130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Jaksot(181)

Give back, Tri Forward with Jocelyn Wong Neill

Give back, Tri Forward with Jocelyn Wong Neill

Advocate. Activist. Athlete. A Mother. The First Asian-American Professional Triathlete, Jocelyn Wong Neill.    At 18 years old, life for Jocelyn was full of adventure and trying new things.  After a ...

4 Touko 20221h 4min

The Future Awaits with Soj Jibowu

The Future Awaits with Soj Jibowu

We’ve heard Gandhi’s advice to, “Be the change you wish to see in the world.”.”  Well,  I would like to adapt that a bit:  “ If you want to see a change, create the change you want to see!”  This chal...

27 Huhti 202241min

Life without Compromise with Bill Shufelt

Life without Compromise with Bill Shufelt

When you wake up at 4 am to work out and create significant gains, you don’t want to ruin that with empty calories. What we put into our bodies as athletes matters!  But, what you don’t expect is to b...

20 Huhti 202251min

The Golden Rule with Doc Halliday Golden

The Golden Rule with Doc Halliday Golden

Doc Halliday Golden is a woman of many talents. She is a motivational speaker, coach, and triathlete who has completed over 90 races during her athletic journey.     Volunteering has its benefits and ...

13 Huhti 20221h 1min

Y Tri - Why Not? With Larry Atkins

Y Tri - Why Not? With Larry Atkins

Saying  YES to trying a triathlon can be a scary choice to make.   Once you commit, you start to ask so many questions:   Where do I start?  How do I train?  What do I need? How long should I train?  ...

6 Huhti 202252min

More than one way to GOLD with Gwen Jorgensen

More than one way to GOLD with Gwen Jorgensen

Gwen Jorgensen is a  mom, wife, and Olympic Gold medalist who has become the master of transitions.  From new career to new move to new coach!  So much new is happening with Gwen and we are here for i...

30 Maalis 202248min

Let’s F things up with Camille Baptiste

Let’s F things up with Camille Baptiste

Camille Baptiste is disrupting the Tri space by F’ing things up!  She is bringing Fun, Family, and Fabulous Finish Lines to local races in Austin, Texas.     As an adult, Camille learned how to bike a...

23 Maalis 202236min

I AM A TRIATHLETE with Nia Obotette

I AM A TRIATHLETE with Nia Obotette

Strong. Determined. Creator and more. Nia Obotette is every woman, and she wants you to be a triathlete!  Like many triathletes before her, running was the gateway activity that sparked an interest in...

16 Maalis 202248min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-mighty-finland-podcast
puhu-muru
rss-narsisti
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-vapaudu-voimaasi
mielen-puolikkaat
terapiassa
rss-nautinto
aamukahvilla
rss-en-saa-unta