5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

Discover 5 ways to maximize your keto results. R E S O U R C E S Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 – 3.8) 3.25-Hydroxy Vitamin D (above 60) 4.Homocysteine (5.0 to 7.0 mmol/L) 5.HS CRP (Below 1.0) 6.HDL-C (Above 60) 7.Triglycerides (Below 100) 8.Triglycerides:HDL Ratio ( Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Benjamin Bikman "When Ketones Are Up Fat Cells Begin Shifting Their Actions" | KKP 13

Dr. Benjamin Bikman "When Ketones Are Up Fat Cells Begin Shifting Their Actions" | KKP 13

Dr. Benjamin Bikman breaks down the relationship between insulin and ketones. Listen to learn how insulin creates a shift from healthy brown fat, to unhealthy white fat.  Learn more about Benjamin Bik...

31 Heinä 201918min

Keto For Cancer, Fasting & Autophagy, Busting Cancer Myths – Dr. Nasha Winters KKP 12

Keto For Cancer, Fasting & Autophagy, Busting Cancer Myths – Dr. Nasha Winters KKP 12

One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved have ever been affected by cancer, this is going ...

29 Heinä 20191h 17min

Intermittent Fasting vs Caloric Restriction, Why Counting Calories Is Stupid – Ben Azadi: KKP 11

Intermittent Fasting vs Caloric Restriction, Why Counting Calories Is Stupid – Ben Azadi: KKP 11

In this episode, we’ll talk all about counting calories. Here is an overview of this episode: Why cutting calories only works short term The difference between intermittent fasting & counting calori...

26 Heinä 201920min

Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10

Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10

Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to...

24 Heinä 201914min

30 Days Fasting, Insulin & Weight Gain, Reversing Diabetes, Vitamin D & Insulin Connection – Dr. Don Clum KKP 009

30 Days Fasting, Insulin & Weight Gain, Reversing Diabetes, Vitamin D & Insulin Connection – Dr. Don Clum KKP 009

Today, I am joined by one of the most brilliant Chiropractors, Functional Fitness expert, and Nutritionist, specializing in Advanced Metabolic Nutrition, Dr. Don Clum. Unlike what’s known in the medic...

22 Heinä 20191h 5min

Keto, Cholesterol & Heart Disease: Whats The Link? – Ben Azadi: KKP 008

Keto, Cholesterol & Heart Disease: Whats The Link? – Ben Azadi: KKP 008

In this episode, we’ll talk all about cholesterol and the ketogenic diet. Here is an overview of this episode: How to assess your cholesterol panel Why total cholesterol and LDL isn't enough data ...

19 Heinä 20191s

Dr. Eric Berg: "Healthy Snacking is Very Unhealthy." | KKP 007

Dr. Eric Berg: "Healthy Snacking is Very Unhealthy." | KKP 007

Dr. Eric Berg explains why there's no such thing as healthy snacking. Listen to this episode to understand the role between "healthy" snacking, glucose, insulin and aging.  Learn more about Dr. Eric B...

17 Heinä 201914min

Lies My Doctor Told Me, Diabetes and the Ketogenic Diet, Thinking Outside The Medical Box – Dr. Ken Berry KKP 006

Lies My Doctor Told Me, Diabetes and the Ketogenic Diet, Thinking Outside The Medical Box – Dr. Ken Berry KKP 006

Today, I am lucky to have here with me a profound and highly-driven keto advocate from the medical field, Dr. Ken Berry. Although his practice is not yet warmly accepted in our society today, he is fi...

15 Heinä 20191h 17min

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