#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two deca...

20 Heinä 202034min

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical Director of Pedre Integrative Health and Presiden...

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Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The healing powers of the sun Simple bio-hacks that you c...

13 Heinä 202048min

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a ...

9 Heinä 20201h 14min

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Havin...

7 Heinä 20201h 31min

The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162

The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthi...

29 Kesä 202031min

Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161

Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter t...

25 Kesä 202048min

Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160

Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager f...

22 Kesä 20201h 1min

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