5 Shocking Things That Destroy Your Metabolism & Cause Weight Gain KKP: 749

5 Shocking Things That Destroy Your Metabolism & Cause Weight Gain KKP: 749

Did you know that some common habits can actually slow down your metabolism and cause weight gain? In this video, we'll reveal 5 shocking things that can destroy your metabolism. Plus, we'll give you tips on how to boost a slow metabolism for better weight management. Don't miss out on this important information! This past January, I had the honor of returning to the Hybrid Health Summit 2024 stage to deliver a keynote lecture on the 5️ Main Causes of Metabolic Disease, as well as how to achieve metabolic freedom from them. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ 🥑 Get your fat burning keto recipes each week delivered to your inbox, for less than $10 per month: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Studies show that 88-93% of Americans are metabolically unhealthy. When you are metabolically challenged, you significantly increase the chances of the following conditions: — Heart disease — Cancer — Diabetes — Strokes — Alzheimer’s — Parkinson’s — Autoimmune disease(s) The top 5️ causes of metabolic disruption that I outlined during my talk were: Environment Toxins Also called obesogens and diabetogens. I shared alarming research that the average person eats a credit card’s worth of plastic each week (5 grams), how toxins create fat cells, and the dangers of silver amalgam fillings. Adulterated Seed Oils I showed research on these oxidized fats staying inside of our bodies for 2-5 years! I made the case that we have seen an increase with disease that tracks closely with the increase of these rancid fats in our diet. Glyphosate I shared research from Stephanie Seneff (MIT) and Nancy Swanson on glyphosate causing heavy metals to enter deeper inside our tissues and bones. I also showed strong correlations between the application of glyphosate and specific diseases. High Glucose and Insulin Spikes I shared stats on the average American eating up to 23 times per day while consuming 300 grams of carbs daily. This is a fast path toward insulin resistance and diabetes. Sick Care I exposed big Pharma for selling us sickness, and even worse, creating sickness. Bonus Tip: Your thoughts. You can create health or disease with your thoughts. Of course, I shared research on Vitamin G too. :D “Human beings are the only species smart enough to create their own food, and dumb enough to eat it.” —Ben Azadi Unlock the secret to revitalize your metabolism and reclaim your vitality! Are you tired of feeling sluggish and frustrated by stubborn weight gain? It's time to break free from the cycle of slow metabolism and reignite your body's fat-burning furnace. Our revolutionary solution, crafted by the finest minds in wellness and backed by cutting-edge research, offers a comprehensive approach to resetting your metabolism. Say goodbye to crash diets and hello to sustainable results as you embark on a journey towards renewed energy and a leaner, healthier you. Don't let a sluggish metabolism hold you back any longer – seize control of your health and unleash your body's full potential today! // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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#1044 Why Eating Until You’re 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi

#1044 Why Eating Until You’re 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi

In this episode, Ben Azadi reveals the powerful ancient Japanese principle of Hari Hachi Bu—eating until you're 80% full—and why it’s one of the most overlooked fat loss strategies today. You'll lear...

1 Heinä 202516min

#1043  She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill

#1043 She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill

In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat ...

30 Kesä 202558min

#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi

#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi

🔥 In this episode, Ben Azadi exposes the 7 biggest nutrition and health lies that have been keeping people overweight, inflamed, and metabolically sick. From the truth about sunlight and red meat to ...

29 Kesä 202521min

#1041 Fruit vs Fat Storage: How to Eat Nature’s Candy Without Spiking Insulin or Gaining Weight With Ben Azadi

#1041 Fruit vs Fat Storage: How to Eat Nature’s Candy Without Spiking Insulin or Gaining Weight With Ben Azadi

You’ve been told to avoid fruit for fat loss—but what if fruit could accelerate it? In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glyc...

28 Kesä 202518min

#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

🧪 In this episode of the Metabolic Freedom Podcast, Ben exposes the #1 most toxic and inflammatory ingredient hiding in over 80% of the U.S. food supply—processed seed oils (PUFAs). You’ll discover:...

26 Kesä 202524min

#1039 The 5 Biggest Lies About Fat Loss (Listen to Chapter 1 of Metabolic Freedom With Ben Azadi)

#1039 The 5 Biggest Lies About Fat Loss (Listen to Chapter 1 of Metabolic Freedom With Ben Azadi)

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi shares the full audio of Chapter 1 from his New York Times bestselling book Metabolic Freedom. 📘 Chapter Title: We Need a New Par...

25 Kesä 202549min

#1038 The 5 Walking Tweaks That Melt Belly Fat, Boost Mitochondria & Lower Cortisol Naturally – With Ben Azadi

#1038 The 5 Walking Tweaks That Melt Belly Fat, Boost Mitochondria & Lower Cortisol Naturally – With Ben Azadi

In this solo episode, Ben Azadi shares the exact walking protocol he uses to stay lean year-round and maintain under 15% body fat. These 5 simple yet powerful walking hacks are designed to ignite fat ...

24 Kesä 202519min

#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris

#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris

In this episode, Ben Azadi shares his personal journey on a 90-day carnivore diet, revealing surprising improvements in his gut microbiome diversity and metabolic health. Joined by molecular biologist...

23 Kesä 20251h 2min

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