The Race Space Podcast: Conversation with 🚹 Erick John 🚹 Half Citizen of the world! Wanderer! Nomad. Engineer! Specialist! Extreme Athlete!
The Race Space Podcast1 Joulu 2022

The Race Space Podcast: Conversation with 🚹 Erick John 🚹 Half Citizen of the world! Wanderer! Nomad. Engineer! Specialist! Extreme Athlete!

Guest: Erick John

Contact information: Instagram: ej_sinforoso https://tinyurl.com/psbkh2bz

Active member Runthusiasts IG for the group: runthusiasts https://www.instagram.com/runthusiasts/

Currently training at Desert Shield Fitness IG: desertshieldfitness https://tinyurl.com/2p98www3

Conversation:

  • Erick shared his story of moving to Dubai & his work in the telecom industry
  • He shared his Martial Arts experience & how it has helped him prepare for OCR
  • Erick shared his experience of his first OCR experience at Al Ain Zoo
  • He shared his experience of making new friends & expectations vs reality at the course
  • He is currently competing in the Age Group category
  • He also shared his experience with other OCRs such as Desert Warrior Challenge and Tough Mudder
  • He is presently training with Desert Shield Fitness
  • Erick shared his training plan for events and focused on Pull/Push and a strict diet regime
  • He shared post-recovery stages & importance of massage & Cryotherapy for recovery
  • He shared his favourite obstacles namely: Multi Rig, Wall Climb & Spear Throw
  • Erick offered some advice to new joiners getting into OCR
  • He is an active member of Runthusiast
  • Erick shared his passion for music

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