#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know. Think menopause is just about hot flashes? Think again! Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy! Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging. Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women's gut health is so different from men’s. Empower yourself to take control now and get the support you deserve! The Pause Life Menopause Guides: https://thepauselife.com/ A Citizen's Guide to Menopause Advocacy: https://thepauselife.com/pages/menopause-advocacy Menopause Empowerment Guide: https://mailchi.mp/00fb4ddf891c/empowerment-guide BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

Part Two: Mysterious CIA Medical Cases: Stanford Professor Garry Nolan on UAP Contact, Energy Weapons, Havana Syndrome, and How Alien Life Might Really Look

Part Two: Mysterious CIA Medical Cases: Stanford Professor Garry Nolan on UAP Contact, Energy Weapons, Havana Syndrome, and How Alien Life Might Really Look

If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers. This episode of Mayim Bialik's Breakdown cuts through...

28 Tammi 41min

Mysterious CIA Medical Cases: Stanford Professor Garry Nolan on UAP Contact, Energy Weapons, Havana Syndrome, and How Alien Life Might Really Look

Mysterious CIA Medical Cases: Stanford Professor Garry Nolan on UAP Contact, Energy Weapons, Havana Syndrome, and How Alien Life Might Really Look

If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers. This episode of Mayim Bialik's Breakdown cuts through...

27 Tammi 1h 10min

Part Two: Can God Heal Your Gut? After His Father Died Unexpectedly, He Shares the Paternal Messages he Received from Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will Bulsiewicz

Part Two: Can God Heal Your Gut? After His Father Died Unexpectedly, He Shares the Paternal Messages he Received from Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will Bulsiewicz

What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health...

25 Tammi 52min

Can God Heal Your Gut? After His Father Died Unexpectedly, Dr. B Shares the Paternal Messages he Received from the Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will Bulsiewicz

Can God Heal Your Gut? After His Father Died Unexpectedly, Dr. B Shares the Paternal Messages he Received from the Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will Bulsiewicz

What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health...

23 Tammi 1h 29min

The Physiology of Optimism, Reclaiming Our Humanity, and Accessing Your Soul’s Wisdom to Find Your “Why” | Simon Sinek

The Physiology of Optimism, Reclaiming Our Humanity, and Accessing Your Soul’s Wisdom to Find Your “Why” | Simon Sinek

What if your purpose isn’t something you need to find, but something you need to remember? In this wide-ranging, eye-opening episode of Mayim Bialik's Breakdown, Simon Sinek reveals why fulfillment...

20 Tammi 1h 28min

Re-Air: Famous Comedian REVEALS Techniques for Manifesting Your Dreams, with Ron Funches

Re-Air: Famous Comedian REVEALS Techniques for Manifesting Your Dreams, with Ron Funches

As we kick off the New Year, with many of us setting fresh intentions and trying to build momentum and healthy habits to take us through 2026, we’re revisiting an episode from 2023 with one of our fav...

16 Tammi 1h 14min

Part Two: America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

Part Two: America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one ...

14 Tammi 55min

America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

America Is Facing a Five-Alarm Crisis and It’s Affecting Men, Women, and the Future of Us All. The New Digital Opioid Crisis, AI’s God-Like Tech, & The Dangers of AI Girlfriends | Scott Galloway

Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one ...

13 Tammi 57min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
hupiklubi
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
trippileiri
puurojengi
antin-elokuvakerho
everypodi
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
rss-kuukka-vehvilainen-hartlin
rss-kaheli
mysteeripodcast
ela-viitti
rss-joko-saa-luovuttaa