Everyday Buddhism!5 Maalis 2025

Seeing things as they really are and cultivating an other-centred attitude

On March 3rd, 2025, Geshe Sherab delivered this insightful and thought-provoking talk on the power of intention, the nature of mind, and how cultivating a cherishing thought for others can transform our lives. Drawing from the profound wisdom of the Buddhist tradition, he explored how our perceptions shape our experiences, the role of self-centeredness in suffering, and the path to greater peace and clarity.

Topics Covered:

• The importance of intention in Mahayana Buddhism

• Understanding suffering through afflictive emotions and self-grasping

• How our perceptions create reality – is a table really a table?

• The nature of dependent origination and ultimate reality

• Practical methods to cultivate wisdom and compassion in daily life

Geshe Sherab reminded us that true happiness does not arise from external circumstances but from transforming our own minds.

Timestamps:

[00:00:00] Opening reflections on intention

[00:07:00] Guided meditation on settling the mind

[00:11:05] The essence of the Buddha’s teaching: Transforming the mind

[00:33:00] The illusion of inherent existence – seeing beyond appearances

[00:53:00] Dependent arising: How everything is interconnected

[01:20:00] Q&A: Understanding perception, suffering, and the power of the mind

If you found this teaching meaningful, consider sharing it with others who may benefit.

#GesheSherab #Buddhism #Compassion #Wisdom #Mahayana #Meditation #DharmaTalk

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(32)

Changing the way we see things Part 1

“We can learn to unpack and unravel our conceptual stories, and we can change them,” says Venerable Robina.If we stop and observe for a moment, we can see the outside world appears to us so set in sto...

16 Marras 20251h 15min

Changing the Way We See Things Part 2

14 Marras 202518min

A five minute meditation on the breath for improved focus and alertness.

Venerable Robina Courtin leads a short - five minute - meditation on the breath. Venerable Robina gives an introduction to the correct physical posture to adopt followed by a brief, simple meditatio...

8 Elo 202311min

Everyday Buddhism session 5

Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand. Through examples that are relevant to our lives, she pre...

8 Elo 20231h 34min