#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know. Think menopause is just about hot flashes? Think again! Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy! Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging. Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women's gut health is so different from men’s. Empower yourself to take control now and get the support you deserve! The Pause Life Menopause Guides: https://thepauselife.com/ A Citizen's Guide to Menopause Advocacy: https://thepauselife.com/pages/menopause-advocacy Menopause Empowerment Guide: https://mailchi.mp/00fb4ddf891c/empowerment-guide BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

What if the world’s most elite pilots and astronauts aren’t just highly trained, but perceptive in ways science still struggles to explain? In this episode of Mayim Bialik's Breakdown, Dr. Iya Whit...

17 Helmi 1h 10min

Re-Air: Drs. John & Julia Gottman: This Predicts Divorce!

Re-Air: Drs. John & Julia Gottman: This Predicts Divorce!

In Honor of Valentine’s Day, we’re revisiting what we think is our most comprehensive episode on relationships to date! Relationship Experts Drs. John & Julie Gottman EXPOSE the SHOCKING REASON Why...

13 Helmi 2h 12min

Part Two: Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Part Two: Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical ...

11 Helmi 1h 7min

Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical ...

10 Helmi 52min

The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

What if the things you do every single day are quietly making you sick… and you don’t even realize it? Harvard psychologist Dr. Ellen Langer, author of The Mindful Body, reveals the shocking ways o...

6 Helmi 1h 22min

Part Two: Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Part Two: Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of ...

4 Helmi 53min

Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of ...

3 Helmi 53min

Re-Air: Tara Strong: These Characters Are All Part of Me

Re-Air: Tara Strong: These Characters Are All Part of Me

To wrap up this January, we’re revisiting our inspiring conversation with the woman you’ve heard a thousand times but don’t know it: Voice Actor Tara Strong! Tara Strong opens up about her struggle...

30 Tammi 1h 34min

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