.com He started learning about fasting in the 90s. A client of Dr. Pompa fasted for 26.5 days and her tumor’s size declined significantly  Autophagy The body’s process of recycling its own damaged tissue into usable energy during times when food is not present. Fasting and ketosis shrink tumors via autophagy Fasting and Autophagy Partial fasting involves eating 500-1000 calories, keeping protein under a certain amount, and gives autophagy. Dry fasting gives 3x autophagy.  A 24-hour hard dry fast is equal to 3 days water fasting in terms of autophagy    [39:24] A peek on Beyond Fasting, Dr. Pompa’s new book Diet variation is one of the quickest ways to lose weight. When we vary our diet, the hormonal shifts for adaptation re-establish and trigger the body’s ability to burn fat for energy. Healthy bodies thrive when forced to adapt both physically and mentally. The key is to get your cells hear the hormones better. Toxins block hormone receptors.  The key is in the variation.   [43:36] The problem with staying in Ketosis for too long Staying in any diet for too long literally creates problems with your microbiome because you are not forcing adaptation.   [45:20] Three supplements that people are usually on and have to immediately take off Probiotic People stay on the same probiotic all the time. Taking one probiotic that has 7 bacteria in it, you end up too many of those. Multi-vitamin Multi-vitamins are typically in inactive forms and can create more stress on the liver Vitamin D Most people taking vitamin D doesn’t have balance of the other fat-soluble (Vitamin A, E, and K) which leads to functional deficiencies.    AND MUCH MORE!   Resources from this episode:  Visit Dr. Pompa’s Website Cellular Healing TV: The Podcast of Dr. Daniel Pompa The Cellular Healing Diet by Dr. Pompa 188: Is Fish Oil Dangerous? 197: The Truth About Fish Oil Part 2 Pre-order Beyond Fasting, Dr. Pompa’s new book at beyondfastingbook.com Some relevant articles by Dr. Pompa: Fasting and Autophagy: A Powerful 1-2 Punch Testimonies in Water Fasting Diet Variation Strategies, The Quickest Ways To Lose Weight The Ketogenic Diet: An Answer for More than Weight-Loss Resistance Doctor Dan, the Bandage Man by Helen Gaspard Root Cause IAOMT: The International Academy of Oral Medicine and Toxicology 2016 Nobel Prize Winner: Yoshinori Ohsumi for his discoveries of mechanisms for autophagy Cancer as a Metabolic Disease by Thomas Seyfried   This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

29 Kesä 201958min

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