Am I A Good Person? OCD Won’t Let Me Decide
Get to know OCD6 Maalis 2025

Am I A Good Person? OCD Won’t Let Me Decide

Scrupulosity OCD isn’t just about religion — it’s about relentless self-doubt, moral perfectionism, and the constant fear of making the “wrong” choice. For Summer Lemmon, that meant questioning every decision, feeling paralyzed by guilt, and seeking endless reassurance that she was a good person.

Then, everything changed when Summer lost her mother — the person who had always reassured her that things would be okay. Without that anchor, her OCD spiraled, leaving her to face not only overwhelming grief but also the terrifying realization that she could no longer rely on the reassurance that had kept her afloat for years. In this episode, she shares her journey through loss and the difficult but necessary process of learning to navigate life without external validation.

If you are struggling with OCD, help is available. NOCD Therapists are specialty-trained in ERP therapy, the most proven treatment for OCD, to help you regain your life. Book a free 15-minute call to learn more about specialized treatment at https://learn.nocd.com/podcast


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OCD and Comorbid Conditions: What You Need to Know

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Silence to Strength: Camaryn Swanson's Journey with Harm OCD | Get to know OCD Ep 11

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Therapist Explains How Culture Impacts OCD and Treatment  | Get to know OCD Ep 10

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What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8

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