#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles. I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabolism where it starts to burn stubborn fat. This works so quickly, that you will see results in less than a week. The best part? It’s not restrictive. It doesn’t rely on willpower. You’re not counting or cutting calories. In fact, it will be easy. How do I know this? I personally dealt with stubborn fat and obesity for 20+ years! As you can see on the screen, 16 years ago I had a body fat percentage of 34%, clinically obese. BEFORE AND AFTER PHOTOS OF BEN https://drive.google.com/file/d/1p6L6hd7ZXxrs45kCznQlfPc43OzZSWim/view?usp=drive_link Then I spent thousands of hours studying human metabolism, and I started to implement what I learned on myself. The result? As you can see in the after photos, I went from 250 lbs to 170 lbs, 34% body fat to 6% body fat, and the best part? It’s been over 16 years and I’ve kept the weight off. I’ve taken this protocol and applied it to tens of thousands of people all across the world with great success. In this lesson, I’ll be sharing a 3 step protocol for you to achieve similar results. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Find all of the Metabolic Freedom Sponsorship deals and coupon codes here Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jaksot(1228)

Nina Teicholz "What PR Room Came Up With The Word Vegetable Oils?" | KKP 28

Nina Teicholz "What PR Room Came Up With The Word Vegetable Oils?" | KKP 28

Nina Teicholz explains what went wrong with the recommendation of fats in the mid 1950's, and how it is still affecting us to this very day. Learn More About Nina Teicholz:  https://ninateicholz.com...

4 Syys 201920min

Shocking Benefits of Coffee, Tips on Buying Coffee, Coffee & Diabetes - Andrew Salisbury of Purity Coffee: KKP 27

Shocking Benefits of Coffee, Tips on Buying Coffee, Coffee & Diabetes - Andrew Salisbury of Purity Coffee: KKP 27

Who doesn’t love a good cup of coffee? Coffee is one of the world’s most popular beverages. Aside from its taste, people love it because of its high levels of antioxidants and beneficial nutrients. Ac...

2 Syys 201947min

6 Surprising Benefits of Ketones – Ben Azadi: KKP 26

6 Surprising Benefits of Ketones – Ben Azadi: KKP 26

In this episode, we’ll talk about 6 surprising benefits of ketones.   Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com   My Favorite Keto Coffee Blend: http://www.ketokampblend....

30 Elo 201922min

Ben Greenfield "The Benefits of Fasting Don't Come With Caloric Restriction. They Come With a Long Period of Time Spent Between Eating."| KKP 25

Ben Greenfield "The Benefits of Fasting Don't Come With Caloric Restriction. They Come With a Long Period of Time Spent Between Eating."| KKP 25

Ben Greenfield explains the benefits of including a 24 hour fast once per week, a powerful morning routine for fat loss, and how to control your blood sugar for longevity. Learn More About Ben Greenf...

28 Elo 201913min

Dr. Jason Fung - Diabetes, Obesity, Intermittent Fasting, & The Calories Debacle – KKP 24

Dr. Jason Fung - Diabetes, Obesity, Intermittent Fasting, & The Calories Debacle – KKP 24

Today’s episode is very close to my heart as I have a personal experience with diabetes. My father developed Type II Diabetes and I have watched him struggle with this disease. It was a very difficult...

26 Elo 201953min

Which Liquids Break My Fast? Exercise & Fasting, Intermittent Fasting Common Questions & Answers, Part II – Ben Azadi: KKP 23

Which Liquids Break My Fast? Exercise & Fasting, Intermittent Fasting Common Questions & Answers, Part II – Ben Azadi: KKP 23

In this episode, we’ll talk all about intermittent fasting. Here is an overview of this episode: Can you exercise while fasting? Will I get hungry when intermittent fasting? Will I get a headache...

22 Elo 201931min

Nora Gedgaudas "How Our Brain Ages Is Almost Entirely Up To Us"| KKP 21

Nora Gedgaudas "How Our Brain Ages Is Almost Entirely Up To Us"| KKP 21

Nora Gedgaudas explains what the modern diet has done to shrink our brains and age us faster. You'll learn how you have control over your brain function.  Learn More About Nora Gedgaudas:  https://w...

21 Elo 201914min

Grass Fed vs Grain Fed, Folate vs Folic Acid, Food, Anxiety & Depression, – Autumn Smith KKP 21

Grass Fed vs Grain Fed, Folate vs Folic Acid, Food, Anxiety & Depression, – Autumn Smith KKP 21

Today’s episode is a story about pain and struggles and how these experiences help develop passion and purpose. Autumn Smith, joins us today to share her own wellness journey of healing from IBS and h...

19 Elo 201957min

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