Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532
Metabolic Freedom With Ben Azadi1 Helmi 2023

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing cover-ups and spins by governments and corporations. He teaches practical strategies to protect and improve your own health, that of your family, and our planet. Join my upcoming 90 day heavy metals detox group. We currently have 3 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a Jeffrey is the founder of the Institute for Responsible Technology and the leading consumer advocate promoting healthier non-GMO choices. For more than two decades, his research has exposed how biotech companies mislead policy makers and the public and put the health of society and the environment at risk. This episode originally aired in October 2021. In this episode, Jeffrey Smith opens the show by speaking about his studies of chemicals and glyphosate. After attending a genetic engineer whistleblower lecture, Jeffrey did his own research, wrote books, and even directed movies. Jeffrey explains why GMOs are not the way to solve a world hunger crisis. Tune in as we dive deep into what glyphosate and GMOs are doing to animals, humans, and the general environment. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Get Bioptimizers Sleep Breakthrough for the best night of sleep, ever! Visit http://www.sleepbreakthrough.com/ketokamp Use the coupon code ketokamp10 for 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Join my upcoming 90 day heavy metals detox group. We currently have 3 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a [00:35] Why Jeffrey Smith Got Involved In The Study of Chemicals and Glyphosate 25 years ago, Jeffrey attended a lecture by a genetic engineer whistleblower. Monsanto was about to genetically engineer the food supply of soy and corn grown in Iowa. However, hardly anyone knew about it. The scientist knew that the technology was dangerous and could have a dramatic effect on human health. Jeffrey realized the fraud that allowed it to be approved by the corrupt regulatory agencies captured based on the mythological lies by the biotech industry claiming safety. So, Jeffrey started writing books and making movies about the controversy. Based on the evidence he collected, Jeffrey was convinced that eating these foods was causing tremendous harm to the US population and around the world. Get Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods: https://www.amazon.com/gp/product/B00FP6MNMM/benazadi-20 Read Seeds of Deception: https://www.amazon.com/dp/B007BDLAU8/benazadi-20 [10:00] Can We Solve A World Hunger Crisis By Developing GMOs? Did you know that GMOs have nothing to offer when it comes to feeding the hungry world? GMOs do not increase average yields, and increasing yields is not necessarily the way to handle hunger. Currently, there's more food per person than at any time in human history. GMOs work against developing countries, destroys biodiversity and concentrates the power into the hands of corporations. Sadly, GMOs can devastate both the health of humans and animals. [19:50] What Is Happening To Humans When Pesticides Are Going Into Our Water Supply? One of the highest levels of Roundup is in the animal feeds. In addition to being patented as an herbicide, glyphosate was patented as an antibiotic. Glyphosate is a special type of antibiotic because it kills the beneficial bacteria in our gut, not the pathogens. So, it creates dangerous changes in our bodies. Roundup can be a cause of leaky gut, and all diseases come from a leaky gut. Glyphosate damages the sequence of the DNA and creates oxidative stress, linking it to cancer. There are also birth defects associated with it and changes in epigenetics. [37:55] How Do You Go About Finding Wine That Is Not Contaminated? Finding a wine that is not contaminated will be a heavy burden. Someone did a study on organic wines in California. All except one had traces of glyphosate. Why are there traces of glyphosate in most wines? Well, it’s because the water supply is contaminated and because the air is contaminated. Most of the time, ‘organic’ isn’t good enough. Instead, you need to know that it is non-GMO verified. [43:00] The Terms We Want To Look For When We're Shopping For Products Even if the beef says ‘grass-fed,’ it could be grain-finished. If they grain finish, it is probably corn, and that would contain GMOs. You want 100% grass-fed beef. Ideally, you want to call them and ask if the pastures contain any genetically engineered alfalfa. Remember, consumer demand drives the companies. We really want the 100% grass-fed people to say no genetically engineered alfalfa. [46:50] Jeffrey Gives His Thoughts On The Dirty Dozen and The Clean Fifteen For a long time, the clean fifteen included papaya and corn. However, those are two of the most genetically engineered crops. There was something they weren’t telling people. Glyphosate is not tested as a residue by the US government. The US government doesn't test for glyphosate because they have been bought off. The government believed that glyphosate was so safe, it didn't need to be tested. They haven't been able to change their minds because of the corporate capture. Jeffrey recommends checking out Moms Across America: https://www.momsacrossamerica.com/ Also, he says to check out Responsible Technology: https://www.responsibletechnology.org/ [50:55] The Environmental Impact Glyphosate Is Having On Our World Learn more at Protect Nature Now: https://protectnaturenow.com/ On Protect Nature Now, there’s a sixteen-minute video that you must check out. Jeffrey is exposing the shocking and potentially world-altering effects of genetic engineering microbes. A graduate student wanted to research a genetically engineered organism to get his Ph.D. So, he got permission to test this GMO microbe. He went into the lab one Saturday morning and was shocked to find that all of the wheat plants on his experimental batch had turned to slime. The sludge contained still active bacteria. The student discovered this two weeks before the people with the bacteria would release it outdoors to see how far it could spread. The microbiome, however, is far more complicated and essential than anyone ever thought. We didn't need a pandemic to know that they could travel around the world and mutate. AND MUCH MORE! Resources from this episode: Check out Live Healthy Be Well: https://livehealthybewell.com/ Listen to the Live Healthy Be Well Podcast: https://livehealthybewell.com/podcasts/ Get Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods: https://www.amazon.com/gp/product/B00FP6MNMM/benazadi-20 Responsible Technology: https://www.responsibletechnology.org/ Check out Protect Nature Now: https://protectnaturenow.com/ Get Seeds of Deception: https://www.amazon.com/dp/B007BDLAU8/benazadi-20 Follow Live Healthy Be Well Facebook: https://www.facebook.com/livehealthybewell.LHBW/ Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Get Bioptimizers Sleep Breakthrough for the best night of sleep, ever! Visit http://www.sleepbreakthrough.com/ketokamp Use the coupon code ketokamp10 for 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* Join my upcoming 90 day heavy metals detox group. We currently have 3 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jaksot(1146)

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

Ben breaks down the cheeses that can sabotage your metabolism and the ones that can boost fat burning, lower inflammation, and support gut health. You’ll discover why 75% of people react poorly to certain dairy proteins and lactose, the dangers of processed and low-fat cheeses, and the nutrient-rich, A2 casein cheeses that have been enjoyed for centuries without harm. Highlights: 7 cheeses to avoid: American, ricotta, low-fat/flavored cottage cheese, cream cheese, cow-based mozzarella, brie, and blue cheese. 5 best options: Goat cheese, sheep cheese, aged Parmesan, goat’s milk feta, and organic grass-fed ghee. Why vegan cheese alternatives often harm gut health. The benefits of raw, grass-fed, unpasteurized dairy. How dairy can impact skin health, weight loss, and inflammation. Resources & Links: Free Burn Fat E-Book: https://bit.ly/3V19Gfr  Ben’s events & speaking schedule: http://benazadeh.com/events  🎁  Purchase Ben's new book Metabolic Freedom: http://www.metabolicfreedombook.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

12 Elo 16min

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum’s cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today’s tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you’re surrounded by screens and devices. 🔥 Topics Discussed: Impact of electromagnetic fields (EMFs) on human health and metabolism. Role of quantum energy in enhancing mitochondrial function and overall well-being. Protective effects of quantum energy against environmental stressors. Scientific studies supporting the benefits of Leela Quantum products. Mechanisms of ATP production and heart rate variability improvement. Personal experiences and skepticism surrounding quantum wellness. Discussion of innovative quantum wellness products, including EMF-blocking clothing. Techniques for measuring the effects of EMFs and quantum energy on the body. Concept of hormesis and its relation to stress management and health. Customizable quantum energy services for personal and environmental protection. 🔗 Links and Resources: Get Leela Quantum Products Follow Leela on Instagram The Hidden Messages in Water by Masaru Emoto 📍 Ben’s speaking tour & book signings → http://benazadi.com/events  👉 http://metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

11 Elo 51min

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT  Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi  Urolithin A: http://timeline.com/azadi  (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events  Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

10 Elo 21min

#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi

#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi

In this eye-opening episode, Ben Azadi reveals 7 vegetables that may be silently fueling inflammation, joint pain, and belly fat—despite being labeled as “healthy.” Learn the truth about oxalates, lectins, and goitrogens, and discover better food swaps that support fat loss, gut health, and energy. Ben also answers your top questions about nightshades, leafy greens, and food sensitivities—and gives away a free fat loss ebook to jumpstart your results. 🎁 Grab your free guide:https://bit.ly/46EYYm5 📅 Meet Ben on tour: http://benazadi.com/events  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Elo 15min

#1075 Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi

#1075 Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi

Microplastics are invading your body — and they're wreaking havoc on your hormones, gut, metabolism, and fat-burning ability. In this episode, Ben Azadi reveals why these invisible toxins cause weight loss resistance and inflammation, and how to safely detox them using natural strategies. You’ll learn: Why microplastics are stored in your fat cells How they damage your cell membranes and disrupt hormones The best way to rebuild your cells using phosphatidylcholine (PC) How fasting, strength training, and heat activate your body’s internal cleanup (autophagy + mitophagy) Top foods and supplements for microplastic detox How to love your liver and support bile flow Practical tips to reduce microplastic exposure in everyday life 🎁 Download Ben’s free ebook: https://bit.ly/4ma7HS7  ☕ Shop liver-supporting coffee: http://ketokampcoffee.com/ – use code KETOKAMP for 15% off 🎤 Meet Ben on tour: http://benazadi.com/events  🔬 Learn more about Urolithin A: http://timeline.com/azadi use this link for 20% off 🧲Cellular Solutions Gut CLR: https://store.healthcenters.com/?oid=5&affid=5  🧬BodyBio PC Oil:  https://bodybio.com/?ref=KETOKAMP use the code “KETOKAMP” for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Elo 21min

#1074 Why You’re Not Losing Fat (Even If You’re Doing Everything Right) – Game-Changing Fixes with Dr. Stephanie Estima

#1074 Why You’re Not Losing Fat (Even If You’re Doing Everything Right) – Game-Changing Fixes with Dr. Stephanie Estima

In this episode of Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Stephanie Estima to uncover the five biggest mistakes women often make when trying to lose fat—like cutting calories for too long, not getting enough sleep, fearing carbs, overdoing cardio, and being their own worst critic. Dr. Estima shares practical, science-backed strategies to help women achieve sustainable fat loss, balance their hormones, and shift their mindset toward nourishment, rest, and self-compassion. They also dive into smart exercise tips, why creatine is a game-changer, and how gratitude can transform your health journey. This conversation is packed with actionable advice and inspiration to help you feel empowered, not restricted, on your path to true wellness. 🔥Topics Discussed: Common mistakes women make in fat loss efforts The impact of caloric restriction on metabolism and hormonal health The importance of sleep for body composition and overall health Exercise strategies, including the effectiveness of short, intermittent workouts The role of carbohydrates in women's diets and their relationship with hormonal health Mindset shifts needed for a healthier relationship with food and body image The dangers of excessive cardio for fat loss The significance of tracking non-scale victories in health journeys The influence of societal pressures on women's self-image and health choices The importance of self-compassion and gratitude in personal growth and well-being 🔗 Links and Resources: Connect with Dr. Stephanie Estima: Website Instagram Facebook BETTER! Podcast Books Mentioned: Youth Squared" by Pryce Pritchard: https://amzn.to/4omXxPy  The Betty Body: A Geeky Goddess Guide to Intuitive Eating, Balancing Hormones, and Transformative Sex: https://amzn.to/3UgVgHW  👉Essential Amino Acids and Creatine : http://www.getkion.com/metabolic  (20% off code automatically applied) 📍 Ben’s speaking tour & book signings → http://benazadi.com/events  👉 http://metabolicfreedombook.com 🔎  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Elo 1h 1min

#1073 The 5-Minute Dopamine Reset: How to Kill Cravings, Calm Cortisol, and Rewire Your Brain Naturally — With Ben Azadi

#1073 The 5-Minute Dopamine Reset: How to Kill Cravings, Calm Cortisol, and Rewire Your Brain Naturally — With Ben Azadi

In this episode, Ben Azadi reveals a simple yet powerful 5-minute method to break food cravings—without willpower, extra time, or a new routine. Learn how Big Food designs snacks to hijack your brain, how to interrupt the craving loop with sensory action and gratitude (aka "Vitamin G"), and why cravings are driven by dopamine, cortisol, and gut signals. Plus, hear actionable micro habits to amplify results, real-life success stories, and answers to listener questions about sugar, alcohol, supplements, and more. Highlights: Cravings are manufactured, not a sign of weakness The 5-minute craving breaker: sensory stimulation + gratitude Why “Vitamin G” (gratitude) rewires your brain without addiction Bonus tips: 30-30 rule, apple cider vinegar, nasal breathing, L-glutamine Real results: Sarah’s story of beating night binges and losing 8 lbs Cravings only last 3–5 minutes—master this and win for life Resources Mentioned:📘 Free eBook: https://bit.ly/4mxGjgR 🎤 Live events & book tour: http://benazadi.com/events L-Glutamine: https://amzn.to/4olyhZW  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

5 Elo 15min

#1072 Living on Autopilot? – The Best Morning Routine to Rewire Your Brain & Boost Mental Clarity with Kaylor Betts

#1072 Living on Autopilot? – The Best Morning Routine to Rewire Your Brain & Boost Mental Clarity with Kaylor Betts

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Kaylor Betts for a raw and inspiring conversation about mental health, healing, and living with purpose. Kaylor opens up about his journey through anxiety and addiction—and how he turned things around by getting intentional about his habits, mindset, and mission. They dive into what it really takes to break free from self-sabotage, including simple but life-changing tools like morning light, mindful movement, and setting boundaries with technology. Kaylor shares why fulfillment and purpose are non-negotiable for long-term mental and metabolic health, and how small, consistent shifts can rewire your subconscious for lasting change. If you're ready to stop living on autopilot and start creating a life that actually feels good—mentally, physically, and spiritually—this episode is for you. 🔥 Topics DIscussed: Importance of conscious awakening and intentional living for overcoming mental health challenges. The concept of "waking up twice" to break self-sabotaging patterns. The role of the subconscious mind in behavior and habit formation. Strategies for building mental resilience and emotional regulation. The significance of morning routines, including exposure to natural light. The impact of environment and relationships on mental health and subconscious programming. The necessity of persistence and taking action to build confidence and discipline. The relationship between purpose, fulfillment, and making healthier lifestyle choices. The gradual process of reprogramming the subconscious through repetition and emotional impact. The importance of aligning with one's purpose to enhance overall well-being and resilience. 🔗 Links and Resources: Connect with Kaylor Betts: https://awakeandwinning.com/ Instagram TikTok YouTube Facebook 📍 View Ben’s keynote tour schedule: http://benazadi.com/events 👉 http://metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

4 Elo 1h 1min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
junnut-pelissa
selvin-pain
paritellen
fitnessvastaanotto
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-en-saa-unta
hippokrateen-vastaanotolla
rss-terveydeksi