Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545
Metabolic Freedom With Ben Azadi3 Maalis 2023

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and replenishing your skin with the right skincare. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Amitay founded his company in 2017, intending to introduce science to the skin care industry. It has since developed a product line of bio-hacking treatments to aid in anti-aging and skin repair. Creating a diverse team of researchers and developers was their top priority, ensuring every single product was backed by decades of proven science worldwide. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin. Amitay is dedicated to reinventing skin regeneration with the help of advancing cellular science. In this episode, Amitay Eshel dives into the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regenerate. Plus, Amitay explains how you can optimize by providing the right building blocks for your skin to function well and appear younger. Tune in as we uncover all the skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within! Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [09:51] NAD: The powerful supplement! Are there pros and cons to using it? · NAD exists inside the body and is necessary for the body to do what it needs. · It is the building blocks that the body creates or recycles and then gets into the cell. Without NAD, the body doesn't know how to break it down and get it into the cells. To communicate with the body, we need to communicate in its cascade of responses and have the body figure out what it needs to do. · NAD is the result of the end process of something; the result and the end of it would be fill-in-the-blank. · The problem with supplementing on NAD precursor, NAD building blocks, is that it has a hierarchy of what organ they meet first and what organ the body prioritizes. · NAD precursor building blocks to methyl groups are interchangeable so it would be good. Most of the energy will stay in the liver, while the rest will go to muscles, the heart, and the brain. · The most important details in this text are that it is important to have NAD precursors absorbed directly into the skin and taken by the skin. NAD is more like potential energy than potential energy. [19:29] The Look of Skin and Why Skin Health Matters · Auto luminescence in the skin can be used to infer the person's health; in general, the skin signals sexual vibrancy in youth as we grow older past that point. If these organs are not functioning correctly, it can affect our skin's appearance, such as acne, collagen production, etc. · When we grow, the skin becomes more and more a protective organ, more and more an organ that is more like a barrier, more like taking the brunt of our exposure to environmental stressors, such as UV, pollution, and EMF. This can lead to hyperpigmentation and senescent cells, malfunctioning cells that can become cancerous and dangerous. · Zombie cells are troublemakers because they infect other cells, don't contribute to the organism, and only create inflammation. It contributes to whole-body aging, as the skin is one of the organs exposed to the environment. · Aging is a snowball, where in the beginning, we are creating damage to the skin and aging in the skin, but it eventually comes back to bite us. [26:05] The Mechanism Between the Skin and The Hypothalamus Pituitary · The skin is directly connected to the hypothalamus-pituitary axis, which is responsible for relaying environmental stressors. · Senescence cells, melanocytes, pigment-creating cells, immune cells, and cells are our blood cells in the skin, or the cells around our blood vessels, creating inflammation. · When there is a big disruption in the body, these senescence cells inflame to send inflammation markers back to the brain. This is not supposed to happen if the body is healthy and youthful. · The most important details in this text are the disruption in hormone signaling and inflammation in the brain, which can lead to brain fog, impaired decision-making, and decision fatigue. [33:32] Healthy Metabolism and What You Should Notice in the Skin · Skin tags signify that we are in an anabolic state, which can lead to type two diabetes. If someone has skin tags, it is a sign that they are too much in mTOR, so they should see a doctor. · The most important details in this text are that dark circles are caused by glycation or AGS end products. AGS is a reaction that we get from consuming sugar, and they disrupt the function of proteins in the skin and break them out. · This leads to the accumulation of wrinkles, which is caused by the inability of the skin to repair the movement of collagen, which is like a dry rubber. The more rigid the skin, the more wrinkles we'll see. · The most important details in this text are that skin rigidity is caused by glycation, and the more rigid the skin is, the more glycation or AGS have wreaked havoc on the skin. · This causes the skin to become thinner and lose its structure, leading to dark circles and puffiness. Additionally, the ratio of AEGs, the skin cells or proteins, is slightly higher, which is how puffiness is created. [40:15] Loose skin after weight loss? Is there a way to tighten it? · Loose skin after pregnancy or weight loss is irreversible, and surgery is necessary to treat it. If it is just loose skin, some things can be done to tighten it, such as micro-needling or inflammation. · Intermittent fasting is also a great way to lose weight. · Micro-needling involves rolling a micro derma roller on the skin, which releases oxidative stress from the mitochondria and causes low-level inflammation. · Red and near-infrared light is thought to lower inflammation, but the main effect is releasing oxidative stress. · People need to understand that they were deprived of nutrients through their weight loss journey and that their ability to mind the P's and Q's mind, the little aspects of nutrition, is limited. [50:35] How may a change in lifestyle help you get rid of acne? · Raw dairy can cause acne because it feeds pee acne bacteria, which is the bacteria that causes acne. · To combat this, consuming more dairy and using probiotics such as serene skin and specific probiotics for skin health is important. · Qualia skin is a supplement for skin health; both are important for skin health in general. · We need to eliminate the inflammation associated with acne by using green tea vital serum, which is both anti-inflammatory and antimicrobial. This serum has been designed to prove red light therapy but is also anti-inflammatory. · Retinol is bound to biomimetic lipids that normally comprise the skin barrier, making it as strong as a prescription but without any drawbacks like peeling, irritation, or skin irritation. · Acne is caused by the inability to drive toxins out of the skin due to less lymphatic movement and accumulating layers of skin. When stressed, retinol can make the skin irritated or flaky. AND MUCH MORE! Resources from this episode: Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Follow Amitay Eshel Facebook: https://www.facebook.com/amitay.eshel/ Twitter: https://twitter.com/eshelamitay YouTube: https://www.youtube.com/channel/UCqbpZZ-RyZsi2dzgo-ruaAw LinkedIn: https://www.linkedin.com/in/amitay-eshel/ Instagram: https://www.instagram.com/amitay_eshel Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jaksot(1145)

#1006 Stop Spiking Your Insulin! – The Fastest Way to Achieve Lasting Health & Weight Loss with Megan Ramos

#1006 Stop Spiking Your Insulin! – The Fastest Way to Achieve Lasting Health & Weight Loss with Megan Ramos

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi and health expert Megan Ramos explore the intricacies of metabolic health, insulin resistance, and dietary strategies. Megan shares insights from her extensive experience with over 20,000 patients, emphasizing the importance of managing insulin levels through fasting and low-carb diets. They discuss the negative impact of constant snacking, the benefits of varying fasting lengths, and the hormonal control of weight loss. Ben highlights the significance of metabolic flexibility and introduces his new book, "Metabolic Freedom," which offers a comprehensive guide to achieving optimal health through dietary and lifestyle changes. 🔥 Key Topics Discussed: Importance of insulin resistance in metabolic health Impact of diet on insulin levels and overall well-being Role of fasting in managing insulin and promoting health Discussion on dietary strategies, including low-carb and ketogenic diets The significance of electrolyte balance during dietary transitions The relationship between calorie intake and hormonal responses Flexibility in fasting methods for personalized health strategies Psychological and spiritual benefits of fasting The concept of metabolic freedom and its implications for chronic disease prevention Empowering individuals with knowledge and resources for better health management Links and Resources: Connect with Megan Ramos: https://meganramos.com 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Touko 57min

#1005 Why Most Diets Fail After 40 – The Best Fix for Perimenopause Weight Gain with Cynthia Thurlow

#1005 Why Most Diets Fail After 40 – The Best Fix for Perimenopause Weight Gain with Cynthia Thurlow

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Cynthia Thurlow to discuss fasting, metabolic health, and the impact of ultra-processed foods. Ben introduces his new book, "Metabolic Freedom," and emphasizes flexible eating schedules. Cynthia, author of "Fasting Transformation," shares insights on the addictive nature of processed foods and the importance of protein intake, especially for women in perimenopause. They explore the benefits of fasting, hormonal fluctuations, and the significance of sleep. The episode encourages listeners to make informed food choices, prioritize sleep, and adopt a balanced approach to achieve metabolic freedom. 🔥 Key Topics Discussed: Importance of metabolic health and its impact on overall well-being The role of fasting in improving metabolic health, particularly for women Effects of ultra-processed foods on metabolism and health The significance of protein intake in managing hunger and cravings Hormonal fluctuations in women, especially during perimenopause and menopause Strategies for improving sleep quality and its connection to metabolic health The concept of the "hermetic zone" and optimal stress levels for health The relationship between metabolic health and neurocognitive disorders Practical tips for making healthier food choices and reading ingredient labels The idea of metabolic freedom and its implications for lifestyle and health management Links and Resources: Connect with Cynthia Thurlow: https://cynthiathurlow.com 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

8 Touko 54min

#1004 Doctors Were Wrong About Diabetes! – The Shocking Truth About Reversing Type 2 with Dr. Jason Fung

#1004 Doctors Were Wrong About Diabetes! – The Shocking Truth About Reversing Type 2 with Dr. Jason Fung

In this episode, host Ben Azadi delves into an enlightening conversation with Dr. Jason Fung, a leading expert in fasting and metabolic health. They explore the critical importance of metabolic flexibility and the pivotal role of insulin in health. Dr. Fung, known as the "Father of Fasting," shares compelling insights on reversing type 2 diabetes through fasting, debunking the myth that it's a chronic, irreversible condition. The episode highlights practical strategies for implementing fasting and dietary changes, offering hope and actionable advice for improving metabolic health. 🔥 Topics Discussed: Why high insulin—not just high glucose—is the root of metabolic disease The most important blood test you're probably not getting: fasting insulin How insulin resistance leads to obesity, cancer, and cardiovascular disease Why low-calorie, low-fat diets often fail and wreck your metabolism The role of fasting in lowering blood pressure and improving digestive health Fasting's surprising benefits for brain clarity, focus, and mental health How autophagy and counter-regulatory hormones help protect metabolism The metabolic power of rotating fasting schedules to break weight loss plateaus A powerful case study: 100 units of insulin per day to zero in 30 days Why type 2 diabetes is reversible—and how the ADA only recently acknowledged it The science behind the world's longest medically-supervised fast: 382 days Links and Resources: Connect with Dr. Fung: Dr. Fung's Website: www.doctorjasonfung.com Dr. Fung's YouTube Channel: Doctor Jason Fung on YouTube 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism ($997 Value) with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Touko 54min

#1003 The 7-Step Protocol to Melt Visceral Fat, Reverse Inflammation & Boost Mitochondria (Without Counting Calories) with Ben Azadi

#1003 The 7-Step Protocol to Melt Visceral Fat, Reverse Inflammation & Boost Mitochondria (Without Counting Calories) with Ben Azadi

In this solo episode, Ben Azadi shares his powerful 7-step protocol to eliminate visceral fat—without calorie counting, endless cardio, or relying on willpower. You’ll learn the real metabolic enemies hiding in so-called “healthy” foods, why seed oils are worse than sugar (or even cigarettes), and how to trigger your body’s natural fat-burning pathways through fasting, mitochondrial activation, nitric oxide boosts, and more. Pre-Order Ben’s new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews 👉 http://metabolicfreedombook.com 🔑 Topics Covered: The 11 "healthy" foods that actually cause visceral fat (and what to eat instead) Why seed oils and even fish oil are blocking fat loss and destroying mitochondria The ideal intermittent fasting protocol for melting fat (18:6 + 24-hour fasts) A special type of coffee that boosts liver detox and fat metabolism The secret role of nitric oxide and how mouthwash is sabotaging your results Daily movement hacks to train your mitochondria How deep sleep can burn 400 more calories per day (yes, really) 🧠 Bonus Links & Resources: 🎯 Free 30-Day Belly Fat Plan: http://www.targetbellyfat.com 📘 Pre-order Ben’s book Metabolic Freedom: http://www.metabolicfreedombook.com 🧾 Free Seed Oil Allergy Card: http://www.seedoilcard.com ☕ Get Purity Coffee: http://www.ketokampcoffee.com – Use code KETOKAMP for 15% off 😴 Mouth Tape for Better Sleep: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro  use the coupon code ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Touko 23min

#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." Together, they delve into the risks associated with tap water, the presence of toxins in everyday products, and how these toxins are linked to metabolic disorders like obesity. They also offer practical tips on how to reduce exposure to these toxins and support the body's natural detoxification processes. 🔥 You'll Learn: Discussion on environmental toxins and their impact on health. Focus on the dangers of tap water and unregulated chemicals. Examination of specific toxins found in drinking water, such as fluoride, cadmium, and arsenic. Connection between environmental toxins and obesity/metabolic disorders. Importance of detoxification and the body's natural systems. Practical steps for reducing exposure to harmful substances. Role of nutrition in supporting detoxification processes. Awareness of microplastics and their health implications. Recommendations for safer alternatives to common household products. Emphasis on the significance of sleep and sweating for detoxification. 📘 Grab Dr. Cohen’s new book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them – available now! CLICK HERE TO PURCHASE DR COHEN'S NEW BOOK: https://amzn.to/44onhDF 🔗 Links and Resources: Connect with Dr. Cohen: 🌐 Website: https://alycohenmd.com 🌿 The Smart Human Platform: https://thesmarthuman.com 🎧 Podcast on Apple: https://podcasts.apple.com/us/podcast/the-smart-human-with-dr-aly-cohen/id1518816002 🎧 Podcast on Spotify: https://open.spotify.com/show/2ETBDQQ1WWQiHPtvSphUXe 📸 Instagram: https://www.instagram.com/thesmarthuman ▶️ YouTube Channel: https://www.youtube.com/c/TheSmartHuman 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

5 Touko 57min

#1001 : The 10-Minute Habits That Melt Fat, Flatten Your Stomach, and Reboot Hormones Fast with Ben Azadi

#1001 : The 10-Minute Habits That Melt Fat, Flatten Your Stomach, and Reboot Hormones Fast with Ben Azadi

In this powerful solo episode, Ben Azadi breaks down three metabolic hacks that take less than 10 minutes each but deliver fast, powerful results for fat loss, hormone balance, energy, sleep quality, and longevity. Pre-Order Ben’s new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews 👉 http://metabolicfreedombook.com 💥 What You’ll Learn: These simple lifestyle strategies are shockingly underutilized—yet backed by science and results. Why eating late at night destroys fat-burning hormones like HGH and melatonin The science behind a 10-minute post-meal walk and its impact on insulin and longevity How apple cider vinegar before meals crushes cravings, improves digestion, and flattens your blood sugar curve Why these tips work—even if you're not doing keto or fasting Quick hacks to suppress hunger at night and optimize your evening routine for deep sleep 🧪 Scientific References Mentioned: European Society of Cardiology & University of Massachusetts meta-analysis on daily steps and all-cause mortality Study on postprandial walking and glucose spikes Research showing 34% reduction in post-meal glucose/insulin from apple cider vinegar 🎯 Action Steps: Stop eating 5 hours before bed Walk briskly for 10 minutes after meals Take 1–2 tbsp of ACV diluted in water before each meal (use a straw!) 📘 Mentioned in This Episode: ✅ Pre-Order Ben’s new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews 👉 http://metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

3 Touko 15min

#1000 This Is What 1000 Episodes Taught Me: The Only 10 Health Rules You’ll Ever Need to Burn Fat, Stay Young, and Live Disease-Free with Ben Azadi

#1000 This Is What 1000 Episodes Taught Me: The Only 10 Health Rules You’ll Ever Need to Burn Fat, Stay Young, and Live Disease-Free with Ben Azadi

In this milestone episode of the Metabolic Freedom Podcast, Ben Azadi distills nearly two decades of cutting-edge metabolic science into 10 powerful, proven rules that can radically transform your health in just 30 days. You’ll learn: Why chasing calories is a lie and what to focus on instead How to escape the glucose-insulin rollercoaster and finally burn fat The real definition of metabolic flexibility (and how to get there fast) Why seed oils are worse than cigarettes and what to eat instead How to use intermittent fasting as a healing reset button The shocking way toxins make you fat (and how to detox smart) Why deep sleep is more powerful than any supplement How hormetic stress can turn you into a fat-burning machine How to stack biohacks for maximum energy and mitochondrial power The most important tip of all: how to rewire your mind and heal from within 🔥 Plus: Discover the "Vitamin" that slashes all-cause mortality—and you can’t buy it. 📖 Get your copy of Metabolic Freedom + FREE course & exclusive interviews: 👉 MetabolicFreedomBook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

1 Touko 32min

#999 The Truth About Frankenfoods, Gut Damage, and Red Meat: How Brett Ender Healed Autoimmunity with a Carnivore Diet

#999 The Truth About Frankenfoods, Gut Damage, and Red Meat: How Brett Ender Healed Autoimmunity with a Carnivore Diet

Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com  Ben Azadi is joined by Brett Ender for a powerful in-person conversation on the lies of modern nutrition, the war on red meat, and Brett’s full recovery from ulcerative colitis using an animal-based diet. 🔍 Key Highlights: The real reason seed oils, not red meat, are driving modern disease Brett’s story: From 30+ bloody bowel movements a day to fully healed with carnivore Why ultra-processed foods make up 63% of calories—and what that’s doing to your gut Carnivore vs. keto vs. real food: How to get started based on your budget The 2030 plant-based agenda, regenerative farming, and food freedom The truth about symptoms: Why they’re not a curse, but your body’s check engine light How to shop smart, find local farms, and eat meat on a budget Tips for navigating restaurants with seed oil allergy cards How a strict 30-day diet helped Brett reset his metabolism, reclaim his health, and thrive drug-free 👥 Plus: The power of food-based community, how to think critically in a broken system, and why metabolic freedom is the ultimate act of rebellion. 📍Mentioned: EatWild.com – find local regenerative farms SeedOilCard.com – print your free restaurant request card Meat Mafia on Instagram: https://www.instagram.com/meatmafiamedia/?hl=en  🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

30 Huhti 1h 14min

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