#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know. Think menopause is just about hot flashes? Think again! Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy! Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging. Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women's gut health is so different from men’s. Empower yourself to take control now and get the support you deserve! The Pause Life Menopause Guides: https://thepauselife.com/ A Citizen's Guide to Menopause Advocacy: https://thepauselife.com/pages/menopause-advocacy Menopause Empowerment Guide: https://mailchi.mp/00fb4ddf891c/empowerment-guide BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one ...

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Part Two: Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

Part Two: Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Jul...

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Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Jul...

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Part Two: Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

Part Two: Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of ...

7 Tammi 1h

Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of ...

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Re-Air: Melissa Joan Hart: Teaching Mayim About Clam Breeding & Christmas!

Re-Air: Melissa Joan Hart: Teaching Mayim About Clam Breeding & Christmas!

In honor of the holiday season, we are revisiting our conversation with Melissa Joan Hart! Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explain...

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He Was Declared Dead, Left His Body, Traveled Across States, and Later Described a Town He’d Never Visited—One of the Most Astonishing Near-Death Experiences Recorded | Doctor Raymond Moody

He Was Declared Dead, Left His Body, Traveled Across States, and Later Described a Town He’d Never Visited—One of the Most Astonishing Near-Death Experiences Recorded | Doctor Raymond Moody

Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives? In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody ...

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How to Trust What You Feel

How to Trust What You Feel

Today we’re sharing something truly special: an intimate conversation Jonathan recorded with end-of-life counselor and death doula, Dr. Martha Jo Atkins. Many of you met her on the show before, but th...

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