The Race Space Podcast: Conversation with 🚹 Erick John 🚹 Half Citizen of the world! Wanderer! Nomad. Engineer! Specialist! Extreme Athlete!
The Race Space Podcast1 Joulu 2022

The Race Space Podcast: Conversation with 🚹 Erick John 🚹 Half Citizen of the world! Wanderer! Nomad. Engineer! Specialist! Extreme Athlete!

Guest: Erick John

Contact information: Instagram: ej_sinforoso https://tinyurl.com/psbkh2bz

Active member Runthusiasts IG for the group: runthusiasts https://www.instagram.com/runthusiasts/

Currently training at Desert Shield Fitness IG: desertshieldfitness https://tinyurl.com/2p98www3

Conversation:

  • Erick shared his story of moving to Dubai & his work in the telecom industry
  • He shared his Martial Arts experience & how it has helped him prepare for OCR
  • Erick shared his experience of his first OCR experience at Al Ain Zoo
  • He shared his experience of making new friends & expectations vs reality at the course
  • He is currently competing in the Age Group category
  • He also shared his experience with other OCRs such as Desert Warrior Challenge and Tough Mudder
  • He is presently training with Desert Shield Fitness
  • Erick shared his training plan for events and focused on Pull/Push and a strict diet regime
  • He shared post-recovery stages & importance of massage & Cryotherapy for recovery
  • He shared his favourite obstacles namely: Multi Rig, Wall Climb & Spear Throw
  • Erick offered some advice to new joiners getting into OCR
  • He is an active member of Runthusiast
  • Erick shared his passion for music

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(48)

đŸ”„ Forge of Champions: đŸ”„ Heat, Endurance & Hybrid Mastery 🚹 Spartan Middle East Ambassadors 🚹 Mohammad Bazara & Layton Thomas âšĄïž

đŸ”„ Forge of Champions: đŸ”„ Heat, Endurance & Hybrid Mastery 🚹 Spartan Middle East Ambassadors 🚹 Mohammad Bazara & Layton Thomas âšĄïž

🚹 Forge of Champions: Heat, Endurance, & Hybrid MasteryÂ âšĄïž Ambassador Panel Discussion: Mohammad Bazara & Layton ThomasâšĄïž Date & Time:  01st September 07:00pm - 08:30pm Host: RA GeorgeContact details...

3 Syys 1h 15min

📜 THE AMBASSADOR PLAYBOOK: Beyond the Fire Jump đŸ”„ | Spartan ⚔ DEKA đŸ‹ïž Desert Racing đŸœïž

📜 THE AMBASSADOR PLAYBOOK: Beyond the Fire Jump đŸ”„ | Spartan ⚔ DEKA đŸ‹ïž Desert Racing đŸœïž

📜 THE AMBASSADOR PLAYBOOK: Beyond the Fire Jump đŸ”„ | Spartan ⚔ DEKA đŸ‹ïž Desert Racing đŸœïžâšĄïž Spartan Middle East Ambassador Panel: Justine Welch, Artem Kremko & Nisha AlaghaâšĄïž Host: RA George Contact...

3 Syys 1h 36min

đŸ”„ The Unbreakable Circle : Conquering Desert OCR & Hybrid Fitness 🔮

đŸ”„ The Unbreakable Circle : Conquering Desert OCR & Hybrid Fitness 🔮

đŸ”„ The Unbreakable Circle: Heat, Grit, & Mindset for Desert OCR & Hybrid Fitness🔮 Ambassador Panel Discussion: Haythem, RO, Abdullah & George (Host)  Instagram handle - haythemhosny audiomonkey, abdu...

18 HeinÀ 2h 33min

đŸ’ȘđŸ”„ Unbreakable Grit – Rise & Conquer: From Obstacles to Triumph đŸ†âš”ïž đŸƒâ€â™‚ïžđŸŒȘ Hussain Alessa’s Fitness & Spartan Race Legacy đŸ›ĄïžđŸ”„

đŸ’ȘđŸ”„ Unbreakable Grit – Rise & Conquer: From Obstacles to Triumph đŸ†âš”ïž đŸƒâ€â™‚ïžđŸŒȘ Hussain Alessa’s Fitness & Spartan Race Legacy đŸ›ĄïžđŸ”„

đŸ”„ Episode OverviewIn this episode, R.A George sits down with Hussain to talk about mindset, sustainability in fitness, Spartan racing, hybrid training, and the difference between passion and talent.F...

5 Maalis 1h 10min

đŸ”„Unbreakable in the DesertđŸ”„: The Desert Grit - Spartan Middle East Ambassadors Panel

đŸ”„Unbreakable in the DesertđŸ”„: The Desert Grit - Spartan Middle East Ambassadors Panel

đŸ”„ Spartan Middle East Ambassadors Panel –Shadi Nasser, Jason Castillo + Fahad Taqi + RA George (Host)Join George in this power-packed episode of The Race Space Podcast as he sits down with Spartan Ra...

15 Huhti 20251h

AI Review đŸš€đŸ„Š Cyrus Rustom đŸ„Š “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”

AI Review đŸš€đŸ„Š Cyrus Rustom đŸ„Š “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”

Episode Title: “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution” Host: đŸ€– AI ReviewGuest: đŸ„Š Cyrus Rustom, CEO of Boxica & Director of The Crucible Athlete In this uni...

2 Tammi 202519min

⭕From Battlefield to Peak Performance⭕ Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution đŸ”„

⭕From Battlefield to Peak Performance⭕ Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution đŸ”„

Episode Title: From Battlefield to Peak Performance: Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution Host: GeorgeGuest: Cyrus Rustom, CEO of Boxica and Director of The...

2 Tammi 202559min

đŸ”„ AI Review of the Episode: Conquering Obstacles – A Spartan Race Ambassador’s Journey of Grit, Fitness & Resilience đŸ’Ș

đŸ”„ AI Review of the Episode: Conquering Obstacles – A Spartan Race Ambassador’s Journey of Grit, Fitness & Resilience đŸ’Ș

Participants: Spartan OG Ambassadors from the Middle East ⁠Rajeev Kumar⁠, ⁠Ahmad Alnuaimi⁠, ⁠Hussain Mohammed⁠, ⁠Amin Mombani⁠, ⁠Gordana Golovic⁠Host: ⁠RA George⁠ Sign up for Spartan Trifecta in Duba...

14 Joulu 202421min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
aamukahvilla
psykopodiaa-podcast
meditaatiot-suomeksi
rss-pt-paahtio
rss-kuumilla-aalloilla
tiedenaiset-podcast
katilon-kahvitunti
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
terapiassa
rss-terapiaklubi
paritellen
rss-ehjaksi
rss-sanelunpurku-podcast
rss-voimatarinat-aanessa-vahvat-naiset
rss-mighty-finland-podcast